Tapping Release with EFT

02/11/2026

Great info

“Can I do tapping incorrectly?” 🌿This question comes up a lot — and the research gives us a very clear answer.Clinical EFT has been closely studied for adve...

02/09/2026

Meeting yourself with compassion is one of the most crucial pieces for healing trauma and creating lasting change.

02/09/2026

02/05/2026

♥️

Choosing yourself is often the first act of honesty after years of quiet self-abandonment. It means recognizing how often you have minimized your needs, delayed your healing, or stayed where your spirit felt unseen. Choosing yourself is not about rejecting others, it is about refusing to keep betraying your own inner voice.

When you begin to honor your worth, your tolerance for what drains you naturally fades. You stop negotiating your peace, stop explaining your boundaries, and stop asking for permission to take up space in your own life. The shift is subtle at first, but everything starts to align when you no longer shrink to be accepted.

Choosing yourself changes the direction of your life because it finally places you at the center of it.

healingjourney boundaries selfrespect emotionalgrowth

02/01/2026

Lets work on being our own best friend. Lets tap

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

01/27/2026

Life loves me....

01/27/2026

No matter how open, peaceful and loving you attempt to be...



Healing Hearts
Live Love Laugh