I am a US Air Force Spouse, Mother Of 2, Licensed Professional Counselor, Mental Health/Military Family Advocate. I have a passion for helping service marriages and families!
Follow my page to find hope and encouragement today! A Virtual Online Private Practice Specializing in Military, Veteran & First Responder Families, Women/Couples suffering Infertility Grief!
I am a US Air Force Spouse, Mother of 2, Mental Health, Military Family Advocate & Licensed Professional Counselor in TX. Most importantly I have lived the active duty military lifestyle for many years. I have experienced the pain of infertility as a military spouse and navigated fertility treatments in Military Training Facilities. I have lived through deployments and unaccompanied remote assignments as a young mom while managing home, kids, career and community service to fellow military spouses and families. I know the pain of being away from extended family for extended periods of time, frequent moves and all the adventures of service life! I have a passion for serving families who serve in our communities! My special interest is in helping those who have had trauma. I have many years of experience providing counseling to military members, veterans, first responders and their families as well as various other populations. My training is extensive in areas of trauma, domestic violence/abuse, dual diagnoses, severe mental illness, blended families and marriage and family systems. I currently provide individual, couples/marriage and family therapy in my online counseling practice. I am an Ambassador of the Chris Kyle Frog Foundation. As a Certified Gallup Strengths Coach I serve military, veteran and first responder couples in support of the CKFF Revitalization Retreat Program. I have a MS in Mental Health Counseling and some Ph.D. work in Marriage & Family Therapy. I would love the opportunity to talk with you about how I can serve you and your family today! Dinah Dziolek, LPC, BC-TMH Licensed Professional Counselor Board Certified Telemental Health Provider 2017-2016 Armed Forces Insurance Kirtland AFB Spouse of the Year 2015 Greater Albuquerque Chamber of Commerce Kirtland AFB Spouse of the Year
Operating as usual
Military Spouse Advocates carry her legacy forward! #inherhonor #fightforjustice #speakforthosewithoutavoice #notoriousrbg
We can continue to honor RBG’s legacy by advocating for the rights of our service members. Did you know:
“Before she became the Notorious RBG, before she was a Supreme Court Justice, before she was even a lawyer, Ruth Bader Ginsburg was a military spouse. Marrying her boyfriend, Martin Ginsburg, shortly after graduating from college, she moved to Fort Sill with her husband in 1954, when he was drafted into the Army. Martin served for two years and then continued his education in law. Martin passed away in 2010 and is buried in Arlington Cemetery.
Believe it or not, the first time that Justice Ginsburg argued before the Supreme Court (almost two decades before she would sit on the bench herself), it was on behalf of a female service member who wanted military spouse protections for her husband. In 1973, husbands of women who served were not considered dependents (and did not receive benefits) unless they “were dependent on their wives for over one-half of their support.” You can read more about the case that changed all of that here”. https://www.oyez.org/cases/1972/71-1694
- Blue Star Families
"Enough is enough. It’s time for accountability. It’s time for changes. It’s time for reform and we ask everybody to be part of this movement...“
abcactionnews.com The attorney representing a slain Texas soldier’s family announced she will introduce the “#IamVanessaGuillen” bill to the nation’s capital next week.
Mental Health Is SO Critical!!
Please reach out if you need support. Your life is most important!!
#suicideprevention #yourlifematters #nevergiveup
From the bottom of our hearts, please listen to our story and know you are not alone. Let's bring the fight to suicide and help one another. We are in this together.
#suicidepreventionmonth #ConnectToProtect #BeThere #military #SEAC4
Im so very glad to see support of our women serving in the military! Infertility is tough in so many ways! We hope other branches follow this! ❤️🇺🇸
military.com The Air Force will give PT exemptions for pregnancies that last fewer than 20 weeks, according to the new instruction.
redcross.org Whether you are staying at home or venturing out this Labor Day weekend, the American Red Cross has some tips to help you enjoy the holiday weekend safely.
Women’s Equality Day August 26th is a great opportunity to talk about how we as a society can value women in our communities. To hold space for female voices, emotions, and gifts. To celebrate them and see their significance as God does.
I LOVE ❤️ This Special Rendition! God Bless The USA! 🇺🇸
Lee Greenwood, in collaboration with The United States Air Force Band, Singing Sergeants and Home Free, released a new version of his hit song “God Bless the...
Auditors found that — pre-COVID-19 — 53 percent of all active duty service members and their families who got referrals to Tricare because they needed mental health care didn’t receive the care. It’s not known why they didn’t use the referrals, because health officials don’t track the reasons. That represented an average of 4,415 out of 8,328 per month at those 13 MTFs who didn’t use their referrals.
militarytimes.com More than half of patients with mental health care referrals at 13 MTFs studied by the DoD IG didn't use their referrals, and health officials don't know why.
