Yoga Week

05/20/2024

Yoga Week vendor is giving away three of their Play Kits for the that starts today! Come join in the fun 7 day free yoga challenge with us! Find out how to easily participate below.

This is a great way to bond with your little one(s), other mamas and yourself! Modify as much as you and your little ones would like! It is about connecting and capturing the playful moments. All ages are welcome! 🤸‍♀️

🧘‍♀️ Yoga Pose Lineup:
1. Butterfly 🦋
2. Bridge 🌉
3. Downward Dog 🐶
4. Knees to Chest 🥰
5. Boat 🚤
6. Straddle ⚖️
7. Happy Baby! 👶

🙏Made Possible By: 
(Big Towel, Perfect to Share with Your Child(ren) Outside!)
(Choice of Meditation Kit, Superhero or Butterfly Yoga Kit)
(Choice of Organic Cotton: Baby Onesie, Tank, or Bodysuit)

✅How to Join + Chance to Win a Prize:

1. Follow   &
2. Participate Each Day by a Posting on your Feed, or in a Story (Late Participants Welcome!)
3. Tag  and use the hashtag  so Other Mamas and Natalie Can Cheer You On!
4. Keep Your Profile Public, so We Can See Your Posts.
Baby’s Face/s in Photos is Optional and Photos Can Look Like Natalie & Capri’s or Any Way You’d Like to Capture the Yoga Poses Safely with Your Little One/s! Side by Side or Together.

You Got this, Mama!🫶

Disclaimer:
Make sure you are at least six weeks postpartum and cleared by your OB-GYN prior to participating. By participating in this challenge, you understand that engaging in physical activity, including yoga, with your child/ren carries inherent risks. Please ensure the safety of yourself and your child/ren throughout the practice. Consult with a healthcare professional before beginning any new exercise regimen, and modify poses as needed to suit your and your child’s capabilities.

05/17/2024

Calling all Yoga Week moms with little ones! We have a free 7 day playful challenge coming up for you and your child(ren)! All ages are welcome! 🤸‍♀️ Starts this Monday!


May 20th-26th

This is a great way to bond with your little ones, other mamas and yourself! Modify as much as you and your little ones would like! It is about connecting and capturing the playful moments.

🧘‍♀️ Yoga Pose Lineup:
1. Butterfly 🦋
2. Bridge 🌉
3. Downward Dog 🐶
4. Knees to Chest 🥰
5. Boat 🚤
6. Straddle ⚖️
7. Happy Baby! 👶

🙏Made Possible By: 
(Big Towel, Perfect to Share with Your Child(ren) Outside!)
(Choice of Meditation Kit, Superhero or Butterfly Yoga Kit)
(Choice of Organic Cotton: Baby Onesie, Tank, or Bodysuit)

✅How to Join + Chance to Win a Prize:

1. Follow   &
2. Participate Each Day by a Posting on your Feed, or in a Story (Late Participants Welcome!)
3. Tag  and use the hashtag  so Other Mamas and Natalie Can Cheer You On!
4. Keep Your Profile Public, so We Can See Your Posts.
Baby’s Face/s in Photos is Optional and Photos Can Look Like Natalie & Capri’s or Any Way You’d Like to Capture the Yoga Poses Safely with Your Little One/s! Side by Side or Together.

Let’s Play! 😃
You Got this, Mama!🫶

Disclaimer:
Make sure you are at least six weeks postpartum and cleared by your OB-GYN prior to participating. By participating in this challenge, you understand that engaging in physical activity, including yoga, with your child/ren carries inherent risks. Please ensure the safety of yourself and your child/ren throughout the practice. Consult with a healthcare professional before beginning any new exercise regimen, and modify poses as needed to suit your and your child’s capabilities.

Photos by:

01/08/2024

You have been asking and we are in the works of creating another Yoga Week! Do you want to be the first to know about the next event? Make sure you are subscribed to our newsletter to be the first to know about the next Yoga Week! We are so grateful for you to keep us going and growing! You can subscribe in the link in our bio or here: https://lp.constantcontactpages.com/sl/I9X1fmn/YogaWeekFirst

01/08/2024

You have been asking and we are in the works of creating another Yoga Week! Do you want to be the first to know about the next event? Make sure you are subscribed to our newsletter to be the first to know about the next Yoga Week! We are so grateful for you to keep us going and growing! You can subscribe here: https://lp.constantcontactpages.com/sl/I9X1fmn/YogaWeekFirst

Join our mailing list to be the first to know about Yoga Week!

