Chiropractic Associates

Chiropractic Associates Walk-in Back and Neck Pain Relief Chiropractic Office. Weight loss and Nutrition programs available to kick start your healthy lifestyle!

Many Expectant Mothers Have Low Back Pain. An analysis of data collected from 474 women during pregnancy revealed two-th...
04/14/2026

Many Expectant Mothers Have Low Back Pain.

An analysis of data collected from 474 women during pregnancy revealed two-thirds experienced pregnancy-related low back pain with a third noting moderate-to-severe pain and disability. Further analysis revealed risk factors for pregnancy-related low back pain include excess gestational weight gain, a history of back pain, and repetitive or prolonged static work postures.

Pain Management Nursing, November 2025

Reducing TV Time May Help Ward Off Depression. According to a study that monitored more than 65,000 adults for four year...
04/13/2026

Reducing TV Time May Help Ward Off Depression.

According to a study that monitored more than 65,000 adults for four years, swapping out 60 minutes of daily TV viewing with physical activity of any intensity can reduce the risk of major depression by up to 19%.

European Psychiatry, February 2026

Genius is eternal patience.” ~ Michelangelo
04/12/2026

Genius is eternal patience.”

~ Michelangelo

Family Meals Tied to Lower Teen Substance Use. Following an analysis of data concerning 2,090 adolescents, researchers r...
04/11/2026

Family Meals Tied to Lower Teen Substance Use.

Following an analysis of data concerning 2,090 adolescents, researchers report that teenagers who regularly share positive, distraction-free meals with their families are more than 30% less likely to have vaped, consumed alcohol, or used ma*****na in the previous six months.

Journal of Aggression, Maltreatment & Trauma, February 2026

Tips to Reduce Colorectal Cancer Risk. The American Cancer Society reports that colorectal cancer is becoming more commo...
04/10/2026

Tips to Reduce Colorectal Cancer Risk.

The American Cancer Society reports that colorectal cancer is becoming more common in adults under age 50 and is the leading cancer killer of adults in this age group. To reduce the risk of colorectal cancer, experts recommend maintaining a healthy weight, getting regular exercise, reducing intake of red or processed meat, not smoking, avoiding excessive alcohol use, and attending screenings starting at age 45 or younger for those with a family history of the disease.

American Cancer Society, February 2026

Blood Pressure Uncontrolled in 4 Out of 5 Hypertensive Americans. New research suggests that 79% of adults in the United...
04/09/2026

Blood Pressure Uncontrolled in 4 Out of 5 Hypertensive Americans.

New research suggests that 79% of adults in the United States with hypertension do not have it under control, elevating their risk for heart attack, stroke, kidney disease, and dementia. However, for many of these individuals, their blood pressure readings are only slightly above target levels, suggesting that achieving normal readings is achievable with appropriate lifestyle changes.

Journal of the American Medical Association, February 2026

Regular Exercise Protects Heart Health. Using data from the National Health and Nutrition Examination Survey, researcher...
04/08/2026

Regular Exercise Protects Heart Health.

Using data from the National Health and Nutrition Examination Survey, researchers found that adults who met physical activity guidelines—at least 150 minutes of moderate-to-vigorous exercise per week—had a 22% lower risk of cardiovascular disease. Those who exercised at least 300 minutes per week experienced a 30% lower risk.

Scientific Reports, October 2025

Treatment for Cervicogenic Headaches. Cervicogenic headaches are secondary headaches that originate from dysfunction in ...
04/07/2026

Treatment for Cervicogenic Headaches.

Cervicogenic headaches are secondary headaches that originate from dysfunction in the cervical spine or neck structures. An umbrella review that identified 31 systematic reviews and one clinical practice guideline concluded that spinal manipulative therapy—commonly used by chiropractors—is an effective non-pharmacological intervention for managing cervicogenic headaches.

Journal of Integrative and Complementary Medicine, February 2026

Financially Responsible Couples Are Happier. A survey of more than 100 couples revealed that when each partner perceives...
04/06/2026

Financially Responsible Couples Are Happier.

A survey of more than 100 couples revealed that when each partner perceives the other as financially responsible, they are more likely to report higher marital satisfaction.

Journal of Financial Counseling and Planning, January 2026

04/06/2026

Normal hours today:
9am-6pm

“One must never look for happiness: one meets it by the way.” ~ Isabelle Eberhardt
03/29/2026

“One must never look for happiness: one meets it by the way.”

~ Isabelle Eberhardt

Dietary Diversity May Lower Depression Risk. Questionnaires completed by nearly 13,000 children, teens, and young adults...
03/28/2026

Dietary Diversity May Lower Depression Risk.

Questionnaires completed by nearly 13,000 children, teens, and young adults revealed that eating a greater variety of foods is associated with a lower risk of depressive symptoms.

Frontiers in Nutrition, January 2026

Address

85 Paine Street SE, Ste C
Bondurant, IA
50035

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm

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+15152574960

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