Yoga of the Valley

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Yoga of the Valley

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Yoga of the Valley, Yoga studio, Boston, MA.

03/09/2026

At the heart of our studios is a simple intention: to create a place where practice can become part of everyday life.

Membership offers the freedom to show up often, exploring a diverse schedule of classes, practicing in-studio or virtually, and finding a rhythm that supports you week to week.

Members receive: • Unlimited classes each month (in-studio + virtual) • Complimentary access to select workshops, sound baths, and special classes • Two guest passes each month • 15% off retail

A three-month minimum allows time for your practice to settle in, with flexibility to cancel anytime after that.

More than anything, it’s an opportunity to deepen your relationship with yoga and be part of a community that practices, learns, and grows together. 🤍

03/03/2026

We love the paring too, yoga + pilates = 👯❤️

02/09/2026

Limited spots remain ✨🍋🇮🇹

La Dolce Far Niente, the Sicilian way. Join us May 4th–9th, 2026 for a thoughtfully curated week of daily yoga + meditation, coastal adventures, immersive food and culture, and plenty of time to truly rest, savor, and explore.

This is an invitation to slow down, move with intention, and experience Sicily through the lens of community, beauty, and ease. Spots are limited and filling quickly, if this has been calling to you, now’s the time.

✨ Move. Rest. Explore. Savor. Full details + registration available on our website!

02/06/2026

Emmy just graduated our 200-hour Yoga Teacher Training and didn’t pause for a second. She stepped straight into our 300-hour Yoga Therapy Training with clarity, commitment, and real momentum

This is what our trainings are designed for. We train professional teachers. We mentor deeply. We make sure our graduates have the tools, confidence, and discernment to build sustainable, meaningful careers, not just a deeper love of yoga, though that absolutely happens too

Emmy has already completed a significant portion of the program with focus, heart, and real mastery, and watching that growth unfold is exactly why we do this work

She’s completing the program remotely and feels just as connected and supported as those training in person. We offer remote, in-person, and hybrid options so the training can genuinely adapt to different schedules, locations, and life realities, without compromising depth, mentorship, or community

We’re so proud of you, Emmy!

If you’re looking for training that treats teaching as a profession and supports you long after graduation, message us. Enrollment is open now. https://www.yogateachingschool.com/ ❤️

01/20/2026

✨ This weekend at YOTV ✨ Slow down and give yourself space to reset with us this weekend. There’s no better place to be on a cold winter day.

🌀 Saturday | 10:30am | Trish Grateful Dead Slow Flow A soothing, mindful flow set to the music of the Grateful Dead. Perfect for stretching, unwinding, and easing into your weekend. Wear your favorite tie dye!

🔔 Saturday | 4:30pm | Emauni Sound Bath Sink into deep relaxation as healing sound vibrations calm the nervous system and restore inner balance.

🌬️ Sunday | 12:00pm | Lora Transformative Breathwork An immersive breathwork journey designed for emotional release, clarity, and deep inner healing.

Reserve your spot through the link in our bio!

01/14/2026

You had me at “Hamp” ❤️❤️❤️

01/12/2026

Congratulations to Sören! Sören comes from the world of professional baseball, where precision, discipline, resilience, and recovery are everything

Watching him bring that same level of focus into his yoga practice, and now into teaching, has been powerful. Yoga does not replace his athletic work. It sharpens it. It supports the body, nervous system, ability to stay present under pressure, and capacity to meet both challenge and stillness with intelligence.

Even more meaningful is how deeply Sören understands that the practice is not just about performance, but about how we live, how we listen, and how we show up when no one is keeping score.

We are proud of you, Sören. The depth you bring to this work will serve your students and your life just as much as it serves your sport.

12/28/2025

We’re gathering for our 9th Annual 108 Sun Salutations, a chance to slow down, breathe with intention, and reconnect with the deeper “why” behind our practice. Come as you are, move at your own pace, and complete as many as feels good for you. All are welcome to join us for this self-guided practice. Pre-registration is required, sign up now on our website.🤍

12/12/2025

So excited for the EIGHTH annual January Yoga Challenge!! Taking inspo from the littlest members of our small family business, we’re going sticker-chart this year 😆🎉

Ready to redefine your relationship to your practice? Ready to prioritize your own well being, to better navigate all life brings our way? Ready to shift from “should I practice today?” to “when will I practice today?”

These may seem like small shifts but we promise they make a profound impact, and there’s no better time to start than the New Year!

✨ Take 30 classes in the 31 days of Jan
✨ Double up (think: Vinyasa then Yin) to get 2 in one day…or triple?!?
✨ All that complete win a $100 cert, one grand prize winner gets a 6 month membership free

Sign up at the studios, or by going to the Boutique page of and

12/09/2025

Discover how the wall can transform your practice ✨
Join us this Sunday for a supportive, strength-building Wall Yoga workshop designed for all levels. Slow down, explore, and find new breakthroughs in familiar poses.🤎

12/04/2025

The holidays can be joyful, but they can also be stressful, emotionally and financially. To support our community this season, we’re offering certain classes free in December.

Space is limited, so advance registration is required. Please be sure to sign up ahead of time, as we won’t be able to accommodate drop-ins without a reservation.

We hope this helps you stay grounded, supported, and connected during the holiday rush

Yoga of the Valley - Mondays 6:45pm Restorative Yoga and Tuesdays 9:30am Warm Vinyasa

save your spot at www.yogaofthevalley.com

Aligned Pilates - Wednesdays 6:30pm Group Reformer

save your spot at www.alignedpv.com

Happy holidays ✨💫✨

12/03/2025

Ready to deepen your flow? 🌞 Sun Salutations, simplified. Kim is leading a Sun Salutations workshop this Sunday, December 7th to help you refine your transitions, strengthen your practice, and move with more confidence. Reserve your spot through the link in our bio!

Address

Boston, MA

Telephone

+16178289653

Website

http://www.yogaofthevalley.com/

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