Mike Bouchard

Mike Bouchard 🚀 I help driven people look & feel their best
📈 Helped 100s get better
🥗 MB50 for 50% off Nutre Meals

01/02/2026

I think you have 2 more sets, that’s what I think lol

From me to you :I wish I could correctly put into words how massive my appreciation for each and every single one of you...
12/31/2025

From me to you :

I wish I could correctly put into words how massive my appreciation for each and every single one of you is.

Whether you’re a current client, past client, friend, follower, or a mix of all of them, THANK YOU for an incredible year.

2025 exceeded all my of goals and expectations and I wouldn’t have been able to do it without the constant support, big or small.

This was all part of the plan, but today the gratitude for it is at an all time high. I hope 2026 brings everything you’re after. Go set those goals, and take off running; wild things begin to unfold when you move with intent, but be ready to move with the tides 🫡

- M 🖤

12/28/2025

To my newest followers❗️
l’ve come a decent way since I began, so here’s a quick bit about me...

As a kid I never felt comfortable in my own skin, so l began to workout consistently in high school. I really fell in love with fitness and nutrition in 2016 after watching countless of hours of YouTube. ✍🏼

I had NO idea what to do with my life and at the time I enjoyed automotive, so I happened to get a job doing just that. I took the route the felt safest and went to college for Automotive Technology, knowing from the start that deep down it wasn’t what I truly had a passion for (still crushed It though) 😈

I stayed in the Auto field tor 2 years after working at the best independent shop there is, getting to work on the highest end of cars telling myself that one day, l’ll pursue fitness full time. 🤔

Time went on, still educating myself as much as I could, taking on some online clients who believed in me, while trying to get comfortable in front of the camera. I began taking on In-Person clients at a new local gym while working both jobs 5am-8pm with hopes to work my way out of the auto field (One of my lowest points; draining beyond belief) 😴

Flash forward to present day, its been 4.5 years since leaving my 8-5, I own my own business, I’m my own boss setting the schedule I want so I can travel the world, people walking around with my logo on their shirt, I have an amazing circle of people behind me, and get to help countless of people change their lives and get comfortable in THIER skin. 😃

I appreciate each an every single one of you
And this is STILL, just the beginning…

🚀

12/27/2025

This week can define your momentum going into 2026

GO ALL IN

(My December discount ends in 6 days 🥳)

12/24/2025

If I could go back and say something to my younger self, it’d be “start sooner, you’ll be further ahead”

12/22/2025

A few things :

Neglect your sleep schedule

Don’t track your workouts/program

Don’t eat real, nutritionally dense foods

Don’t walk much at all

Skip your cardio

Have more than 1-2 drinks a week

Be inconsistent

Don’t have any accountability

Don’t ask for help

Don’t put yourself first

12/19/2025

Excessive adjustments are sometimes needed 😂👍🏼

12/19/2025

In all seriousness,

now is the time!

(And not just because my December is still going lol)

but because by the time Jan 1 hits, you’re already familiar with the atmosphere and making progress rather than waiting to achieve that best version of you

Make a day this week “Day One” 🤜🏼🤛🏼

12/17/2025

Pure joy actually 😁🤩

DOWN 55 POUNDS IN 7.5 months 🎉😳🥳LETS GOOO  🎉🎉She’ll be with us for another 5 months, and hates me because she can’t stop...
12/16/2025

DOWN 55 POUNDS IN 7.5 months 🎉😳🥳

LETS GOOO 🎉🎉

She’ll be with us for another 5 months, and hates me because she can’t stop buying new gym clothes 😂

A huge supporter, and an even bigger representation of what you can do when you go all in and completely change you’re life habits 🤜🏼🤛🏼

I said what I said lol
12/15/2025

I said what I said lol

Address

Boston, MA

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