Pretzel Kids

Pretzel Kids We offer kids yoga classes nationwide. as well as a comprehensive online certification course+member Learn more at https://pretzelkids.com

Pretzel Kids is a branded children's yoga program that offers the BEST online kids' yoga certification course on the market today.

Here’s to ending the week with a little more peace, presence, and mindful movement 🧡
05/22/2026

Here’s to ending the week with a little more peace, presence, and mindful movement 🧡

Becoming a kids yoga teacher is about more than leading poses 💫It’s about learning tools that help regulate energy, crea...
05/21/2026

Becoming a kids yoga teacher is about more than leading poses 💫

It’s about learning tools that help regulate energy, create connection, and bring calm into everyday moments, for kids and for you.

That’s why our Method Course now includes a Mindfulness Mini-Course: because transformation starts with the teacher first! 🌈

🔗 https://pretzelkids.com/teach-kids-yoga/

In a world filled with screens and constant stimulation, kids need time outdoors now more than ever! 🌿☀️Fresh air, movem...
05/20/2026

In a world filled with screens and constant stimulation, kids need time outdoors now more than ever! 🌿☀️

Fresh air, movement, sunshine, and nature all support children’s physical and mental well-being. From boosting vitamin D and reducing stress to encouraging exercise and healthy habits, outdoor play helps kids thrive.

Even a few mindful moments outside, walking, playing, or practicing kids yoga - can make a big difference 💛

Take a look at 4 positive benefits to spending time outside to keep kids healthy: https://blog.pretzelkids.com/keep-kids-healthy-get-outdoors/

Schools need more than academics! They need tools that help children regulate, focus, and connect 💛Pretzel Kids brings y...
05/19/2026

Schools need more than academics!

They need tools that help children regulate, focus, and connect 💛

Pretzel Kids brings yoga + mindfulness into schools in a way that’s engaging, inclusive, and easy to implement.

When students learn calming and self-awareness skills early, everyone benefits: classrooms become more connected, focused, and emotionally supportive 🌈

Learn more, 🔗https://pretzelkids.com/

The real magic of teaching mindfulness? 🪄…you start living it! Pretzel Kids teachers often tell us they feel more patien...
05/18/2026

The real magic of teaching mindfulness? 🪄

…you start living it!

Pretzel Kids teachers often tell us they feel more patient, centered, and calm throughout their day, not just during class time.

Learning how to guide children’s attention and awareness becomes a skill you carry everywhere.

🔗https://pretzelkids.com/

…Stress 🧠Stress is part of life, but staying stuck in stress doesn’t have to be 💛Small daily habits like yoga, mindful b...
05/15/2026

…Stress 🧠

Stress is part of life, but staying stuck in stress doesn’t have to be 💛

Small daily habits like yoga, mindful breathing, movement, and healthy routines can make a huge difference in helping both kids and adults feel calmer, stronger, and more balanced.

Sometimes the most powerful reset is simply taking a breath and slowing down.

Visit the Pretzel Prose and read our latest blog ‘how to manage stress during stressful times’ https://blog.pretzelkids.com/how-to-manage-stress-during-stressful-times/

Yoga in schools gives kids more than movement it gives them healthy tools for life!From breathing exercises to mindful m...
05/14/2026

Yoga in schools gives kids more than movement it gives them healthy tools for life!

From breathing exercises to mindful movement, yoga helps children manage stress, regulate emotions, improve focus, and find calm during challenging moments. 🌿✨

When kids learn how to slow down, breathe, and reset, those skills stay with them far beyond the classroom.

A kids yoga and mindfulness teacher has a bit of a secret weapon… 💫The ability to guide a room with calm energy while al...
05/13/2026

A kids yoga and mindfulness teacher has a bit of a secret weapon… 💫

The ability to guide a room with calm energy while also helping children build awareness, focus, and self-regulation.

These aren’t just teaching tools, they’re life tools. And often, the transformation starts with the teacher first! 🌿

We love hearing how our trainings are helping teachers make a real impact, while having fun along the way!
05/12/2026

We love hearing how our trainings are helping teachers make a real impact, while having fun along the way!

One of the most unexpected benefits of becoming a kids yoga teacher?�You learn how to stay calm too! ✨The breathing, min...
05/11/2026

One of the most unexpected benefits of becoming a kids yoga teacher?�You learn how to stay calm too! ✨

The breathing, mindfulness, and regulation tools we teach children quickly become part of our own daily lives, helping us respond with more patience, focus, and confidence both inside and outside the classroom.

Teaching mindfulness isn’t just transformational for kids… it transforms teachers too 💛

Pause. Breathe. Notice. 💛In children’s yoga, these simple steps become powerful tools.✨ Pause - creating space before re...
05/08/2026

Pause. Breathe. Notice. 💛

In children’s yoga, these simple steps become powerful tools.
✨ Pause - creating space before reacting
🌿 Breathe - calming the body and nervous system
🧠 Notice - building awareness of feelings and emotions

Over time, children learn they don’t have to be led by big emotions, they can regulate, respond, and feel more in control.

Small moments like this build lifelong resilience 🌱

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Boston, MA
02132

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