NicoleChenard

31/08/2025

🌼 🥄 Sometimes all you need is a spoon 🥄 🌺

28/08/2025

🍿 It’s movie night… 🎥

27/08/2025

🥕 Farm-fresh carrots taste better than store-bought 🥕 I love when my coworkers share their farm share with me 🥰

🌈

26/08/2025

My Oura ring says my cardiovascular age is 9.5 years younger than my earth years ✨

Translation: my heart’s running on timeless power 🔥

Optimal sleep. Unshakeable energy. The kind of resilience that makes you wonder if it’s discipline… or just straight-up destiny.

It’s both. And it’s proof you don’t just live your chart - you embody it.

🌍 expansion. 🐦‍🔥 regeneration. 👑 glow.

26/08/2025

26/08/2025

19/08/2025

✨ Coconut oil isn’t just delicious in a curry — it’s a powerhouse for your body, inside & out.
🥥 Why I love it:
Supports oral health when used in oil pulling (helps reduce harmful bacteria + freshens breath naturally).
Provides quick, clean energy thanks to medium-chain triglycerides (MCTs).
Helps your body absorb fat-soluble vitamins (A, D, E, K) from colorful veggies.
Adds a boost of healthy fats to keep hormones + brain happy. 😊

🍽️ Tonight’s dinner: lean chicken + veggie curry with coconut oil over fluffy white rice 🍛 Nourishing, grounding, and satisfying.
Coconut oil is proof that the simplest ingredients can fuel performance and health 🌿

17/08/2025

🎥 “Best interview I’ve ever seen. What an amazing interview. Bravo.” - reviews

🔥Watch on YouTube, listen 🎧 on or

🏔️ In this engaging conversation, .chenard and Al Donatio, CFO, explore Al’s transformative journey from a corporate finance career to becoming an adventurous global traveler and mountaineer.

🌍 Al shares his experiences of overcoming personal challenges, including a cancer diagnosis, and how it reshaped his perspective on life and travel 🧳.

✋ The discussion delves into the importance of setting boundaries, the joy of exploring new cultures, and the lessons learned from trekking to K2 Base Camp ⛺️ in Pakistan.

🛐 Al’s stories highlight the significance of resilience, gratitude, and the thrill of stepping outside of one’s comfort zone. 🎢

16/08/2025

⛰️ In this engaging conversation, Nicole Chenard and Al Donatio explore Al's transformative journey from a corporate finance career to becoming an adventurous traveler and mountaineer. Al shares his experiences of overcoming personal challenges, including a cancer diagnosis, and how it reshaped his perspective on life and travel. The discussion delves into the importance of setting boundaries, the joy of exploring new cultures, and the lessons learned from trekking to K2 base camp. Al's stories highlight the significance of resilience, gratitude, and the thrill of stepping outside one's comfort zone 🔥

Keywords: growth Northeastern University Simmons University Alumnae/i Northeastern University Alumni AmeriCorps

SummaryIn this engaging conversation, Nicole Chenard and Al Donatio explore Al's transformative journey from a corporate finance career to becoming an advent...

09/08/2025

10 years ago this week 📸✨ — Laura Hartung and I teamed up on stage at the 3rd Annual Boston Seafood Festival at the historic Boston Fish Pier 🐟. We fired up Clarke’s Kitchens’ sleek induction cooktops and shared one of our favorite recipes: sustainable swordfish skewers 🍢🌊.

It was such a joy to celebrate local seafood, sustainable sourcing, and the vibrant Boston food scene alongside an amazing friend and chef. Here’s to more years of cooking, connecting, and making waves 💙⚓️

05/08/2025

👑 Wandered the gardens of Versailles and remembered:
We’re not meant to live small, tidy lives.

🔥 There’s power in beauty.
🌺There’s medicine in awe.
🌊There’s truth in letting yourself desire more—
…More depth.
…More sensation.
…More breath.
…More sovereignty.

🌿Your nervous system doesn’t want more hustle.
It wants expansion with purpose.
🔥 Rooted fire.
Precisioned power.
🐦‍🔥The kind that rebuilds you from the inside out.

👑 👑 Let your next chapter be nothing less than regal.
Even if it starts with a whisper.

25/03/2025

https://youtube.com/shorts/WO-PqT8wD4Q?si=ByG2ckNX10IkT6fT

Our bodies have an inner army of defense that you can strengthen with the foods you choose. There's no way around it. Nutrients matter everyday!