𝐼𝑛 𝑡ℎ𝑒 𝑢𝑛𝑐𝑒𝑟𝑡𝑎𝑖𝑛𝑡𝑦 𝑜𝑓 𝑡ℎ𝑖𝑠 𝑝𝑎𝑛𝑑𝑒𝑚𝑖𝑐 𝑎𝑛𝑑 𝑎𝑙𝑙 𝑡ℎ𝑒 ℎ𝑎𝑟𝑑𝑠ℎ𝑖𝑝𝑠 𝑜𝑢𝑟 𝑓𝑎𝑚𝑖𝑙𝑖𝑒𝑠 𝑎𝑟𝑒 𝑓𝑎𝑐𝑖𝑛𝑔, 𝑟𝑒𝑚𝑒𝑚𝑏𝑒𝑟....
𝐻𝑒 𝑖𝑠 𝑤𝑖𝑡ℎ 𝑢𝑠, 𝑎𝑛𝑑 𝑡ℎ𝑒𝑟𝑒 𝑖𝑠 ℎ𝑜𝑝𝑒.
#counselingavailable #fromafaithperspective #thereishope
Our mindset determines how we experience life. Be kind to yourself and see the impact!
𝐼𝑛 𝑡ℎ𝑒 𝑚𝑖𝑑𝑠𝑡 𝑜𝑓 𝑡ℎ𝑒 𝑢𝑛𝑐𝑒𝑟𝑡𝑎𝑖𝑛𝑡𝑦, 𝑢𝑛𝑘𝑛𝑜𝑤𝑛𝑠 𝑎𝑛𝑑 𝑎𝑙𝑙 𝑡ℎ𝑒 𝑎𝑛𝑥𝑖𝑒𝑡𝑦, 𝑟𝑒𝑚𝑒𝑚𝑏𝑒𝑟 𝑡ℎ𝑎𝑡 𝐺𝑜𝑑 𝑠𝑎𝑦𝑠 “𝐼 𝑔𝑜𝑡 𝑦𝑜𝑢𝑟 𝑏𝑎𝑐𝑘!“
𝐵𝑒 𝑆𝑡𝑟𝑜𝑛𝑔 𝐼𝑛 𝐻𝑖𝑚, 𝐻𝑒 𝐼𝑠 𝑊𝑖𝑡ℎ 𝑈𝑠!
We need to find a way for our service members and their families to feel safe accessing mental health care! We have to make this a priority NOW! How many more will we lose in the military community?!
WE 💔MUST 💔 DO SOMETHING 💔 D I F F E R E N T 💔
#easieraccesstocare #writeyourcongressmembers #mentalhealthmatters
foxnews.com The enemy could never break him, but what this decorated Green Beret eventually found was that his enemy was within.
This year has been tough on our families, we survived statewide lockdowns, mandated quarantine orders and so much more.
Now many communities have opened up and our kids are preparing to go back to school which stirs our fears about the health of our kids, how they will manage wearing masks or physical distancing and all the things!
If we choose to switch our focus from our fears to the things we are grateful for each day, and teach our kids to do the same, this can help us through the toughest of times!
#FaithOverFear #PracticeGratitude #ChangeYourFocus
In the chaos of this world, choose to believe who God says you are ❤️ #YouAreLovedByTheCreator
Happy #WorshipWednesday! We loved getting to team up with Mass Anthem to sing this Lauren Daigle/Hillsong Worship mashup 🙌🎶
Get this song here: https://smarturl.it/CKWhoYouSayIAm
"We hold these truths to be self-evident, that all men are created equal, that they are endowed by their Creator with certain unalienable Rights, that among these are Life, Liberty and the pursuit of Happiness..."
Happy Independence Day 🇺🇸️
YES! Write Your State Representatives!
We Need To STOP Violence and Abuse Toward Women!! Let’s END rape culture in this country! #JusticeforVanessa #StopTheViolence #ChangeTheCulture
OUR ARMY NEEDS TO GIVE AN EXPLANATION OF WHAT HAPPENED TO VANESSA GUILLEN NOW.
CONGRESSIONAL MEMBERS WHO DO NOT ENGAGE WITH VANESSA GUILLEN'S CASE DO NOT CARE ABOUT OUR MILITARY. THEY DON'T GET TO WAVE THE FLAG IF THEY ARE NOT WILLING TO PROTECT OUR TROOPS.
ASK YOUR MEMBERS OF CONGRESS TODAY TO INVESTIGATE WHAT'S HAPPENING IN FORT HOOD.
WHERE IS THE SECRETARY OF THE ARMY?
militarytimes.com The goal of the Interstate Compact on Educational Opportunity for Military Children is to standardize the widely varying school policies affecting transitioning military students moving state to state or overseas.
afpc.af.mil The Department of the Air Force stood up a new division at the Air Force’s Personnel Center to integrate three Exceptional Family Member Program (EFMP) components -- medical, family support and
Love one another as I have loved you.... because God knows life is hard and we never know when our time together is up. Live with purpose, love your spouse with intention! ~ John 13:34
We need this to save the lives of service members and their family members! Research on suicide prevention has shown the reasons service members do not seek help. They do not feel safe and fear it will impact their careers!
taskandpurpose.com The Navy failed Brandon Caserta. Now lawmakers want to help other service members from dying by suicide.
