Kerri Axelrod Wellness

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Using the principles of nutrition, Ayurveda, life coaching, yoga and stress reduction resiliency meditation, Kerri helps women free themselves from the physical, mental and emotional weight that leaves them feeling stuck, unfulfilled and uninspired. Kerri Axelrod is a certified Integrative Nutrition health counselor and yoga instructor, specializing in helping women live healthy, passionate and purpose-driven lives and free themselves from the physical weight, emotional stress and mental fear that leaves them feeling stuck, unfulfilled, and uninspired. Kerri utilizes the principles of nutrition, Ayurveda, positive psychology, life coaching and mindfulness and stress reduction resiliency meditation for a holistic approach to wellness. Kerri is an established authority in the health and wellness industry and frequently provides expert commentary for national and local media publications, speaks regularly at events and partners with top consumer brands. She was recently named one of Boston magazine’s “Top 10 Healthy Food Instagramers to Follow.”

Kerri trained at the Institute for Integrative Nutrition, received her 200-hour yoga training from Boston School of Yoga and completed the Stress Management and Resiliency training at Benson-Henry Institute for Mind-Body Medicine at Massachusetts General Hospit Find out more at www.KerriAxelrod.com

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I’ll never forget walking into a doctor’s office 12 years ago, filling out a questionnaire, and being told to start medi...
12/02/2024

I’ll never forget walking into a doctor’s office 12 years ago, filling out a questionnaire, and being told to start medication for bipolar disorder after just a 10-minute meeting.

No other doctor had ever even considered that diagnosis—and it hasn’t been mentioned since.

Thankfully, I trusted my gut and dug deeper before starting those meds, even though I had no idea what steps to take—especially in a time when the long-term effects weren’t well understood.

I want to be clear: I’m not anti-medication. Modern medicine is an incredible gift. If medication is working for you and feels like the right answer, don’t let me or anyone else tell you otherwise.

That said, most of the clients I work with are taking an SSRI, yet they still feel anxious, exhausted, bloated, and like their GI tract is a complete disaster.

What I am against is prescribing an SSRI for a collection of symptoms without ever investigating the root cause—or offering any guidance beyond another medication—especially when the first prescription doesn’t really make you feel better.

Call me crazy, but why keep doing the same thing when it’s really not working?

If you’re ready to take a deeper look, comment “labs” below, and I’ll automatically DM you the list of foundational labs I use with my 1:1 clients.

Here’s how you can work with me right now to heal your gut, eliminate your perimenopause symptoms for good, and better m...
11/15/2024

Here’s how you can work with me right now to heal your gut, eliminate your perimenopause symptoms for good, and better manage your anxiety—without cutting out 40 different foods.

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Boston, MA

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