Dr. Caite

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Dr. Caite

Relationship coaching, women's empowerment coaching, feminine spirituality and holistic women's healthcare. Owner of Amaluna Wellness

29/01/2025

Join me for a FREE workshop where I share all about what this year may bring and how you can activate your snake (kundalini) energy and channel a powerful intention word to make the most of 2025.

**Wednesday, Jan 29th at 12pm MST on Zoom**

🐍 Knowledge drop and forecast for year of the green snake, Vedic astrology, and 2025 themes
🐍 Breathwork and somatic release followed by a deep relaxation practice to tap your subconscious
🐍 Guided writing practice to channel or refine your intention word for the year
🐍 Q&A and support around your intention word for 2025

If you’re new here— I’ve been leading women’s moon circles for years and host this free workshop annually for the lunar new year. It’s a good time.

Learn more here: https://caitlin-gordon.mykajabi.com/offers/UMLhAF8i

03/06/2022

Lil Friday meme drop.
Have a beautiful weekend kittens 🌵🌻😚

19/04/2022

Your body keeps the score.

Working with my own body therapeutically has been a game-changer.

Symptom-free periods, orgsms in new ways, deeper breathing, SIBO resolved, 💩 on a regular schedule, not feeling disgust at fat dimples and rolls, and waking up so much sensitivity and pleasure in areas of my body I had ignored for years.

I’ve taken what I learned about Maya Abdominal Massage and infused it into eastern medicine meridian work, to create a somatic-nervous system healing and physiology-healing protocol for women.

It’s easy, it’s effective, it’s beautiful.

So grateful to pass on this knowledge to you in Melt.

Presale price of 108$ ends tomorrow my loves. Link in bio to sign up.

Body love,
-C

03/04/2022

the relationship, the business success, the healing breakthrough, the recognition, the freedom, the family, the reach, the BIG dream.

Whatever it is you deeply desire.

Can you trust the timing of your life?

Can you show up day after day in service to something you believe in even when the evidence isn’t here yet?

Can you keep letting go of everything that isn’t IT?

Can you take steps each day to become the man or woman who is a match for the dream?

As a patience-challenged woman, this mantra is my North Star many days.

I let it permeate my cells and melt my body.

And life always unfolds exactly on time.

Looking for support in training a new way of thinking, being, feeling? 1:1 spaces open for May.

Trust it,
-C

14/03/2022

I had a massive epiphany last week.

I am bored by things that used to excite me (and there’s a profound reason).

Scaling a business, networking, and pouring myself into work…No heart flutters, zero 🐱 tingles.

I am turned off by fitting into the social media world of coaches and entrepreneurs who are always creating content, launching programs, and growing their businesses.

I kept thinking I was just uninspired by work or haven’t landed on the right thing or the right way that would motivate me back into growth mode.

But here’s the epiphany...

It’s because that’s not actually in alignment with my current values. I don’t care about money for the sake of money. I care about money for the freedom it buys me and the generosity it elicits in me.

And I don’t have any true unmet needs financially or time-wise. That’s not to say I have everything I want, but I absolutely have everything I need.

So what am I chasing? People chase money in hopes they will feel the way I feel right now.

The only thing causing me stress is this delusion that I need to keep up.

I think sometimes we arrive at a really sweet place and forget to stop and enjoy it.

As I move into deeper intimacy with my feminine nature, and unwind capitalist conditioning, I am finding myself much less “mission” oriented.

I still care about being of service in the world. I always will.

Before, that looked like how can I do more. What’s in alignment now is to prioritize my state of being, not doing.

How can I serve by who I am?

Rather than how many people can I work with, I’m curious how can I show up as an expression of joy and love and compassion every day.

This realignment with values means I’m not doubling my income every year, and not setting income goals per month.

I’m enriching my daily life. I’m savoring the sweetness all around me.

I’m letting it sink in, how exquisite life is.

I’m taking dance classes and studying spiritual teachings. I am reading books on ta**ra and hiking with my dog. I’m traveling and loving on my patients, clients, friends and family.

And it’s enough.

Your true desire may surprise you,
-C

04/03/2022

I very rarely find myself in dramatic or chaotic situations anymore.
Emotional meltdowns are few and far between.
My mind easily slips into quiet and calm on command.
I witness myself thinking, speaking, and behaving, giving me a lot of agency and choice as to how I want to show up.
I’m responsive far more than I’m reactive.
I sleep like a baby.
Anxiety with being alone, food, public speaking, flying, strangers, the unknown, my body, money, messing it up, being seen… gone or 100x less.

I can process emotions in real-time, meaning there is no years-deep backlog of grief, anger, heartache weighing me down all the time, waiting to erupt.

I feel genuine compassion, kindness and love for myself, even when I make mistakes. And this extends out to all the people in my life.

I can hold so much more— more clients, more patients, more love, more pain, more money, more opportunities, more paradox, more joy.

My intuition and ability to manifest things has become freakishly potent. I’m still getting used to trusting it because it feels like actual magic.

Last month marked 4 years that I’ve been sitting in meditation 2x a day for at least 20 minutes each sit.

Not because it came naturally. Not because my mind was calm. Not because it was easy for me.

Meditation is about learning to witness your thoughts, feelings and body sensations without identifying as them.

What I want you to hear is you only need two things to do what I did: 1. A true desire to have a different experience of life 2. A willingness to show up and practice.

With love,
-C

01/02/2022

Finally, an animal/element combo that feels sexy and exciting. The year of the water tiger begins today.
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The energy is predicted to be powerful, rebellious, dynamic, adventurous, fiery, impulsive, and unpredictable. Ethics and passionate causes will be front and center.
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The water element brings more open-mindedness and ease to the fiery tiger energy. Water finds the path of least resistance, carving paths through stone with patience. Water is adaptable, responsive, and ever-changing. It's the divine feminine.
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I chose effortless as my word of 2022, which feels perfectly aligned with the water element. Psst... it's launch month for Turned On...and we're doing it soooo easy.
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If you're feeling the call to dive into feminine power, into your inner sensual tiger, check out my 9-month group program, Turned On. We start the first week of March and enrollment is open right meow. Info in bio.
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Purrrrrr,
-C

25/01/2022

sometimes my channel,
my connection to source
goes silent.
the downloads stop
and when I feel around for truth
all I come up with is emptiness.
I wish that I felt neutral about this
that I trusted in the ebb and flow
so completely
that my mind didn’t grasp
and my body didn’t contract,
but I don’t.
I get scared.
I look for ways to fix it
I criticize myself
and the pressure
to feel tapped back into the wisdom drip
the output flow state,
only seems to prolong
the drought.
it’s the cycle of a creative
but in the entrepreneur space
people pump content out like machines,
and I don’t.
I am a cyclic feminine being.
the gates of inspiration open
and I’ll be flooded for days
and then weeks can pass
where no combination of words feels right
and I question everything.
I’m learning to let it be
but it still feels like sandpaper
on sunburnt skin, sometimes.
the world rushing by
someone else posting my thoughts before I can
while I sit here quietly
bursting at the seams
yet paralyzed,
simultaneously brimming
and barren.
•••

I have a vast breadth of knowledge locked inside this mind, a decent amount of valuable experience, and wisdom that only makes sense if you believe in multiple lifetimes. But sifting through all of it and articulating it on this platform sometimes feels overwhelmingly challenging. This week is one of those weeks.

Sharing because these are the only combination of true words that I could string together today.

humaning,
C

Address

80301-80310, 80314, 80321-80323, 80328, 80329

Website

https://drcaite.com/

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