Movement Insights

Movement Insights Pilates, Dance, and Bodywork - Movement Insights offers information and updates on classes, performances and other new offerings from Collette Stewart.

Movement Insights Schedule for 2011

MOUND STREET YOGA CENTER
Sundays
4:30-5:30 Pilates Mat with Liz Sexe

Tuesdays
12:00-1:00 Gentle Pilates with Greg Grube
5:30-6:45 Yogilates with Collette Stewart

Thursdays
12:00-1:00 Pilates Mat with Collette Stewart


BLUE MOUNDS DHARMA CENTER
Saturdays
9:00-10:00 Pilates Mat with Collette Stewart

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Address

PO Box 73
Blue Mounds, WI
53517

General information

----------------------------------- Classes progress through the classical series of Pilates exercises at an even pace. Imagery work is incorporated into class as a means of understanding your body’s anatomy and alignment in each exercise. As you become familiar with the exercises repeated week to week, you’ll be able to hone in on the detail and body alignment cues given by the instructor. Bringing quality mental focus to each class will greatly improve the benefits to your body. Classes are ongoing and open to all levels.

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