Road to Wellness 5K Run/2-Mile Walk

08/22/2025

08/22/2025

Tomorrow, Saturday, August 23, we celebrate the finish line of our Summer Training Series! 👟

From 8–11 AM at The Dimock Center, participants will close out the season with:
✅ A timed mock race on the official Road to Wellness 5K Run/2-Mile Walk course
✅ Raffle prizes
✅ A certificate ceremony honoring their dedication all summer long

Want to explore the course before race day on September 6? Check out the interactive course maps at the link in our bio or at roadtowellness5k.com/race-info.

Let’s carry the momentum into race day—register now for the Road to Wellness 5K Run/2-Mile Walk at the link in our bio if you haven’t already!

08/21/2025

“I went outside. I ran. And that small step changed everything.” – Rochelle Soloman, Marathoner and Road to Wellness Runner 🏃🏾‍♀️💙

From her very first run to completing races around the world, Rochelle’s story shows how movement can spark healing, joy, and community.

Read her inspiring journey here: https://medium.com//running-toward-joy-rochelles-road-to-wellness-9ce8cae95704

📸✍🏾 Credit: Thaddeus Miles

Be part of the Road to Wellness story! Sign up today for the 5K Run/2-Mile Walk on September 6 through the link in our bio. 🏅

08/19/2025

🎉 You’re invited! 🎉

Join us this Saturday, August 23, for the Road to Wellness Summer Training Series Graduation at The Dimock Center! 👟

From 8–11 AM, celebrate the end of summer training with:
✅ A timed mock race
✅ Exciting raffle prizes
✅ Certificate ceremony honoring our amazing Summer Training Series participants

Let’s wrap up the season strong—then keep the momentum going by registering for the Road to Wellness 5K Run/2-Mile Walk on Saturday, September 6 at the link in our bio! 🏅

08/17/2025

We’re so grateful to have the support of Blue Cross Blue Shield of Massachusetts as a proud sponsor of this year’s Road to Wellness! 💙

Their partnership helps bring this vibrant day of health, movement, and community to life—and ensures that the Road to Wellness remains free and open to all.

Thank you for championing wellness and for walking beside us on this journey. We couldn’t do it without you! 👟

08/16/2025

This!!!

08/15/2025

🏃‍♀️ Final Summer Training Session This Saturday 🏃‍♂️

Join us on Saturday, August 16, at The Dimock Center for our last Summer Training Series session before race day! 🎉

We’ve got something extra special lined up! Adidas rep Brandon Johnson will be on-site with demonstration running shoes for you to try, expert tips on choosing the right footwear, and some giveaways—like sunglasses, bags, and more—for folks who test the shoes. 👟

And mark your calendar: Next Saturday, August 23, we’ll celebrate our Training Graduation at The Dimock Center from 8:00 AM to 11:00 AM. ⏰

It’ll be a morning of community, wellness, and celebration you don’t want to miss! 💙

08/12/2025

“Healing doesn’t have to be loud. Sometimes it’s just a quiet choice to start.”-Thaddeus Miles

The Road to Wellness was born out of a life-changing moment—a serious health scare that forced our founder, Thaddeus Miles, to pause, reflect, and pursue a different path.

This deeply personal story is the why behind the movement, and a powerful reminder that healing can start with one quiet, intentional step.

Read the full story:
https://medium.com//the-weight-of-it-all-the-story-behind-hoodfit-e199dfdafe3e

Want to hear more from Thaddeus? Tune in to Java with Jimmy this Wednesday, August 13, at 10 AM for a live conversation about the “why” behind the Road to Wellness.

08/07/2025

🚨 We’re less than 1 month away from race day and still training strong!

Join us this Saturday, August 9, at 8:45 AM at The Dimock Center as we train on the official Road to Wellness 5k Run/2-Mile Walk race course.

Not signed up for race day yet? Don’t wait—register now via the link in our bio!

07/31/2025

07/31/2025

🚨 NEW LOCATION ALERT! 🚨

We’re kicking off Phase 3 of the Road to Wellness Summer Training Series on Saturday, August 2, at The Dimock Center! 💥

Join us at 55 Dimock St. in Roxbury at 8:45 AM for another week of good vibes and a great workout as we enter the home stretch of training for the September race!

Whether you’ve been with us all summer or you’re just getting started, now’s the perfect time to join in.

🔗 Register today at the link in our bio

See you there!

07/29/2025

We’re proud to recognize the Boston Athletic Association as a sponsor of the 11th Annual Road to Wellness 5K! 💪💙

Thank you, BAA, for your incredible support and longtime partnership. From training tips to race-day energy, your commitment to community health and movement inspires us every step of the way!