Ashtanga Yoga Boise

04/02/2024

We're now at Studio Lotus Bown Crossing
3137 S. Bown Way #210 Boise ID 83706
Entrance in the back parking lot behind Flat Bread Pizza
Rebecca Houston will be teaching

Sundays 8:00-9:30 AM Led Primary

Check out our website: https://www.ashtangayogaboise.com/

Sign up for class: https://www.studiolotusyoga.com/our-classes/

10/03/2019

Great start to Ashtanga Yoga Boise Practice Group today! Plenty of room for more yogis Wednesday’s and Friday’s 8:30-11:00 Hollywood Market Yoga ♥️

10/01/2019

All you yogi’s, come take practice with us tomorrow, October 2nd, at our first Ashtanga Yoga Boise Practice Group! Hollywood Market Yoga 8:30-11:00 am. Come any time, but allow enough practice time to finish by 11:00. $10 donation is asked but no one will be turned away. This is independent practice with some adjustments/instruction as requested. All levels welcome. Please have enough yoga experience to use practice sheets if needed. We’ll be here every Wednesday and Friday! Contact Rebecca Houston with questions: 808-344-3034.

08/11/2019

Dear Boise Ashtangis, Issac Prado will be subbing today's 3:30pm Ashtanga class at Sage Yoga and Wellness. Please come and take practice and I will see you again next week. Best wishes to all, Tim

07/21/2019

Our thoughts and prayers are with you Elizabeth Hilton! 🙏🏻💕🙌🏻💫Please help to spread the word, to share and to support 🙏🏻🙏🏻🙏🏻 (Venmo: )

Liz was hit by a car on her bicycle Friday 7/19/19. The impact resulted in a pilon fracture in her leg. This fracture is very difficult to fix which means Liz will have to have 2-3 surgeries to get her on the road to recovery. She will be off of her feet for about 3 months, so she won’t be able...

07/20/2019

Boise Ashtangis, Rebecca Houston will be leading class this Sunday (tomorrow) from 3:30-5pm at Sage Yoga and Wellness. Rebecca brings years of practical experience in this method. Please come and take practice! I will return to teaching the following week. Best midsummer wishes to all, Sincerely, Tim 🙏🤸‍♀️🧘‍♂️🕉

06/16/2019

Boise Ashtangis, Please join us for a Father’s Day Led Primary class this afternoon at Sage Yoga & Wellness from 3:30-5pm. See you on the mat! 💪🧘‍♀️🧘‍♂️

05/19/2019

Boise Ashtangis, Today we resume our regular Sunday class schedule. See you at 3:30pm at Sage Yoga & Wellness!

05/12/2019

Boise Ashtangis, Apologies for the late notice but today’s 3:30pm class with Tim has been cancelled for Mother’s Day. Take rest today and celebrate a special mom in your life! (More info to follow shortly 😉)

02/03/2019

Boise Ashtangis, Please join us this afternoon for our regularly scheduled Sunday class (3:30-5pm) at Sage Yoga & Wellness. Despite the rain and the big football game, we will be doing yoga, as always 🙏🙏 Hope to see you there, Tim

11/25/2018

Aloha Boise Ashtangis! After a really nice holiday excursion with family to Hawaii’s Big Island, Olga and I are back in Boise for our regularly scheduled 3:30-5pm Ashtanga class this afternoon (11/25). We will be here through the winter and shouldn’t have to miss a class again anytime soon. Come join us and help to cultivate a regular practice to keep yourself healthy, balanced, and warm through this winter season! 🔥☀️🧘‍♀️🧘🏻‍♂️

11/15/2018

Boise Ashtangis, Please come and take practice this Sunday (11/18) from 3:30-5pm at Sage Yoga & Wellness, where Dan Arguedas will be leading a pre-Thanksgiving week Led Primary Series class! It will be a great opportunity to preemptively burn some of those extra calories that you will be accumulating later in the week! 😂😂 Also, this will be the last week that I will have to miss for a while. I will return to the every-Sunday teaching schedule starting the Sunday after Thanksgiving (11/25), at which point you will have the chance the burn the some of those post-Thanksgiving calories! 😂 Blessings, 😊🙏🕉️

11/09/2018

Boise Ashtangis, Please come and take practice this Sunday (11/11), 3:30-5pm at Sage Yoga & Wellness with the lovely Olga Laporte. Due to an unforeseen tragedy in the family, I (Tim) will be out of town. But no worries, you will be well-served by one of the most skillful and compassionate teachers in the Treasure Valley. See you on the mat this Sunday!! 🙏🙏🤸‍♂️🤸‍♀️🕉🕉

11/01/2018

Boise Ashtangis, Regretfully, due to a lack of available subs, we have had to CANCEL this Sunday’s (11/4) 3:30pm Ashtanga class at Sage Yoga & Wellness. We sincerely apologize for the cancellation. Please take practice at home this week and we will see you again the following week (11/11). Namaste, 🙏🙏 Tim and Olga

09/02/2018

Boise Ashtangis, Olga and I are back in town after a week on retreat and we will be teaching our regularly scheduled Mysore-style and Led-Intro 3:30pm classes this afternoon at Sage Yoga & Wellness. Hope to see you soon! 🕉️🙏😀

06/03/2018

Hi Boise Ashtangis, Class will be a "one-man" operation today, as Olga is teaching in San Diego this weekend. As a result, we will be doing some kind of "led" class. Exactly what kind depends on You! I will tailor the class to the mix of students that show up... Best wishes, and hope to see you at 3:30pm! - Tim