11/23/2023

On this day of gratitude and celebration, let us express our heartfelt thanks to each soul who has made this community shine brighter with their light. ✨It was in the year of 2020 when our yearning for unity birthed into existence, and the seeds of togetherness were sown through the first Yoga Week in 2021. In times of great separation, we came together, united in our quest to uplift ourselves and others. We are basking in the glow of this magical community, we know that we owe it all to you, dear students, teachers, studios, vendors and sponsors. For it is your unwavering presence and support that has carried us through every step of this journey.

May you find many things to be grateful for today and everyday! 🙏

PC:

09/23/2023

See you tomorrow at 10am!!
Sign up here: https://www.wellnessliving.com/rs/event/unitymindbody?k_class=574364

✨TOMORROW! 🛍️
Sip, Shop & Yoga with leading a Yoga Flow class and hosting a pop up with their latest fashionable styles!

Happy Fall! 🍁Come move into the season and pick a great look for the ultimate self care day with your girlfriends. 💕

Register at: September is Yoga Awareness Month and we are joining up with Unity Yoga for a fun event. Come join us September 24th at 10 am for a Vinyasa class. All levels welcome. Stick around to sip fresh juice and shop the new styles from The House of Scout following the class.
$25 for class limited spots available
Here is the link to sign up 👇🏻

https://www.wellnessliving.com/rs/event/unitymindbody?k_class=574364

12730 Commonwealth Dr #7, Fort Myers, FL 33913

09/21/2023

🧘‍♀️🌟 Embrace the Zen this Sunday with Sip, Shop & Yoga! 🌟🧘‍♂️
September is Yoga Awareness Month, and we're teaming up with House of Scout for an AMAZING event! 🙌

📆 Join us on September 24th at 10 am for a revitalizing Vinyasa class that's perfect for all levels of yogis. 🧘‍♀️🧘‍♂️

But wait, there's more! Stick around after the class to treat yourself with fresh, invigorating juices and explore the latest styles from The House of Scout. 🛍️💃

Hurry, limited spots available, and trust us, you don't want to miss this! Secure your spot for just $25 by clicking the link below. ⬇️

https://www.wellnessliving.com/rs/event/unitymindbody 📝✨

Let's flow together, celebrate Yoga Awareness Month, and make this Sunday a day of serenity, strength, and style! 🌈🙏

Studio Address:
Unity Yoga Studio
12730 Commonwealth Dr unit 7b, Fort Myers, FL 33913
www.UnityMindBody.com

07/31/2023

Yoga Week has officially fully opened it's Unity studio in the Gateway Florida area! Bonita Beach Yoga continues on Saturdays at 8:30am, as well as our virtual membership offerings, plus more events to come! Keep connected with your community by participating in a class or joining the membership! You can find out more information and sign up at www.UnityMindBody.com

What classes are you signed up for?

You can register at https://unitymindbody.com/events/

We can’t wait to see you!!

06/26/2023

This week with 🩵
•Tuesday @ 9:00am All Levels Yoga Flow
•Wednesday @ 6:00pm Prenatal Yoga
•Thursday @ 9:00am All Levels Yoga Flow
•Saturday @ 8:30am

Pre-register at https://unitymindbody.com/events/

06/21/2023

HAPPY INTERNATIONAL YOGA DAY FROM OUR SWFL COMMUNITY TO YOURS!! 🤍

We are one

06/05/2023

COME JOIN YOUR FIRST CLASS FREE AT THE NEW YOGA STUDIO!! All yoga experiences welcomed- beginners to advanced. 🩵

Follow the link below to claim your special offer for your first FREE yoga class at the Unity Studio!

Click the link below to claim your free class today! You will get a code to use at checkout.

https://lp.constantcontactpages.com/su/J6zLQFC/FIRSTCLASS

Looking forward to connecting with you!
www.UnityMindBody.com

Located in Fort Myers, Florida (Gateway area near JetBlue Park)