Spencer Mark Yoga

Spencer Mark Yoga I help men design their ideal life on purpose.

Hello everyone! I'm looking for 4 dedicated men to join me on this powerful journey of transformation.I'm excited to int...
06/19/2024

Hello everyone! I'm looking for 4 dedicated men to join me on this powerful journey of transformation.

I'm excited to introduce ReUnion with Purpose, a transformative program designed to help you reconnect with your true purpose and align your life with your values and goals. This journey is about more than just self-discovery—it's about reclaiming your power and directing your life with intention and clarity.

In this immersive 6-month private coaching program, you’ll learn to:

Understand Your Purpose: Discover what drives you and how it influences your physical and mental well-being.

Gain Clarity: Develop skills to check in with yourself, limit distractions, and focus on what truly matters.

Take Action: Identify areas where you feel stuck, receive in-depth coaching, and practice skills to move forward with confidence and peace.

Foundations:

What is my purpose? What am I most passionate about?

How does knowing my purpose improve my physical health and mental wellness?

Awareness & Skills:

Build clarity on your inner communication and its impact on your life.

Learn to identify your core values, understand your deepest motivations, and align your actions with your true purpose.

Implementation:

Focus on areas where you desire change but feel stuck or afraid to act.

Receive personalized coaching to help you move forward.

Practice skills to approach your future with confidence and inner peace.

This is for you if:

You've tried inner work, therapy, coaching, or personal training but still feel something is missing.

You feel stuck in one or more areas of your life and can't seem to move forward.

You often feel scattered, overwhelmed, stressed, anxious, or helpless.

You want to simplify your life and make choices that keep you on the right path.

If this resonates with you, DM me for more information. Let's take the first step together.

If you've ever been curious about changing your life, this is the best way I know how. Take a walk with me, Adele, and S...
05/23/2024

If you've ever been curious about changing your life, this is the best way I know how. Take a walk with me, Adele, and Sancho and let's discuss your benefits of seeking an active life

How did I go from beer drinking cowboy to a yogi? Take a walk with me, Adele, and Sancho where I discuss the benefits of your yoga practice including how to ...

Happy Friday! Gift yourself some simple movement this day and support your yoga guy at the same time. It's a win-win!
05/03/2024

Happy Friday! Gift yourself some simple movement this day and support your yoga guy at the same time. It's a win-win!

You don't want to overthink a morning routine. You just need to move. Simple is effective because it gets you out of your head and into your body so you can ...

You are capable of forming your best life. What does it look like for you?
04/30/2024

You are capable of forming your best life. What does it look like for you?

Watch, follow, and discover more trending content.

At the core of a man's mental and physical health lies his strength. This is a routine to do each day to ensure you live...
04/27/2024

At the core of a man's mental and physical health lies his strength. This is a routine to do each day to ensure you live stronger for longer!

The only way out is through, and if you're ready to intentionally use your muscles and move beyond your common limits then this video is for you! This is a f...

Want to shape up for summer? Take in warm spring weather and stretch with me in person or online FREE
04/09/2024

Want to shape up for summer? Take in warm spring weather and stretch with me in person or online FREE

Hey Dudes! The weather is supposed to be good this week so I figured I'd move this party to the park! I'll still be connecting this to the Zoom if you can't be there in person: https://us06web.zoom...

I don't post enough to FB for the algorithm to acknowledge me however I wanted to share a relaxing evening yoga flow wit...
04/07/2024

I don't post enough to FB for the algorithm to acknowledge me however I wanted to share a relaxing evening yoga flow with you all in hopes that it serves your desire for chill tonight:

Unwind with this easy evening yoga session designed to help you relax and release tension. Perfect for men looking to de-stress after a long day. Subscribe t...

Guys do yoga too....free YouTube content uploaded 3X per week!
03/21/2024

Guys do yoga too....free YouTube content uploaded 3X per week!

Morning! Today I'm teaching outside in my hometown of Boise, ID on top of Tablerock to go through full body routine that's perfect for building flexibility.?...

People come to Facebook to see what people are up to. Well this is what I'm up to. I help men live stronger for longer u...
02/11/2024

People come to Facebook to see what people are up to. Well this is what I'm up to. I help men live stronger for longer using yoga as the tool for success.

Clicking on this link supports me and it also supports your long-term health and wellness!

Hey Dude! Welcome to our exclusive guide designed for beginners who are ready to elevate their yoga practice and step into their power, both on and off the m...

Address

Boise, ID

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 7pm

Telephone

+12088713558

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