Mike Bouchard

Mike Bouchard 🚀 I help driven people look & feel their best
📈 Helped 100s get better
🥗 MB50 for 50% off Nutre Meals

11/20/2025

As long as you don’t have hands on the rails I’m fine with this 😂

(I can’t be the only one lol)

11/19/2025

“Comparison is the thief of joy”

Just do you, to the MAX 🤘🏼

Grateful for the moments, the wins, the losses & the lessons that have come from this wild year so farAnd this only the ...
11/18/2025

Grateful for the moments, the wins, the losses & the lessons that have come from this wild year so far

And this only the beginning 🤘🏼

11/17/2025

I gotta start charging more, I say it every time 😂😞

11/17/2025

I’ll take that all day 😄🙌🏼

11/16/2025

What it’s like being a personal trainer PT 2 😂🫠

SHOUTOUT SHELBY 🚀🚀We’re not even done yet, only half way through and LOOK. AT. THAT.22.8 pounds down - 16 weeks inApprec...
11/14/2025

SHOUTOUT SHELBY 🚀🚀

We’re not even done yet, only half way through and LOOK. AT. THAT.

22.8 pounds down - 16 weeks in

Appreciate your kind words
I’m proud of you!!

11/14/2025

SHOUTOUT SHELBY 🚀🙌🏼

We’re not even done yet, only half way through and LOOK. AT. THAT.

22.8 pounds down - 16 weeks in 🔥

Appreciate your kind words I’m proud of you 🙌🏼

Not as a punishment, but as a reward to the future you 🚀🫡
11/13/2025

Not as a punishment, but as a reward to the future you 🚀🫡

11/12/2025

It’s doing the HARD thing you don’t want to do.

For some, yea waking up at 3:30 for a leg day takes discipline

For others, maybe that’s saying no to foods, or working that extra hour.

Discipline starts at the moment you try to talk yourself out of it

👊🏼

11/10/2025

Toning up = building muscle

Yoga and Pilates are amazing for mobility, recovery, & core strength.

But you can’t stretch yourself into building muscle.

If you want that “toned” look, pick up some weights 💪🏼

11/09/2025

How’d I do? 😄 lmk what you’d rate some of them in the comments

Strength training will always be a 10/10
It’s the key to so so much 🙌🏼

(I’ve tried it all so you don’t have too lol)

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Boston, MA

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