Did you know that service members and their families are one of the most vulnerable populations when it comes to stress-related illnesses like PTSD? That's why the American Red Cross provides free stress, trauma and mind-body workshops to help military and veteran communities cope with emotional and mental health issues associated with PTSD.
I’m proud to partner with the Red Cross in this very important mission!
Tap here to learn more. https://rdcrss.org/3i4Axm7
#ptsdawareness #savinglives #partnerwiththeamericanredcross
redcross.org American Red Cross helping military and veteran communities Affected by PTSD.
𝑊ℎ𝑒𝑛 𝑙𝑖𝑓𝑒 𝑖𝑠 ℎ𝑎𝑟𝑑 𝑡𝑎𝑘𝑒 𝑟𝑒𝑓𝑢𝑔𝑒 𝑖𝑛 𝐻𝑖𝑚. 𝐻𝑒 𝑤𝑖𝑙𝑙 𝑏𝑒 𝑦𝑜𝑢𝑟 𝑝𝑒𝑎𝑐𝑒 𝑎𝑛𝑑 𝑗𝑜𝑦. 𝑇ℎ𝑒 𝑝𝑙𝑎𝑐𝑒 𝑦𝑜𝑢 𝑤𝑖𝑙𝑙𝑓𝑖𝑛𝑑 𝑠𝑡𝑟𝑒𝑛𝑔𝑡ℎ!
militarytimes.com Moving, housing, finances are issues that affect all parts of military life.
Two Of My Favorite Worlds Came Together!
United States Air Force & Therapy in One Amazing Video!! ❤️🇺🇸
I know I don't have to say it, but watch this!
It’s not every day that you get to pick the brain of one of your heroes. Brené Brown is a hero to me and to so many Airmen. Her books and talks on shame and vulnerability give light to some of our toughest issues.
She is as advertised — one of my favorite discussions to date!
We need the GOOD COPS to lead the way!! Thank you Officer White, We see you and appreciate you! Praying for the Good LEOs to lead the way across our Nation!
This officer may have changed these kids' lives forever... ❤️...
Happy Father’s Day to All The Dads! ❤️
Happy Father’s Day to the man that I first fell in love with as my husband, but second (and probably even more deeply) as the daddy to my babies. Babe, you’re the real deal. You are so hands on with our little ones and they watch you intently, wanting to be just like you and do the things that you do. You are endlessly patient and kind. You are so sensitive to their little spirits. You create space for them to explore their world and experience all their emotions and feelings in real time.
Someday our babies will know they’re smart and gifted enough to pursue their wildest dreams because you’ve paved the way for them to. They will have built-in strong consciences that drive them to do the right thing, even when it’s hard because you’ve demonstrated that. They will be quick to forgive and extend grace because they’ve already watched you offer that to both their mama and others in our realm.
Our boys will grow up to be husbands that serve their families well because they will have grown up watching you do that for yours. They will seek true intimacy and being truly known even if it costs them nearly everything because their daddy taught them that it’s worth fighting for in relationships. They will know their faith journey is their own to pursue because you’ve created a safe place for them to ask questions, grow and think for themselves. They will know they are always loved. They will know that you’re always proud of them no matter what they do or who they become.
All of these things they will know and be because they were lucky enough to have you as their daddy. Thank you for being the glue that holds this family together. Happy Father’s Day to my #1. You’re the actual best.
I am a US Air Force Spouse, Mother of 2, Mental Health, Military Family Advocate & Licensed Professional Counselor in TX. Most importantly I have lived the active duty military lifestyle for many years. I have experienced the pain of infertility as a military spouse and navigated fertility treatments in Military Training Facilities. I have lived through deployments and unaccompanied remote assignments as a young mom while managing home, kids, career and community service to fellow military spouses and families. I know the pain of being away from extended family for extended periods of time, frequent moves and all the adventures of service life! I have a passion for serving families who serve in our communities! My special interest is in helping those who have had trauma. I have many years of experience providing counseling to military members, veterans, first responders and their families as well as various other populations. My training is extensive in areas of trauma, domestic violence/abuse, dual diagnoses, severe mental illness, blended families and marriage and family systems. I currently provide individual, couples/marriage and family consulting in my online practice. I am an Ambassador of the Chris Kyle Frog Foundation. As a Clinical Service Marriage Consultant I serve military, veteran and first responder couples in support of the CKFF Revitalization Retreat Program. I have a MS in Mental Health Counseling and some Ph.D. work in Marriage & Family Therapy. I would love the opportunity to talk with you about how I can serve you and your family today! Dinah Dziolek, LPC, BC-TMH Licensed Professional Counselor Board Certified Telemental Health Provider 2017-2016 Armed Forces Insurance Kirtland AFB Spouse of the Year 2015 Greater Albuquerque Chamber of Commerce Kirtland AFB Spouse of the Year
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