The Antlered Acorn

03/04/2025

03/20/2024

Upcoming events & offerings

3/30 Palmistry Certification Class
The Gathering Lighthouse Lombard 4:30-7:30 pm
Did you know you have energy centers in the palms of your hands? Learn your energy and begin self-mastery with palmistry! No two palms are the same, each telling a story meant to be shared. We interpret information as we read the palms and, in doing so, reveal long lost truths past, present, or future. We may not have otherwise shared. These are the most important truths as they propel us forward along our healing path with motivation and vibrancy!

https://www.thegatheringlighthouse.org/event-calendar/2023/11/5/unity-circle-l3bw5-z74c3

4/7 Unity Circle
The Gathering Lighthouse Lombard 4:30-6:30 pm
This is for everyone seeking counsel in community, we all have a place in the circle of equanimity. Through teaching and sharing space, energy, and our stories we can connect deeply connect and release to create space. We hold one another energetically honoring every phase. Bringing a great balance mentally, physically, and spiritually.
https://www.thegatheringlighthouse.org/event-calendar/2023/11/5/unity-circle-l3bw5-z74c3

4/13 & 14 Reiki Master Certification
Bent Dog Yoga St. Charles 1-3 pm each day
Reiki energy at the master level invokes a powerful shift in our mindset and lifestyle, which opens us up to our intuitive abilities. The Reiki Master Certification Class is for all students who have Reiki Levels 1 and 2 completed and are looking to further their practice.
https://www.bentdogyoga.com/events

4/20 Sacred Cacao & Sound Bath Ceremony
The Gathering Lighthouse Lombard 7-9 pm
Gather and receive the blessings of Cacao. This is an ancient Ritual to honor our Ancestral lineage and balance our spiritual, physical, and mental energy. Enjoy Cacao which has been sourced with pure intentions and honors Pachamama.
https://www.thegatheringlighthouse.org/event-calendar/2024/2/9/sacred-sound-amp-cacao-ceremony

4/27 Reiki & Restore with Amy Fenske
Good Juju Yoga Westmont 12-2 pm
We warmly invite you to join us for this sacred ceremony, An evening of deep relaxation, rejuvenation, inner exploration, personal healing, insight, and spiritual growth. A supportive and nurturing environment and sacred space for connecting with like-minded souls and fostering community.
https://www.goodjujuyoga.com/event-details/reiki-
Fresh Gaia

03/20/2024

The Unexpected Intersection: How Cancel Culture Can Catalyze Ego Death and Personal Growth

In the tumultuous landscape of modern social discourse, cancel culture has emerged as a powerful force, challenging individuals and institutions to confront their actions and beliefs. While often criticized for its perceived harshness and lack of nuance, cancel culture has the potential to catalyze profound personal transformation, leading individuals towards a state of ego death—a dissolution of the self that can pave the way for authentic growth and introspection.

At its core, cancel culture is a form of social accountability, wherein individuals or entities face public scrutiny and condemnation for behavior deemed offensive or harmful. While the efficacy and ethics of cancel culture are hotly debated, there is no denying its ability to force individuals to confront their egos—the constructs of identity, reputation, and self-worth that often shield us from introspection and accountability.

When faced with the consequences of cancellation, individuals are forced to reckon with the dissonance between their self-image and their actions. This confrontation can trigger a profound existential crisis—a moment of reckoning wherein the ego is stripped bare, leaving behind a raw vulnerability and a sense of disorientation.

In this state of vulnerability, individuals are presented with a choice: cling to the remnants of their ego, or embark on a journey towards ego death—a process of surrendering the attachments and identities that no longer serve them. For many, this journey is fraught with discomfort and uncertainty, as they grapple with feelings of shame, guilt, and remorse. Yet, it is precisely in this discomfort that the seeds of transformation are sown.

As individuals confront the reality of their actions and the impact they have had on others, they are compelled to shed the layers of ego that have kept them insulated from the consequences of their behavior. This process of shedding—of letting go of the need for validation, approval, and self-righteousness—can be deeply humbling, yet profoundly liberating.

