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The FitJess Life

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Bolinas, CA
The FitJess Life

Body by JA will help you achieve a fit and healthy lifestyle despite having a demanding schedule. Th

02/16/2026

Top 3 things I encourage for postpartum movement 💪🏾

1. pelvic floor PT starting 2 weeks postpartum
2. focus on healing your deep core
3. Use proper warm ups to activate your core especially for higher impact movement like running or HIIT

02/05/2026

What happens when fitness, community, and sunshine come together ✨

So grateful for everyone who showed up, moved their bodies, and helped bring FitJess Life to life. Special shoutout to our amazing partner host and vendors:

by

tanning

This is just the beginning.
Come for the workout. Stay for the vibes 💪🏾✨🌊

01/22/2026

Vitamin shot— Because feeling good is part of the workout! has us covered!

Link in bio to sign up for Sundays workout and post workout wellness experience!

💪 Faster post-workout recovery
Support muscle repair, reduce oxidative stress, and bounce back quicker after those sweat sessions.

⚡️ Performance results
When your vitamin treatments align with your goals, expect better endurance, elevated mood, and long-lasting energy that carries you through your day.

✨ That bliss feeling
Customize with boosters for deeper sleep, less stress, and that calm-but-energized glow we’re always chasing.

12/21/2022

Join me for my signature IGNITE workout at the Carbon 38 Pop Up in Venice! IGNITE will challenge you to invigorate your mind and body through a HIIT workout. We’ll alternate between bursts of intensity and short periods of recovery in a fun way that pushes you to new limits! Workout is complimentary but you must sign up here: https://www.eventbrite.com/e/479963101557

07/27/2021

SUMMERTIME has arrived! ☀️ And I’ve partnered up with Samm Haden] to bring the heat 🔥 🔥🔥

⚡️Checkout the 30x30 Summer Challenge which includes
• daily 30 min video based strength and conditioning workouts with Samm Haden]
• 16 video based add ons including my signature LIIT program and workouts from
• 4 video based healthy recipes with
• Accountability Group
• and so much more!!

Use code JESS for 10% off! Link in bio to sign up!! DM me with any questions!

03/04/2021

S U P P O R T other phenomenal women in your life
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I’ve said this before and I’ll say it again—In a world where there is so much competition, a culture that’s made up of tearing others down to get ahead, and the constant pressure to have a perfect body to be “beautiful”, it’s so important to surround yourself with people who collaborate, rather than compete; lift others as they climb; and fully accept others for who they are inside and out! Tag the people who do that for you! 📸:

02/25/2021

As Black Women in wellness, it is our mission and passion to raise awareness of health disparities that affect Black women at much higher rates than other groups of women.
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Did you know that:
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🤰🏾Maternal mortality and injury rates are higher for Black females, irrespective of income or education level
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❌Health conditions that disproportionately impact Black women, such as uterine fibroids, receive very little government research funding
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📈Black women are significantly underrepresented in key biomedical research datasets
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We must take steps that will meaningfully impact these numbers. That being said, and I have come together to help the cause by doing what we do best — MOVE!
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🧘🏾‍♀️ 💪🏾Join us for 45-minutes of yoga sculpt, strength, and sweat session.
This class is donation based with a suggested donation of $10. All of the proceeds raised for this class will be going to two organizations that benefit the well-being of Black Women, GirlTrek and Black Women in wellness.

01/04/2021

New Year, New Classes! Body by J.A. virtual classes are here— Live or On Demand!!!!!
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👩🏾‍💻 Go to the website www.bodybyja.com (link in bio)
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🖱 Click on classes!
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🏷Grab a membership or class package for the best savings!

🤑Not convinced yet, try out a class on demand, on me!

09/30/2020

📣 A N N O U N C E M E N T! Motus by Area 120 by Google is here and where you can find me teaching!!!
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🤗 I’ve been telling you all that I’ve been working on this super cool but super secret project and I’m so excited that Motus (.motus) is finally live!
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💪🏾 I will be teaching Abs & Assets again every Thursday at 5:30 PM PST on this NEW platform! Motus is a platform that helps fitness instructors deliver accessible, personalized, and interactive virtual workouts. There are over 50 live classes a week and tons of classes on demand.
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✨ For me personally, .motus has made my dreams of bringing my Program Manager career and fitness career together come true. It’s also meant putting my all into working on a new tech product in the industry I’m most passionate about!!
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💦 So let’s sweat! Sign up now and get a FREE 8 week trial to Motus classes! Signing up is easy! Follow the link in my bio 👆🏾
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Any other questions, slide into those DMs!

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Coastal Trail
Bolinas, CA
94965

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