Find Your Fit

Find Your Fit BSc in Dietetics, ISU ’12. ACE Certfied Personal Trainer since '15. ACE Cert Group Fitness Instr '20. ISSA Certified Yoga Instr '22. Former Zumba Instructor.

Former Lifeguard, Swim Lesson, & Water Aerobics Instructor. CPR/ BLS Cert ‘15

03/17/2026
03/16/2026

👏 strength

03/16/2026
03/13/2026
Proud chest/ shoulders back the whole time, while ascending and descending use the leg that’s on the step/ box/ platform...
03/13/2026

Proud chest/ shoulders back the whole time, while ascending and descending use the leg that’s on the step/ box/ platform; not the leg on the ground. Keep core activated/ engaged. Controlled movement for the descent, resist gravity. (:

03/13/2026

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Bonita Springs, FL

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