Tibetan Medicine & Holistic Healing

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Tibetan Medicine & Holistic Healing We provides a range of services to meet the needs of individuals with Traditional Tibetan Medicine.

We are two Menpas (Doctors of Tibetan Medicine) striving to preserve, promote and protect this ancient healing art.

Lunar New Year Greetings ལོ་གསར་བཀྲ་ཤིས་བདེ་ལེགས། Losar Tashi Delek ༄།། །བོད་རྒྱལ་ལོ་༢༡༥༣ རབ་གནས་མེ་རྟ་་གནམ་ལོ་གསར་དུ་བཞ...
17/02/2026

Lunar New Year Greetings
ལོ་གསར་བཀྲ་ཤིས་བདེ་ལེགས།
Losar Tashi Delek

༄།། །བོད་རྒྱལ་ལོ་༢༡༥༣ རབ་གནས་མེ་རྟ་་གནམ་ལོ་གསར་དུ་བཞད་པའི་དགའ་སྟོན་ལ་འཚམས་འདྲི་བཀྲིས་བདེ་ལེགས་ཞུ། ། ཉི་ཟླ་སྨན་ཁང་ནང་མི་མཐུན་མོང་གིས་ཕུལ།།
New years clinic newsletter is linked in the first comment —

16/02/2026
16/02/2026

Susan Leopold gives an overview of the challenges and traditions surrounding white sage, a threatened herb with great cultural significance.

16/02/2026
This about sums it up.
16/02/2026

This about sums it up.

In a newly published study on meditation with Buddhist monks, their cerebral activity and changes within the brain durin...
12/02/2026

In a newly published study on meditation with Buddhist monks, their cerebral activity and changes within the brain during meditation goes well beyond a notion of just ‘slowing down a busy mind, or not thinking.’

Rather, within meditation practice, brain dynamics clearly show distinct differences in the modulations of brain neural oscillations.

What’s interesting is, newer theories are suggesting that “many altered states of consciousness are quantifiable through measures of criticality and complexity, which index the brain’s information processing capacity.” (Schartner et al. 2015; Lendner et al. 2020; Varley et al. 2020; Zimmern 2020; Sarasso et al. 2021; Maschke et al. 2024

This is very important in reframing meditation more as ‘cognitive training’ rather than just silencing our mental chatter.

Here, we can begin to examine the mechanism behind how meditation impacts critical thought and adaptive flexibility.
Looking at methods of specific consistent practices within meditation disciplines now creates a profound understanding of long term shifts in cognition.

“Importantly, the DCC analysis revealed a separation between Samatha and Vipassana, suggesting that their distinct phenomenological properties are mediated by specific computational characteristics of their dynamic states.”

Abstract. While the beneficial impacts of meditation are increasingly acknowledged, its underlying neural mechanisms remain poorly understood. We examined

11/02/2026
06/02/2026

Why forage Rose Hips in February? Because the frost has done the hard work for you! Rose hips (the red fruit left behind after rose blooms) are sweeter after they've been frozen several times.

❄️ The Science: The freezing temperatures break down the cell walls and convert starches into sugars, making the hips softer and jam-like.

🧺 The Harvest: Look for Multiflora Rose (often invasive) or wild Rugosa roses. Avoid hips that have turned dark brown or shriveled black. Bright red and slightly soft is the goal.

🍵 The Prep: Scoop out the hairy seeds (the 'itching powder') and use the skins for tea or syrup. They are packed with more Vitamin C than citrus!

03/02/2026

Announcing National Acupuncture Board Exams are DONE!

This is so exciting and hopeful It’s years from human trial but we’ve had quite a few patients and one relative who had ...
01/02/2026

This is so exciting and hopeful
It’s years from human trial but we’ve had quite a few patients and one relative who had this and it’s awful disease.

Scientists cure pancreatic tumors in mice.

Pancreatic cancer is among the most lethal forms of cancer. It’s aggressive, highly resistant to treatment, and often diagnosed late — leaving patients with few options and limited time. But a new triple-drug therapy might be the most promising advance yet.

A team of scientists, led by Mariano Barbacid, tested a combination of three drugs — daraxonrasib, afatinib, and SD36 — on mice with the most aggressive type of pancreatic cancer. The results were striking: the therapy eliminated all detectable tumors. Even more remarkable, none of the mice experienced relapse during the observation period.

This is rare. Pancreatic cancer is notorious for its ability to adapt and “rewire” its biology in response to treatment. That’s why the triple-drug approach is so important. Each drug targets a different survival mechanism, attacking the cancer from multiple angles before it can adapt.

One of the drugs, SD36, plays a key role in preventing resistance. Combined with inhibitors that block growth signals and KRAS mutations — a hallmark of pancreatic cancer — the therapy shuts down the tumor’s fallback systems.

So far, the results apply only to mice. Human biology is more complex, and trials will be needed to test both safety and efficacy in people. But for one of the hardest-to-treat cancers, this marks a potentially important shift in the research.

If it holds up in humans, the same strategy could be adapted to other treatment-resistant cancers, expanding the toolkit against a disease that still claims millions of lives each year.

Now this is an interesting find.
30/01/2026

Now this is an interesting find.

A multi-country study of 3,157 Long COVID patients found neurological and mental health symptoms were reported far more frequently in the US and Colombia than in Nigeria and India. Researchers suggest cultural stigma may influence reporting.

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