In relinquishing the ego-driven desires and attachments that once defined them, individuals open themselves up to a new way of being—a way of being rooted in empathy, compassion, and authenticity. This newfound sense of self is not defined by external validation or societal expectations, but by an innate recognition of our interconnectedness with others and the world around us.

Moreover, the process of ego death can foster a deep sense of empathy towards those who have been harmed or marginalized—a recognition of our shared humanity and the ways in which we are all interconnected. Rather than viewing cancellation as a form of punishment or retribution, individuals can approach it as an opportunity for reflection, growth, and ultimately, redemption.

Of course, the journey towards ego death is not easy, nor is it without its pitfalls. It requires a willingness to confront uncomfortable truths, to sit with the discomfort of uncertainty, and to embrace the vulnerability of being truly seen. Yet, for those who are willing to embark on this journey, the rewards are immeasurable—a newfound sense of clarity, purpose, and authenticity that transcends the limitations of the ego.

In conclusion, while cancel culture may be fraught with controversy and debate, it also has the potential to catalyze profound personal transformation. By forcing individuals to confront their egos and the consequences of their actions, cancel culture can pave the way for ego death—a process of surrender and liberation that opens the door to authentic growth, empathy, and connection. Ultimately, it is through this process of introspection and transformation that we can move towards a more just, compassionate, and interconnected society.

07/14/2023

Big week coming up.. out of the loop and into the sacred hoop!

05/15/2023

The Inipi ceremony, also known as a sweat lodge ceremony, is a traditional Native American ritual that has been practiced for centuries. The ceremony involves entering a small, enclosed space, usually made of willow branches and covered with blankets or animal hides, where heated rocks are placed in the center. Water is then poured over the rocks, creating steam and intense heat, which is believed to purify the body and mind.

Many people who participate in the Inipi ceremony report experiencing a profound transformation. The intense heat and steam can be physically challenging, but it is believed to help release toxins from the body and promote healing. At the same time, the ritual is also a deeply spiritual experience that can help people connect with themselves, their community, and the natural world.

One of the most notable effects of the Inipi ceremony is the sense of purification and renewal that participants often report. The heat and steam can help to clear the mind and release emotional and spiritual blockages, allowing people to feel more focused and centered. This sense of purification can be especially powerful for people who are struggling with addiction, trauma, or other emotional challenges.

The Inipi ceremony can also be a powerful way for people to connect with their cultural heritage and spiritual traditions. For Native Americans, the sweat lodge ceremony is a deeply meaningful ritual that has been passed down through generations. Participating in the ceremony can be a way for people to honor their ancestors, connect with their cultural roots, and deepen their sense of identity and belonging.

Finally, the Inipi ceremony can be a powerful way to connect with others. The ritual is often conducted in a group setting, with participants sitting in a circle around the heated rocks. This creates a sense of community and shared experience, which can be incredibly healing for people who are struggling with feelings of isolation or disconnection.

In conclusion, the Inipi ceremony is a powerful and transformative ritual that has been practiced for centuries. Whether you are seeking physical or emotional healing, a deeper spiritual connection, or a sense of community and belonging, the Inipi ceremony can be a powerful way to achieve these goals.

05/05/2023

The Red Dress Movement and MMIW (Missing and Murdered Indigenous Women) Day are two important movements aimed at raising awareness about the crisis of violence against Indigenous women in Canada and the United States.

The Red Dress Movement was started by artist Jaime Black in 2010 as a way to draw attention to the high rates of violence against Indigenous women and girls in Canada. The movement involves hanging red dresses in public spaces to symbolize the missing and murdered Indigenous women who have been taken from their families and communities. The red dress has become a powerful symbol of the ongoing crisis of violence against Indigenous women, and has helped to raise awareness of the issue across Canada and beyond.

MMIW Day, which stands for Missing and Murdered Indigenous Women Day, is a day of remembrance and action for the many Indigenous women and girls who have been victims of violence in Canada and the United States. The day is observed on May 5th and is an opportunity to honor the lives of those who have been lost, as well as to call for action to address the root causes of violence against Indigenous women.

The crisis of violence against Indigenous women is a complex issue that is rooted in colonialism, racism, and sexism. Indigenous women and girls are disproportionately affected by violence, and face higher rates of assault, homicide, and sexual violence than non-Indigenous women. The crisis is compounded by the fact that Indigenous women often face systemic barriers when trying to access justice and support services, including racism, discrimination, and a lack of resources.

