Independent Family Doctors - Boise

Independent Family Doctors - Boise Committed to providing affordable care that is patient-focused and value-based.

We are a cash-based family medical clinic inspired to transform healthcare by returning medicine to it's roots: the doctor-patient relationship.

Puffs lol. I just can't with you! Always sticking your tongue out ๐Ÿ˜‚ ๐Ÿ˜œ โ€“ Andrea (our MA-C)
05/01/2026

Puffs lol. I just can't with you! Always sticking your tongue out ๐Ÿ˜‚ ๐Ÿ˜œ

โ€“ Andrea (our MA-C)

Stuffy nose? Mucinex won't fix it & here's why:Need to be seen ASAP? To be a member, we have a fast and easy enrollment ...
05/01/2026

Stuffy nose? Mucinex won't fix it & here's why:

Need to be seen ASAP?
To be a member, we have a fast and easy enrollment on our website (see first comment)
โš ๏ธ Disclaimer:
This content is for educational purposes only and does not replace professional medical advice.
Viewing this post does not establish a doctor-patient relationship.
Always seek personalized care for your specific needs.
Independent Family Doctors โ€“ Direct Primary Care for the Treasure Valley
Proudly serving Boise, Caldwell, and beyond!

04/30/2026

Tight work boots โ†’ ingrown toenail

He texted me a picture of his toe from work. We started treatment (antibiotics) right away and did the procedure a week later after the infection was gone and was clear for removal.

No urgent care necessary.

Do you need a doctor you can text? Here's the next steps:

โœ‰๏ธ ๐„๐ฆ๐ฉ๐ฅ๐จ๐ฒ๐ž๐ซ๐ฌ : Looking to reduce healthcare costs for your team? Email us:
info@independentfamilydoctors.com

๐Ÿ‘ค ๐ˆ๐ง๐๐ข๐ฏ๐ข๐๐ฎ๐š๐ฅ๐ฌ: Ready to join? Sign up at our website

Direct primary care = personalized attention + convenience. We take our time with you, every time. Zero time wasted in a...
04/27/2026

Direct primary care = personalized attention + convenience.

We take our time with you, every time. Zero time wasted in a waiting room. ALL the time with the doctor.

It's convenience.

Because no matter where your job takes you, wherever you are traveling, just send us a text and we are there to help you.

P.S.
This is our Dr. Josh teaching Jane's kiddo how to perform a minor procedure on one of her stuffies ๐Ÿ˜

๐Ÿ˜… Pretend thatโ€™s a real pic of an egg & cheese omelet with a side of hash browns Dr. Josh gets asked what he eats to sta...
04/24/2026

๐Ÿ˜… Pretend thatโ€™s a real pic of an egg & cheese omelet with a side of hash browns

Dr. Josh gets asked what he eats to start the day. Here's his answer:

PROTEIN. Lots of it.

And that although he's careful with carbs, he enjoys them once in a while (hashbrowns).

P.S.
He wanted to take a pic of his breakfast but then a patient texted while he was eating, so here we are with a beautiful sketch.
(We know you're jealous of our mad art skillzzz.)

04/23/2026

This is what relationship-based health care looks like.

Hi ๐Ÿ‘‹ We're Independent Family Doctors, a direct primary care clinic located in Boise + Caldwell.

We handle up to 90% of urgent care needs, and 100% every day needs.

Text us when you need us. Simple as that.

Ready to join our clinic?

You can sign up online at our website: www.independentfamilydoctors.com

Or, you can email us if you wanna chat with us first:
info@independentfamilydoctors.com

There's a new way employers are thinking about health benefits. Here's what more of them are doing instead: DPC membersh...
04/22/2026

There's a new way employers are thinking about health benefits.

Here's what more of them are doing instead:

DPC membership (for primary & urgent care) + high-deductible plan (for catastrophic events) =
one complete plan.

Another option employers are gearing towards is a monthly stipend so employees choose for themselves.

Are you looking for affordable healthcare for your team?

Email us and let's chat:
info@independentfamilydoctors.com

Dr. Josh: doc. woodworker. safety enthusiast. ๐Ÿ˜‚ (Dr.Josh at home wearing his respirator that he uses in his woodshop.)
04/17/2026

Dr. Josh:
doc. woodworker. safety enthusiast. ๐Ÿ˜‚

(Dr.Josh at home wearing his respirator that he uses in his woodshop.)

04/17/2026

Ever get sick ๐Ÿคฎ after eating and wonder, โ€œWas it the foodโ€ฆor something else?โ€

Quick rule of thumb:
2โ€“6 hours = toxin already in the food.
24โ€“72 hours = food poisoning.

If other people who ate it are sick too, thatโ€™s a big clue.

If you need care ASAP, we can help. Here's the next step:

โœ‰๏ธ ๐„๐ฆ๐ฉ๐ฅ๐จ๐ฒ๐ž๐ซ๐ฌ : Looking to reduce healthcare costs for your team? Email us:
info@independentfamilydoctors.com
๐Ÿ‘ค ๐ˆ๐ง๐๐ข๐ฏ๐ข๐๐ฎ๐š๐ฅ๐ฌ: Ready to join? Sign up on our website
โš ๏ธ Disclaimer:
This content is for educational purposes only and does not replace professional medical advice.
Viewing this post does not establish a doctor-patient relationship.
Always seek personalized care for your specific needs.
Independent Family Doctors โ€“ Direct Primary Care for the Treasure Valley
Proudly serving Boise, Caldwell, and beyond!

Alysha could barely open her mouth. ๐Ÿ˜ฌShe got sick. Then a hard, painful lump showed up out of nowhere, right on her jaw....
04/16/2026

Alysha could barely open her mouth. ๐Ÿ˜ฌ

She got sick. Then a hard, painful lump showed up out of nowhere, right on her jaw.

Talking hurt.
Eating hurt.
Everything hurt.

Dr. Josh figured out it was a clogged salivary gland. Antibiotics, heat, massage then it went away.

Then it came back so we tried a different antibiotic.

It came back again.

This time we tried a steroid and it worked BUT she hated how it made her feel so we scratched that.

Dr. Josh suggested running more tests to get to the bottom of it.

She said "not yet."

And that's okay. When she's ready, we'll be here. And she's safe, she knows her body and she knows when to make that call.

Because not everyone is ready to dig deeper the moment we suggest it.

We will never push.

But we will be ready when they are.

Most healthcare isnโ€™t crisis-level stuff.It's refills.Itโ€™s sinus infections.Itโ€™s heartburn that keeps coming back.Itโ€™s a...
04/15/2026

Most healthcare isnโ€™t crisis-level stuff.

It's refills.
Itโ€™s sinus infections.
Itโ€™s heartburn that keeps coming back.
Itโ€™s a quick question answered fast.

๐Ÿ‘ That's our policy. When our members text us, we text back quickly.

Do you need a doctor you can text? Here's the next steps:

โœ‰๏ธ ๐„๐ฆ๐ฉ๐ฅ๐จ๐ฒ๐ž๐ซ๐ฌ : Looking to reduce healthcare costs for your team? Email us:
info@independentfamilydoctors.com

๐Ÿ‘ค ๐ˆ๐ง๐๐ข๐ฏ๐ข๐๐ฎ๐š๐ฅ๐ฌ: Ready to join? Sign up at our website (link in comments)

Address

2402 W Jefferson Street
Boise, ID
83702

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 12pm

Telephone

+12083694590

Website

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