Zola Life Coaching

07/10/2025

Softly, and steadily, trend in the direction of feeling better! Love to you all today - Molly

07/02/2025

Let Them Think Bad Thoughts about You! People walk around in their own very specific reality that no one else can truly appreciate. That reality is filled with years of encounters, experiences, challenges, lessons and all of the good, bad and the ugly. How you bump up into that person's reality is completely outside of your control. Something you say or do might get one person's total approval and another person will judge you harshly. You are defined by neither of those reactions.
What does this mean? Do what makes you feel alive and happy. Do the thing that comes naturally to YOU. All great art is produced in this way. Anything of integrity and value is created this way.

06/23/2025

Hello everyone! Announcement: The Gottman Institute and their "The Seven Principles for Making Marriage Work" workshop is now available via Zolalifecoaching.com.

The Gottman Institute REVOLUTIONIZED the study of marriage by using rigorous scientific procedures to observe the habits of married couples in unprecedented detail for over 10 years. The Institute developed this workshop as the definitive guide for anyone who wants their relationship to attain its highest potential.

*Deepen your love maps
*Foster fondness and admiration
*Learn to turn towards each other and accept influence from one another
*Solving solvable problems
*Overcoming gridlock
*Creating shared meaning in your relationship

This could be couples who are engaged, or contemplating marriage, all the way through to couples who have been together for a lifetime.

Come join us for this globally acclaimed workshop on Sunday, July 27th and Sunday August 3rd from 10am to 2pm. The cost of the workshop this time only is free except for the cost of the Gottman materials ($50 per couple).
Please DM for questions!

06/07/2025

Special announcement:

All new clients get two free sessions! After one month (so you can get to know me), you get one free session for every referral you send my way. Let's get started on moving your life up to the next notch! Or next several notches! Let's shoot for the stars! You will always be at your happiest when you are doing your purpose work...let's see what your dream life looks like and how to get there.

06/05/2025

When I sit with a client, I remind myself that my opinions and convictions have no place in that interaction. I become a blank slate. It’s taken a lot of practice to do this.

Before each session, I sit in a quiet place and reconnect to being an open source of love and gentleness. Each and every one of us are right where we are for reasons that only we can ever really understand. It is my intention to ACTIVELY LISTEN. I WANT to know what they are experiencing from their point of view. They become my teacher and the subject is them.

To do this, I can’t have preconceived opinions that might influence my understanding of what they are saying. I can’t know what they should do or how they should do it. I ask questions upon questions. It’s such a blessing not to have to have answers or to know what people should or shouldn’t do. The gift is that I get to have a break from all of that!!

The questions I ask are meant to help me understand what my client is feeling and why. We can play around with perspectives and different ideas and walk down all kinds of pathways of possibilities. I have learned the answers to some of the toughest problems are found this way….in a space of pure love and understanding and curiosity and trust. I hope that everyone gives this kind of listening a try. It’s absolutely beautiful! Try actively listening like this with your friends, your kids, your parents, your love and yes, even those you can’t agree with outside of this space. See the blessing of what happens for yourself.

06/04/2025

I'm so excited about all of the training, knowledge, connections I've made to get where I am I'm excited to help bring transformation and joy to people's lives I'm intuitive and sometimes I have to be very careful about how I handle the path ... I have to be careful not to go too fast for people That's a skill I am happy to be working on I like this process of allowing my clients to unfold as they need to I have so many extremely successful and hard working therapists, healers, truth seekers and love bombs to carry me forward on my mission Thank you

05/04/2025

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05/04/2025

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04/25/2025

I have acquired the hours I need for the clinical requirements I needed to obtain my certification. In addition, I have completed my second training for an additional certification. As a result, my services are going to be charged at the full rate for new clients and donation based pricing will only be accepted for those I am still working with under that structure. Life Coaching is an extremely powerful and impactful engagement that helps a person achieve their goals in realistic, doable and strategic steps. The training I have under my belt was intensive and I am well prepared to help anyone who is genuinely ready to do the work. My pricing structures will vary depending on what I am offering but as of now the standard 1:1 one hour coaching sessions will be $150 per session, or $900 for 6 sessions.

04/10/2025

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04/04/2025

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When I merge my desire with faith, I can take action from a place of peace rather than control. Apr 4 Written By Molly Zola Molly Zola https://zolalifecoaching.com Sign up to read this post Join Now

03/31/2025

Gottman Institute Seven Principles For Making Marriage Work Workshop

Sale Price:$75.00 Original Price:$100.00
Gottman Institute Certified Seven Principles for Making Marriage Work Program Leader

The Gottman Institute is a globally renowned organization dedicated to improving relationships and marriages through research-based practices and interventions. Founded by Dr. John Gottman and Dr. Julie Schwartz Gottman, the institute is known for its work in relationship psychology , particularly in the areas of marital therapy and couple counseling.

The Institute employs a scientific approach to understanding relationships , relying on extensive empirical research, including observations of couples and longitudinal studies. This research has led to the development of effective therapeutic interventions designed to foster healthy relationship dynamics.

The Seven Principles For Making Marriage Work is a widely recognized book and program outlining key strategies couples can use to build and sustain strong relationships. As a Program Leader, Molly Zola leads couples into a deeper dive into Seven Principles, showing them how to strengthen their relationship, enhance their emotional bond, and improve their overall satisfaction in their life together.

The Program, using discussions, exercises and activities, takes participants through the following seven principles:

Enhance Your Love Maps - This principle emphasizes the importance of knowing your partner’s world. Couples should build a detailed understanding of each other’s history, dreams, preferences, and aspirations (the “Love Maps”). It’s about being intimately familiar with each other’s lives, which forms a strong foundation for a relationship

Nurture Your Fondness and Admiration - Maintaining a positive perspective about your partner is crucial. This principle encourages couples to express appreciation and affection regularly. By nurturing fondness and admiration, partners can counteract negativity and improve their connection, fostering goodwill and respect even during conflicts.

Turn Towards Each Other Instead of Away - Couples are encouraged to recognize and respond to each other’s bids for attention, affection, and support. Turning towards each other means actively engaging with your partner’s attempts to connect, rather than dismissing or neglecting them. This practice builds emotional intimacy and strengthens the bond between partners.

Let Your Partner Influence You - This principle focuses on mutual respect and allowing influence in decision-making. Couples would value each other’s opinions and feelings, which promotes equality in the relationship. When partners feel they can express themselves and be heard, it leads to greater collaboration and partnership.

Solve Your Solvable Problems- Not all conflicts in a relationship can be resolved, but man can. This principle provides strategies for addressing solvable problems through effective communication and compromise. It includes identifying the issue, discussing it calmly, and brainstorming solutions together.

Overcome Gridlock -Gridlock occurs when couples face perpetual issues that lead to recurring conflicts. This principle encourages couples to understand the underlying dreams and values associated with these conflicts. By gaining insight into each other’s deep needs and desires, partners can work towards finding a way to accommodate these issues, rather then allowing them to lead to resentment.

Create Shared Meaning- This principle emphasizes the importance of creating a shared sense of purpose and meaning within the relationship. It involves developing rituals, shared goals, and values that strengthen the couple’s bond. Couples are encouraged to cultivate traditions, shared dreams, and a common vision for their life together, thus enhancing their emotional connection.

Please sign up for this amazing experience at Zolalifecoaching.com.

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