Mohan Wellness Institute - Concierge Endocrinology

09/21/2025

We had the most amazing day with friends at the International Aroid Show in Coral Gables. We LOVE plants, nurturing them and watching them grow brings us so much joy. We feel the same when our patients thrive as well. 💓.

09/10/2025

09/10/2025

New study links healthy plant-based diets to lower breast cancer risk 🔬🥦

Researchers from the International Agency for Research on Cancer (IARC) have found that women who follow a healthful plant-based diet may have a significantly lower risk of developing breast cancer.

📊 The research followed over 258,000 women across seven European countries for nearly 15 years. Women who ate more whole plant foods like fruits, vegetables, legumes, whole grains, nuts, and healthy fats had an 11% lower risk of breast cancer compared to those with lower plant food intake.

The key takeaway?

A diet rich in minimally processed plant foods doesn’t just support overall health - it may also play a role in breast cancer prevention.

Catch up on our powerful webinar led by Dr Kristi Funk, a board-certified General Surgeon who completed a Surgical Breast Oncology Fellowship as she explores:

🌱 How the standard Western diet plays a major role in the development and progression of breast cancer

🥦 How eating a whole food plant-based diet rich promotes breast health.

💡 Practical ways to support patients suffering from breast cancer to transition to a whole food plant-based diet.

This webinar is essential viewing for healthcare professionals ready to lead the shift toward a proactive, nutrition-focused approach to cancer care.

📚 CPD approved:
2.5 hrs RACGP, ACRRM & IBLM

Did you know that DFN members have access to all past Food Vitals webinars free to watch on demand?

www.doctorsfornutrition.org/event/breast-cancer-the-role-of-nutrition

Source:
Shah, S. Laouali, N. Mahamat-Saleh, Y (2025). Plant-based dietary patterns and breast cancer risk in the European prospective investigation into cancer and nutrition (EPIC) study. European Journal of Epidemiology.

09/10/2025

🥵 Dr. M has been fermenting Cheyenne peppers & veggies for 2 weeks and today was the day to make HOT Sauce! 🔥🌶️ It is SOOO good! Plus the extra brine which is loaded with billions of probiotics can be used in soups for an extra happy gut.

09/06/2025

Ditch Dairy for optimal health and longevity ✅

How might we reduce the risk of premature death from dairy consumption? See the video "Why Do Milk Drinkers Live Shorter Lives on Average?" at https://bit.ly/48RdoNG to learn more.