Ama-things solutions

Ama-things solutions Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Ama-things solutions, Boca Raton, FL.

Ama-things Solutions & Ama-things.com by Jay Ferz promotes a healthy lifestyle, the goal is to promote good habits, exercising, and good nutrition to be healthy. There are real tips that may help to live a healthier life, so our purpose is to share a perspective to help our community to be active enough, relaxed about life, having healthy nutrition, and wellness.

Play by the rules, but be ferocious.” – Phil Knight
11/17/2022

Play by the rules, but be ferocious.” – Phil Knight

"[T]o me it doesn’t matter whether it’s raining or the sun is shining or whatever: as long as I’m riding a bike, I know ...
11/01/2022

"[T]o me it doesn’t matter whether it’s raining or the sun is shining or whatever: as long as I’m riding a bike, I know I’m the luckiest guy in the world.” Mark Cavendish, British pro racer

The pain you suffer today is the sign of tomorrow’s victory.
10/23/2022

The pain you suffer today is the sign of tomorrow’s victory.

Bodies of stamina & strength.
10/23/2022

Bodies of stamina & strength.

The Price of Excellence is discipline.
10/21/2022

The Price of Excellence is discipline.

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Boca Raton, FL

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