B Squared: Selah Wellness

05/29/2026

05/29/2026

05/29/2026

✨ We’d love for you to join us for a special evening of movement, connection, and community! ✨

Get registered and come spend the evening with B Squared as we lead a Pilates class in support of an incredible cause—helping build the new community center with Big Door Coffee House.

This is more than just a workout; it’s an opportunity to come together, have fun, and make a lasting impact in our community. Every registration helps support a space that will serve and connect people for years to come.

💛 Move with purpose.
💛 Support a great cause.
💛 Help us build something meaningful together.

We can’t wait to see you there! Register today and be part of something bigger than yourself. 🫶✨

Transform your body and mind with our Pilates class! Build strength, improve flexibility, and find balance in every session. Grab a mat and a friend! Support the New Community Center with Big Door Coffee House. $15 includes a drink tea or a fun coffee.

05/26/2026

🔗theironknot.com

05/25/2026

Come see us this week! An additional morning time on Wednesday and Friday to help you stay consistent in your health journey❤️

05/25/2026

🇺🇸❤️ Memorial Day ❤️🇺🇸

Today we remember and honor the brave men and women who gave everything for our freedom. Their sacrifice allows us the opportunity to gather, move, grow, and live freely each day.

As we spend time with family, enjoy moments of rest, and move our bodies with gratitude, let’s also take a moment to reflect on the courage and selflessness of those we will never forget.

From all of us at B Squared: Selah Wellness
May today be filled with gratitude, reflection, peace, and purpose.

“Greater love has no one than this, that someone lay down his life for his friends.” — John 15:13 ❤️🤍💙

05/24/2026

Next weeks schedule!!

05/23/2026

Wear your ❤️🤍💙and come join me for a great start to the holiday🇺🇸

05/21/2026

✨Remaining classes for this week into the holiday!✨

Times are busy but don’t forget to take care of yourself! 🧘🏻‍♀️

🔗theironknot.com