Embodied and Embraced

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Boulder, CO
Embodied and Embraced

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Relational trauma therapist in Boulder, CO supporting individuals and couples as they heal their trauma, reconnect with their bodies, and restore their relationships.

01/19/2022

Ridding your relationship of conflict is not the secret to a happy marriage, friendship, or work relationship. Learning to manage conflict well is the difference between a relationship that thrives and a relationship that falls apart.
Check out these 4 conflict patterns to avoid and stay tuned for part 2 where I offer 4 healthy conflict habits that can strengthen your relationship amidst differences!

www.embodiedandembraced.com/blog/conflict-in-relationships-part-1-4-conflict-patterns-to-avoid

If you feel as if you and your partner are riding the same emotional rollercoaster over and over and cannot seem to stop fighting, your relationship may be suffering from one or many of these destructive conflict patterns. The good news is that understanding these patterns will help you and your p

01/12/2022

"Any relationship that feels safe involves boundaries. You need to know that you are safe in your environment and your relationship—that you are not a victim to life but have a sense of agency and can be the gatekeeper of your own heart"

One of the most beautiful aspects of my job is getting to witness couples move from complete hopelessness to deepened connection. I love working with couples suffering from betrayal trauma because it provides a beautiful look into how strong, resilient, courageous and connected human beings can be when they have the support they need.

www.embodiedandembraced.com/blog/setting-boundaries-after-infidelity-everything-you-need-to-kno

Boundaries empower you to feel safe again. Any relationship that feels safe involves boundaries. You need to know that you are safe in your environment and your relationship—that you are not a victim to life but have a sense of agency. This is where boundaries come in!&

01/08/2022

Check out these 5 tips for navigating trauma in your relationship
https://lm.facebook.com/l.php?u=https%3A%2F%2Fwww.embodiedandembraced.com%2Fblog%2F3-tips-for-navigating-ptsd-in-your-relationship%3Ffbclid%3DIwAR03PrmswOcJ7m49a_uowApzma46e9x21z3GfgFCuU-p8MySUBgYyQM8Yb8&h=AT3tgSHKtI3llsVajjMIBYhWEdJ7y1DUR81dMQrKkjvCY5ILHgWr8lPrsKxQEfql7uIz9bHHo9JW4z7uMAwiBncaSxl1J1dEaHGGuk7P8nsszZL-z2Ij-vtSG8bvKdqvUqmEtXcsZF7YKhUuf5GcKVuDx7XOHKjxKNq0GtjlZxdv2gd0ZKbIr_dfLDdETd0Bd9zWuxSfZRL1FB-l4TIsy3ojG9-LiryBDAITrjWmPwquXS27R1pUfDymgG_Y-ClGcPXMqO6bRmNsCEAQX3l_q-4y_0UCSM3Nj-tkDki6cTv2RvTD1un-JZoESt6sW-qub80bqF-XCK9bK3Wi833VQTUGJXPVFAuRms-FIU7RO2qomI_3ZozPyQR3FKYR76pissu2cOcbqtP6szbXkqZhQtGu5TXta_dBgBAGvoEUOACACvuDJjPD770alVek243Jfw02f8XOj0vWWHggZE0q5xPAzfeTab5xV2Bj1kDWmH1CNjH2RHob

Navigating trauma in any relationship can be difficult. The good news is that a fulfilling partnership is possible in relationships impacted by trauma. These 5 tips for navigating trauma in your relationship will guide you in fostering a healthy and intimate connection with your partner.

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Boulder, CO
80304

Website

http://www.embodiedandembraced.com/

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