Soul Journey Healing Collective

09/09/2025

Tonight’s walking meditation showed me how magical it is to simply slow down. 🌿 The second we tuned in, everything shifted—colors became brighter, sounds became louder, even the air felt different. The smell of the wetland, the ripple of water, the calls of the birds… it was like stepping into a whole new world.

We closed by sitting at the pond, breathing with the rhythm of gentle sound until it faded into nature’s own music. Left feeling peaceful, alive, and so present. ✨

SoulJourney

08/09/2025

🍂✨ I’m so excited to continue sharing yoga & sound healing outdoors as we move into fall! There’s still so much goodness happening this month, and I’d love for you to join me.

🌿 Check out all the upcoming events here: www.soul-journey.life/events

05/09/2025

Doctors often recommend yoga, but without much guidance on what kind of yoga is best. This blog post from Yoga Therapy explains how yoga therapy fills that gap—by offering personalized, therapeutic practices designed for each individual. 🌿

I’m also excited to share that I’m getting closer to completing my yoga therapy certification. As part of my study requirements, I’ll soon be taking on clients for practice sessions. These will be personalized, mentor-reviewed sessions that support your unique needs. 🌿

If this sparks your interest, feel free to comment below or message me—I’d love to connect!

https://yogatherapy.health/2025/09/03/your-doctor-told-you-to-try-yoga-now-what/?fbclid=IwdGRjcAMn_3dleHRuA2FlbQIxMQABHl9JL0IhtWVtABgqPB2pSqHpTchnyj3NqTNbIaKV9P1TgZsFbdaVgIBUpCGL_aem_447D90ClYm_KDQtOVUdSoA

03/09/2025

Every sound bath is its own journey, and it’s such a blessing to witness how the vibrations land for each person. Thank you to everyone who shows up with an open heart - you make these experiences so special! 💜

03/09/2025

Just caught this great review on MeetUp so I'm sending a big shout out to Melanie with .creations for leading our drum circle last week! Melanie - not only do you bring the most beautiful drums, but you always bring amazing energy and so much love for what you do and the people you do it for! I'm so grateful to be your friend and co-facilitator for these fun events! 💛 And Kat - thank you for the kind words! It was so nice to meet you - we hope to see you around!

29/08/2025

26/08/2025

🐾✨ Happy National Dog Day! ✨🐾

Meet my sweet pup, who has the magical ability to calm my heart and keep me grounded just by being herself. Whether it’s snuggles on the couch or quiet moments together, she reminds me daily of the power of unconditional love and presence.

Here’s to our furry companions who bring so much peace, joy, and grounding energy into our lives. 💕

26/08/2025

✨ Love this reflection from last week’s Sound Bath in the Park!

The nearby drumming added a surprise layer to the evening, blending with the instruments in such an unexpected—and magical—way. 🌙🎶

Grateful for everyone who joined and helped create such peaceful energy together. 💖

21/08/2025

I’m so thankful for this wonderful review from the Jordan School District! It was such a joy to share a sound bath with their staff and bring a little calm and restoration to their busy week. 💜

It is so important to bring moments of zen into the workplace. Stress relief, team connection, and a chance to reset can make all the difference.

If you’d like to explore how yoga, sound healing, or mindfulness can support your team, I’d love to chat! Send me a message and let’s bring a little more peace into your workplace. 🌿🎶