
05/06/2025
While it’s common to have fewer friends in adulthood, it can sometimes lead to feelings of loneliness which may affect mental well-being and thinking abilities, leading to an increased risk of dementia.
Staying socially active may be a good way to support your mental and brain health! Whether it's joining bingo night, having lunch with a friend, or going on a walk with a family member or neighbor, connecting with others can lower the risk of loneliness, contributing to brain health and overall well-being.