Onyx Health

01/14/2026

I don’t believe your body is broken.
I believe it’s been ignored, overstimulated, and pushed past its limits.

I don’t believe in quick fixes.
I believe in power that lasts.

I don’t calm people down so they’ll behave.
I regulate systems so they can take their life back.

I don’t chase weight, symptoms, or diagnoses.
I restore the system that controls them.

I don’t punish bodies into compliance.
I rebuild them into responsiveness.

I don’t create dependency.
I create self-trust.

I don’t soften the truth to make it easier to swallow.
I deliver clarity so change actually happens.

I work with people who are done playing small with their health.
People who want strength, energy, control, and peace in the same body.

Structure is not restrictive.
It’s how power is built.

Calm is not weakness.
It’s regulation.

Confidence isn’t loud.
It’s steady.

This is not cosmetic care.
This is cellular work.

This is ONYX.

01/13/2026

Meet Holly.
I have been a nurse for 20 years. My background is Trauma Critical Care, Emergency Care, and Plastic Surgery.
I am down 75+ lbs after having a late life baby. I used IV vitamins and weight loss injections.

-Holly

01/13/2026

Valentine’s is cute.
But Galentine’s hits different.

Girl Gang.
Hair
Beauty.
Tox/Filler
Peptides
Regenerative Medicine

A whole lot of ✨ Glow-up energy✨

2/13 at Heavenly Hair 💖
More details soon.

01/13/2026

Waiting feels responsible.
Until you realize how much time it quietly costs you.

01/10/2026

January energy.
But this isn’t about January.
It’s about the next 90 days.

Imagine the woman you want to become.
Not the fantasy version.
The real one who shows up consistently.

Think about her habits.
Her routines.
Her mornings.
Her evenings.

She doesn’t overhaul her life overnight.
She builds it intentionally.
One small decision at a time.

That’s how real transformation happens.
Not in 7 days.
Not with motivation alone.
But over 90 days of aligned action.

At ONYX Health, we don’t sell quick fixes.
I have built systems that support your body, your nervous system, your metabolism, and your mind so change actually sticks.

Structure.
Accountability.
Regenerative support.
Simple daily actions that compound.

You don’t need perfection.
You need a plan you can follow.

Start showing up as her.
Ninety days from now, you won’t recognize the version of you that almost stayed the same.

This is intentional healing.
And I can walk it with you.

01/09/2026

01/09/2026

I don’t offer weight loss injections alone anymore.

Not because they don’t work.
But because they don’t work by themselves.

Regenerative wellness requires intention, education, and support.

If you’re ready for a real plan, book a health assessment.

01/09/2026

Stop overthinking it.
Stop watching from the sidelines.
Stop saying “one day.”

If your body has been asking for help, this is the sign.
If you’re tired of band-aids, quick fixes, and feeling dismissed, this is the sign.
If you’re ready to feel better instead of just managing symptoms, this is the sign.

Book the appointment.
Your future self will thank you.

Link in bio, text 850-849-3231, or DM BOOK.

01/08/2026

At ONYX, I don’t sell miracles.
We hold you responsible.
✨✨✨✨✨✨✨
Your health didn’t fall apart overnight.
It was built slowly.
By habits.
By stress.
By what you tolerate.
By what you ignore.

And that’s the part no one wants to hear.

Wellness isn’t passive.
It’s not a pill, a shot, or a drip doing the work for you.
It’s you deciding to stop outsourcing responsibility for your body.

• What you eat
• How you sleep
• How inflamed you live
• How regulated your nervous system is
• How long you’ve been running on empty

🫵🏼 CHANGE!
Simple tweaks not overload!
That matters more than motivation ever will.

At ONYX, I meet you where you are.
But I won’t lie to you about where you need to go.

If you’re ready to take ownership
of your health
your energy
your hormones
your longevity

That’s when real change starts.

Not when life gets easier.
When you get honest.

Breaking the mold starts with accountability.
Your glow isn’t cosmetic. It’s cellular.

01/07/2026

Real healing doesn’t start with willpower. It starts by regulating the nervous system and lowering inflammation so the brain can stop playing defense.

That’s exactly how Onyx Health works.

We don’t rip the rug out from under your body. We stabilize it first. Nervous system support. Cellular repair. Metabolic reset. Then the changes stick.

This is why crash diets fail. Why extreme programs don’t last. Why people “try everything” and still feel the same. The body never felt safe enough to change.

At Onyx Health, we teach your body that healing is not a threat. It’s a return to balance.

Less noise. Less overwhelm. Real, sustainable shifts that your brain and body can actually accept.

If you’re tired of fighting yourself, this is your sign.

Your glow isn’t cosmetic.
It’s cellular.

01/07/2026

Most people don’t need another supplement.
You don’t need to “think positive.”
You don’t need to try harder.

You need your nervous system to stand down.

Burnout isn’t laziness.
Anxiety isn’t a personality flaw.
Feeling tired but wired isn’t normal.

⛓️It’s your body stuck in survival mode.

That’s why I created the ONYX Nervous System Regulation Protocol.

This isn’t spa relaxation.
This is physiology.

I work directly with your nervous system using:
🙌🏼✨👏🏻
• Targeted IV support
• Ear seeding for continuous calming signals
• Vagus nerve activation
• Real at-home tools so you’re not dependent on appointments

Healing doesn’t happen when your body is pushed.
It happens when your body feels safe.

If you feel:
• Overstimulated 🤪
• Reactive 😩
• Exhausted but unable to rest 😑
• On edge for no clear reason 😤

Your body isn’t broken.
It’s overloaded. 😞

This protocol teaches your nervous system how to regulate again.
•Calmer mind.
•Better sleep.
•Less inflammation.
•More resilience.

If this hits, message me or book online.

I’m not here to hype you up.
I’m here to help your body finally exhale.

— Holly 🖤
ONYX Health
Your glow is not cosmetic. It’s cellular.

01/01/2026

I am so excited for 2026, it is about doing things differently.

I’ve built a wellness system that answers the questions most people are still guessing at.
✨Not trends.
✨Not quick fixes.
👏🏻Real answers
🤌🏼 Strategic health planning.

I’m opening up complimentary health assessments for the month of January(a $50 value) to help you understand what’s actually going on in your body and map out a clear path forward.

With small, intentional adjustments, we can reduce symptoms, support your body more intelligently, and move you toward true wellness. Often with less dependence on medications and more control over how you feel.

If you’re ready to stop reacting and start optimizing, let’s talk.

✨Heavenly Hair & Boutique clients get 10% off!
🖤 ONYX Health 🖤
✨ 2026: Breaking the Mold✨