For the Love of Black Women

For the Love of Black Women

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I’m an introverted healer. I don’t enjoy grinding. I’m not a rise and grinder. I’m a lay quietly and reflector. An ease into my day-er. If you insist that I participate in the grind culture, I will only grind during working hours. Apart from that, I require conveniences, aka the soft life.

I will take my rest this lifetime, before I take my final rest.

Solutions come when we rest.

For the Love of Black Women
For the Love of Black Women was born out of love for myself. I needed to love myself in ways that an employer never would.

Today is one of those days.

Today I am holding space for me.

Today I ran a mile instead of running from my feelings.

Today I’m feeling my feelings. I’m not eating double-stuffed Oreos to bring comfort. I’m not chomping on crunchy foods to quiet my anxiety. AND I’m not depriving myself either.

I am letting everything flow up and out.

I am soft and quiet.

I have more questions than answers and yet I’m not questioning what comes up for me.

Today, I am honoring my own sacredness.

Hallowed be MY name.

Arise & Align
HOLDING SPACE

When I hold space for you, you’re my focus; physically, mentally, emotionally, and energetically.

I’m attuned to you and your needs.

I’m hearing the sentiments you can’t or won’t speak.

I’m channeling what your soul needs to be reminded of.

For the Love of Black Women
Any thoughts on walk and talk therapy? I’d continue to offer in-person and telehealth options, but this would allow us to meet at a park and conduct therapy in that setting.

For the Love of Black Women
If you were ready to schedule a counseling appointment, would you prefer to be able to schedule the appointment yourself online?

If this was the only way to schedule would it be a deterrent?

Be sure to check out and like For the Love of Black Women for mental health content.

I specialize in supporting anxious and exhausted Black women.

Operating as usual

Photos from For the Love of Black Women's post 10/24/2022

The StrongBlackWoman is a myth and it is costing us dearly.

09/24/2022

We recreate difficult cycles, consciously and subconsciously. We have a need and desire to master the issue at hand. So we find ourselves repeating patterns—same issue, different face. There’s wisdom to be gained when we acknowledge that we play a powerful role in our relationships.

Have I been here before?

And if so, what do I have left to learn?

08/20/2022

I’m an introverted healer. I don’t enjoy grinding. I’m not a rise and grinder. I’m a lay quietly and reflector. An ease into my day-er. If you insist that I participate in the grind culture, I will only grind during working hours. Apart from that, I require conveniences, aka the soft life.

I will take my rest this lifetime, before I take my final rest.

Solutions come when we rest.

For the Love of Black Women

05/27/2022

Everything you want in life has a price connected to it. There’s a price to pay if you want to make things better and a price for leaving things as they are.

Everything has a price.

And until the pain of remaining the same is greater than the pain of change, you will remain the same.

In what ways do you want to change? What are you willing to do about it?

05/26/2022

HOLDING SPACE

When I hold space for you, you’re my focus; physically, mentally, emotionally, and energetically.

I’m attuned to you and your needs.

I’m hearing the sentiments you can’t or won’t speak.

I’m channeling what your soul needs to be reminded of.

For the Love of Black Women

04/24/2022

Would you be interested in walk and talk therapy?

What are your favorite parks in the Cincinnati area?

04/12/2022

A few years ago, I got really honest with myself. Quietly and privately, I told myself the truth; “If they’re annoying you, it might be because you have that same unhealed trait in you.”

—just a tip of the vulnerability iceberg

04/07/2022

I’m planning to develop a course and want to be sure I’m creating a course that is needed. Your vote will help me do that! I appreciate you all! 🤎

04/04/2022

Disrupting the foundation

Your roots are too big!

04/02/2022

Self-Love

Self-Love helps you set the standard for you how you expect others to treat you.

03/30/2022

Please rest!

Capitalism and the practice of rest

03/29/2022

For the Love of Black Women

What this space means for you and me.

03/28/2022

The Cost of Code-Shifting

Today I'm talking about how code-shifting impacts Black women's mental health.

The Cost of Code-Shifting - For the Love of Black Women 03/18/2022

The Cost of Code-Shifting - For the Love of Black Women

How code-shifting is affecting you & what you can do about it:

https://www.fortheloveofblackwomen.com/the_cost_of_code_shifting/

The Cost of Code-Shifting - For the Love of Black Women You know the experience of going out of your way to soften your tone so you’re not perceived as the “Angry Black Woman,” or obsessing over whether you should take your braids out for the interview. You know it all too well. It’s second nature. We alter our appearance, behavior, tone of voice...

03/06/2022

Someone asked. Here's my answer:

I do. I will. I'm here until you get what you need!

Click the link to schedule your free consultation!

https://fortheloveofBlackwomen.as.me/

03/03/2022

I’d just like to thank my ancestors for giving me the audacity!

03/01/2022

On being vulnerable and not asking more of the people I work with than I do of myself

Videos (show all)

I began accepting clients in my private practice on February 7th after 7+ years of enduring mistreatment, sexual harassm...
Disrupting the foundation
Self-Love
Please rest!
For the Love of Black Women
The Cost of Code-Shifting
On being vulnerable and not asking more of the people I work with than I do of myself
Schedule your free consultation here:https://calendly.com/fortheloveofblackwomen/20min
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10901 Reed Hartman Highway, Suite 208
Blue Ash, OH
45242

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