SOLifebirthdoula

04/08/2025

Overcoming fear and healing from trauma in the birth space🌿

04/03/2025

03/28/2025

Connecting with you on this sacred journey. I'm Jordyn, A Holistic Doula/Prenatal Yoga Instructor here to empower your birth experience. Here is my approach as a Holistic Doula✨

03/26/2025

03/18/2025

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03/04/2025

02/27/2025

As a way to embrace Sacredness in Birth here are some Holistic approaches for a positive experience🪴: Creating a sacred birthing space is essential for a transformative labor experience. Techniques such as relaxation, hydrotherapy, and conscious breathing promote physical comfort and emotional calm, allowing the birthing person to connect deeply with their body. Supportive companionship from a doula offers reassurance and trust, while gentle massage enhances relaxation and reduces stress. Additionally, prenatal education empowers individuals with knowledge, fostering confidence and a sense of control. Together, these holistic approaches create a nurturing environment that honors the sacredness of childbirth.

02/17/2025

GET EXCITED! We cordially invite you to join us for an enjoyable event with Doula Collective of Idaho. Date: March 1st

Event Link: https://www.facebook.com/share/16sgMKMwtK/ For Tickets go to doilacollectiveidaho@gmail.com

02/11/2025

Today my 4 year old walked up to me out of random and told me I should be very proud of myself 🥲

It made me realize how intune she is to how hard I can be on my own self and to still remember to be gentle to myself, to be kind and to Celebrate how far I’ve come, how much I’ve grown and be proud of the part of myself who has shown up for my younger child and is reparenting her continuously for my children and my own well being. To other Parents doing the same…cheer for yourself, celebrate yourself, you’re so powerful and getting deep into the depths of where our shadow lyes can be so uncomfortable but on the other side is something so beautiful, something you wouldn’t of ever expected.

02/11/2025

Here’s this list to look back to during the season of PostPartum to make sure you’re well taken care of and know where to look to when you feel like you or others can show up for you in ways they’re unsure of. This list provides a clear outline on how to support💕