The Red Dress Movement and MMIW Day are important initiatives that help to raise awareness of the crisis of violence against Indigenous women, and to call for action to address the root causes of the issue. By honoring the lives of those who have been lost, and by working to create a safer and more just society for Indigenous women and girls, we can help to build a better future for all.


I was honored enough to have the creator of the Red Dress Movement sit at our fire at the Midwest soaring harvest pow wow in 2019, and to have the chance to dance with my Sister Laura GrizzlyPaws (the only woman in North America to dance in Grizzly skin) with a red dress to honor our missing and murdered sisters ♥️🎀

05/05/2023

At The Antlered Acorn Healing, our mission is to empower individuals to achieve optimal wellness through shamanic life coaching, reiki treatment, and a supportive brotherhood of men. We believe that true healing occurs when the mind, body, and spirit are in harmony, and we strive to create a safe and nurturing space for our clients to explore their inner selves and connect with their own innate wisdom. With a focus on men's wellness and brotherhood, we seek to foster a sense of community and belonging, where individuals can share their experiences, learn from one another, and grow together. Our goal is to provide transformative experiences that inspire our clients to live their best lives, with authenticity, purpose, and joy.

05/04/2023

There is a Native proverb
that says,
"Everyone is a house with four rooms:
a physical,
an emotional,
a mental,
and a spiritual.
Most of us tend to live in
one room most of the time,
but unless we go into
every room
every day,
even if only to keep it aired,
we are not a complete person."

******

"I walk in and out of many worlds."
--Joy Harjo, Creek/Cherokee

In my mind are many dwellings. Each of the dwellings we create ourselves -
the house of anger,
the house of despair,
the house of self pity,
the house of indifference,
the house of negative,
the house of positive,
the house of hope,
the house of joy,
the house of peace,
the house of enthusiasm,
the house of cooperation,
the house of giving.
Each of these houses we visit each day. We can stay in any house for as long as we want.
We can leave these mental houses any time we wish.
We create the dwelling,
we stay in the dwelling,
we leave the dwelling whenever we wish.
We can create new rooms,
new houses.
Whenever we enter these dwellings, this becomes our world until we leave for another. What world will we live in today?

Creator,
no one can determine which dwelling I choose to enter.
No one has the power to do so, only me.
Let me choose wisely today.

05/03/2023

Protecting your energy is an important aspect of self-care. Here are some useful techniques that can help you protect your own energy:

1. Set boundaries: Setting boundaries is an important step in protecting your energy. It's important to recognize your limits and communicate them clearly to others. This could mean saying "no" to requests that don't align with your values or boundaries, or setting limits on how much time you spend with certain people or situations.

2. Practice self-care: Self-care is essential for protecting your energy. Take time to do things that bring you joy and relaxation, such as taking a warm bath, going for a walk, or practicing meditation. Make sure to prioritize self-care regularly, and adjust your routine as needed to maintain your energy levels.

3. Surround yourself with positive people: Surrounding yourself with positive, supportive people can help you stay energized and motivated. Seek out friends, family, and colleagues who uplift and inspire you, and limit your exposure to negative influences.

4. Practice mindfulness: Mindfulness is the practice of staying present and aware of your thoughts, feelings, and surroundings. It can help you stay grounded and prevent negative energy from taking over. Try practicing mindfulness techniques like deep breathing, visualization, or meditation to cultivate a sense of calm and focus.

5. Protect your physical space: Your physical environment can have a significant impact on your energy levels. Try to create a peaceful, calming space in your home or office by decluttering, decorating with calming colors, and incorporating elements like plants or natural light.

6. Practice gratitude: Gratitude is a powerful tool for protecting your energy. Taking time to appreciate the positive things in your life can help you stay focused on the good, and prevent negative energy from taking over. Try keeping a gratitude journal, or simply taking a few moments each day to reflect on the things you're thankful for.

By implementing these techniques, you can protect your energy and maintain a sense of balance and well-being in your life. Remember to prioritize self-care and take steps to protect your energy regularly, and you'll be better equipped to handle whatever challenges come your way.