Katia HealthGuru Powell

09/14/2024

🤎DAY 1 of BECOMING A YOGA INSTRUCTOR 🧘‍♀️📿

04/30/2024

Exciting opportunity to support breastfeeding for Birthing Persons! 🌿🍼

I took part in the ROSE Community Transformer Training years ago, and it truly transformed my approach to lactation support. 🌟 This program, in collaboration with the Boston Breastfeeding Coalition, offers invaluable insights into breastfeeding’s critical role in nurturing our little ones.



🤱 Did you know that breastfeeding provides perfect nutrition, naturally tailored to promote babies' growth and boost their immunity? 🌱

If you're passionate about supporting new mothers on their breastfeeding journey, consider joining the 2024 training. 📚 It's a profound way to connect with new moms and contribute to healthier futures. 🌍

Feel free to share this with your network and encourage others to explore this transformative experience. 📢 Interested?

Learn more and sign up to make a difference in the lives of birthing persons and babies. 💪

Scan QR Code for more information or see comments below

04/23/2024

Dear God: I open my 💜 to Your plan, ready to embrace what I cannot control & eager to receive what You have in store for me. 🙏🏽

03/13/2024

😍Last Day of the 60th Annual Update OB/GYN- BWH-HMS Today's course is On Topic & Actionable 🤓

01/10/2024

TONIGHT: Soulful Sustenance: Breaking Up with Diet Myths, Uplifting Our Cultural Nutrition at 7pm (RSVP in Comments)

04/11/2023

Hey Fam!!!

Let's work together to make sure Black mothers receive the care they deserve.

Join us in celebrating Black Maternal Health Week and learning more about the challenges Black mamas face.

Our website is a great place to start - visit us to get involved and make a difference.

03/28/2023

Hey Sis, have you tried this delicious and nutritious meal that'll make you feel like a queen? 🌟

Check out this amazing veggie burger paired with a warm kale salad with onions and yellow pepper, and topped with a thai chili dressing! 🍔🥗

Trust me, this meal is not only tasty, but it's also packed with nutrition benefits that'll leave you feeling energized and amazing!

The veggie burger provides plant-based protein, fiber, and healthy fats, while the warm kale salad with onions and yellow pepper is a great source of vitamins and antioxidants 😋

So why settle for a boring and unhealthy meal when you can have this amazing combo?

Give it a try and let me know how you like it, queen! 💪

🍔🥗🥑👑

01/23/2023

"Meatballs without the meat? Yes please!

Try this delicious plant-based recipe for a healthy, on-the-go meal. Not only is it , but it also packs in and .

Perfect for or , give this recipe a try!

11/12/2022

🙌🏽 EVENT DAY is LOADING! Today I have the honor to be a panelist at “Justice for All: The Fight to End Food Insecurity” at the opening of the exhibition of Food Justice: Growing a Healthier Community through Art at our Opening Reception. This exhibition has traveled across the US and opens here in Massachusetts TODAY.

This panel will be fire! 🔥

Thank you for putting this together!🎉

My other panelists are Jen Faigel of , Sisi JeanBaptiste of , and Katia Powell-Laurent of Black Girls Nutrition. Moderated by Georgeangel Barreras of

Hope to see you there! We begin at 11:00 AM. There are activities for kids & adults...
MORE INFO ➡️ https://bit.ly/3hDD8I0

08/06/2022

First in-person Class in FOREVER!! Lots of firsts as I get back into my

Committed to 3x/week in the gym and intentional movement 2x/week Complete ✅

06/23/2022

Im over here just trying to live my life and take my meal pic.... Apparently she feels that I should be focusing on her and not the food 😳🤭
🍏

05/31/2022