Counseling, Creativity and Compassionate Care

Counseling, Creativity and Compassionate Care Where creativity and compassion collide, connection occurs.

Brené Brown reminds us in Atlas of the Heart that our inner world is made up of “places we go” when we experience certai...
08/10/2025

Brené Brown reminds us in Atlas of the Heart that our inner world is made up of “places we go” when we experience certain emotions—like the valley of shame, the rocky hills of disappointment, or the warm light of gratitude. These aren’t just feelings—they’re landscapes that shape how we see ourselves, others, and the world.

When we name the “place” we’re in, we reduce its power over us. Just like using a map, awareness helps us choose the next step intentionally. It’s not about skipping over the hard places—it’s about traveling through them with compassion and skill.

✨ Your feelings are not forever. You can learn the route out. ✨

Hope is the quiet lantern we carry into the dark- Its flame is small, almost trembling.Yet, it teaches the shadows how t...
08/08/2025

Hope is the quiet lantern we carry into the dark-
Its flame is small, almost trembling.
Yet, it teaches the shadows how to make room for the light.

Without it, the road folds in on itself;
With it, even the longest night begins to hum with the promise of dawn.

Getting to Know Your Emotions is a Gift (Not a Burden)So many of us were taught to avoid our emotions—to stuff them down...
06/21/2025

Getting to Know Your Emotions is a Gift (Not a Burden)

So many of us were taught to avoid our emotions—to stuff them down, "stay strong," or only show the ones that feel easy or comfortable to others. But the truth is: your emotions are messengers. Each one is trying to tell you something about what you need, what you value, or where something in your life is out of alignment. They're important!

When you slow down and begin to know your emotions—naming them, feeling them in your body, and getting curious instead of judgmental—you start to build emotional fluency. This helps you respond instead of react. It helps you build healthier relationships, set clearer boundaries, and treat yourself with more compassion.

Emotional awareness is a form of self-respect. It's how we show up more fully in our lives, heal old wounds, and reconnect to our truth.

You don’t have to be afraid of your feelings—they’re not too much, and neither are you.

Behind every ‘Hey’ and ‘Hi’ is a chance to connect — if we’re willing to drop the masks.
05/21/2025

Behind every ‘Hey’ and ‘Hi’ is a chance to connect — if we’re willing to drop the masks.

05/05/2025

Be Seen with Green starts this Thursday as part of ! 💚 Show your green to help us raise awareness for mental health in our communities.

📷 Don't forget to send us your photos so we can share them here on our page! Send your photos in an email to wecarepeople2012@gmail.com or through a Facebook message.

Today is the day!! Creating Hope will be offering our in-house sandplay therapy training. We are in for a special treat ...
04/05/2025

Today is the day!!

Creating Hope will be offering our in-house sandplay therapy training. We are in for a special treat and I am thrilled to lead this collective learning. I love spending time with our team and getting my hands messy!!

It's gonna be a good day ❤️

04/03/2025
03/14/2025

I am working on becoming a certified ADHD- clinical services provider. As a person with ADHD myself and treating a major portion of my caseload as persons with neurodiversity this specialty will serve us all.

Already, I have learned so much about health outcomes and making our practice more inclusive.

My goal is to treat with you, not at you.
To be with you- not to you.

There is a difference ❤️

It's never about "what's wrong with you" but rather "what happened to you?"
03/12/2025

It's never about "what's wrong with you" but rather "what happened to you?"

03/10/2025

❤️❄️❤️Christine…from a member..😊

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205 Rosewood Drive
Bluffton, OH
45805

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