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Just getting back up again over here! I’m not going to stop pushing this page or myself towards my vision of what I can ...
13/03/2022

Just getting back up again over here! I’m not going to stop pushing this page or myself towards my vision of what I can be as a coach and support to all of you wisdom seekers who want to live their best lives. 🤍🌿

What have you stopped and started in the past? How do you determine when it’s time to get back up again or to simply move on?

Hi there! 👋🏼 I wanted to introduce my little family: Me, hubby Sam and our son Finn. We live in central Massachusetts an...
09/03/2022

Hi there! 👋🏼 I wanted to introduce my little family: Me, hubby Sam and our son Finn. We live in central Massachusetts and enjoy outdoor adventures and hikes, time with family, and cooking and eating yummy food. Sam and I make a living in building and selling houses, and are passionate about individuals learning self care and regulation to live their best individual and relational lives.
Looking forward to getting to know YOU better, and working towards being a resource for personal growth and fulfillment whatever your goals may be.

You are strong and fierce... let it show! 🤍💪🏼
22/04/2021

You are strong and fierce... let it show! 🤍💪🏼

2 amazing years of marriage down... a million to go. 🤍🌻 Our marriage is NOT about sacrifice or giving extra when someone...
20/04/2021

2 amazing years of marriage down... a million to go. 🤍🌻
Our marriage is NOT about sacrifice or giving extra when someone isn’t pulling their weight. That’s a sure way to burn out. We are each committed to being responsible individually for our continued personal growth, we cheer each other on and show respect, and apologize when we miss the mark for each other... most of all, we strive to keep it light and laugh as much as we can! The rest falls into place.
We don’t fight, we discuss. We communicate the most difficult, intimate, vulnerable things and we’ve made it safe to do so. We’ve accepted the bumps and blunders along the way as stepping stones for learning and choose to be humble when they stare us down.
Your relationship is YOUR thing... it’s up to you and your person to customize it to fit best for you both! It’s an endeavor worth every ounce of effort. 🤍

Transition. It’s difficult to feel like I’m neither here nor there. This in between space could either make or break me....
11/04/2021

Transition.
It’s difficult to feel like I’m neither here nor there. This in between space could either make or break me. Yes I’ll get to the other side either way... but I believe life (a fulfilling life) is about transitioning in a way that I can be proud of at the end of the day. Learning to let the transition grow me rather than shock or scare me has been how I’m getting the most out of my pregnancy. Where are you currently in transition and who do you want to be through it?

Don’t let yourself or anyone else put you in a box! Did you grow up with family, teachers, friends labeling you - “you’r...
08/02/2021

Don’t let yourself or anyone else put you in a box! Did you grow up with family, teachers, friends labeling you - “you’re shy”, you’re not naturally good at _____”, “you are like a chameleon”.....
Drop your “label” below 👇🏼..
Then take a moment to think about how much that defines your beliefs about yourself now, and how much you *want* it to. Our coaching sessions are where the magic of tearing up those labels happens and where you can redefine yourself.

Hey friends! Have you ever felt like you just need someone (who isn’t family) to talk to and process your thoughts and d...
08/02/2021

Hey friends! Have you ever felt like you just need someone (who isn’t family) to talk to and process your thoughts and decisions? I’m here for you! We all need that safe space and that’s exactly what life coaching is about. 🤍

🦃🤎🍽
26/11/2020

🦃🤎🍽

Celebrate! How do you celebrate your accomplishments? Today I finished my 6 month long 1.0 Wellness Life Coach Training!...
20/11/2020

Celebrate! How do you celebrate your accomplishments? Today I finished my 6 month long 1.0 Wellness Life Coach Training!!! It was such a great time of growth and exploration... and it’s only the beginning! Celebrating with people I love and fresh air!

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