Julianne Nagy, Certified Rolfer

Julianne Nagy, Certified Rolfer Helping you heal from injuries, release tension, and reestablish your natural alignment.

03/04/2026

If you’re curious what your body would feel like with more support and less effort, let’s explore it.

Boulder, this won’t last long!For a short enrollment window, I’m offering $600 off my 10 session integrated Rolfing and ...
02/24/2026

Boulder, this won’t last long!

For a short enrollment window, I’m offering $600 off my 10 session integrated Rolfing and Gyrotonic series for those ready to commit to deeper work.

True structural change requires repetition, integration and intelligent progress progression.

This container is for you to be supported in becoming a version of you who FEELS things - like your hamstrings, your holding patterns, deeper emotions, connections (physical and relational). It’s all in. This work is so cool.

For a short enrollment window, I’m offering $600 off my 10 session integrated Rolfing and Drayton series for those ready...
02/24/2026

For a short enrollment window, I’m offering $600 off my 10 session integrated Rolfing and Drayton series for those ready to commit to deeper work.

True structural change, requires repetition, integration, and intelligent progression.

Use code ROLFING600 at checkout. Early-bird offer ends 3/1.

my little love, thank you for rockin’ with me
02/15/2026

my little love, thank you for rockin’ with me

02/11/2026

some ways to arch and some ways to curl

“Touch comes before sight, before speech. It is the first language and the last, and it always tells the truth.” -Margar...
01/16/2026

“Touch comes before sight, before speech. It is the first language and the last, and it always tells the truth.”

-Margaret Atwood

I demonstrate A LOT… this gives you a chance to map the movement and “download” the timing, direction, rhythm, and coord...
01/11/2026

I demonstrate A LOT… this gives you a chance to map the movement and “download” the timing, direction, rhythm, and coordination before your body attempts it.

As you move, I use touch and verbal cues to help guide you into greater expansion and deeper awareness. The whole point? To feel the richness of our sensory world.

Watch… Map… Move… Feel…

Thank you to those who feel moved to package your experience into reviews, it allows me to be seen by the right people… almost always at the right time.

FULL REVIEW (below):

“If authenticity, integrity and joy are of interest to you, make an appointment with Julianne Nagy. She embodies flow and vividly brings diagrams to life. Her movements are infused with internal radiance, and external grace coupled with tons of work, making the very difficult appear easy...everything with Julianne is derived from the inside out. True transformation begins when you choose to work with Julianne and see for yourself how effortlessly aware she is and how enthusiastic, thoughtful and supportive she is as she leads you through with joy and precision, encouraging you all the while to take the reins for yourself. A true Gem of a person, and a teacher, who is always expanding her awareness of self and others. Engaging with her will positively impact your life.”

CONSIDER THE NERVES • Lasting change happens when the body no longer feels the need to defend itself.Tissue tone is larg...
01/08/2026

CONSIDER THE NERVES • Lasting change happens when the body no longer feels the need to defend itself.

Tissue tone is largely regulated by the nervous system. If the nervous system perceives threat, it responds with protection-guarding, increased tone, bracing, or pain.
Force may temporarily increase range of motion, but if the nervous system feels unsafe, it often reinstates the old pattern. Your body prioritizes survival over alignment.

Mobilizing the nerves is the shift from imposing change through force to allowing change through safety. Ooo, this is the stuff my brain loves to chew on...

Nerves rely on blood supply to support signal transmission between the brain, spinal cord, muscles, organs, and skin. When blood supply to a nerve is reduced-be it prolonged compression, chronic inflammation, physical trauma-the nerve can become irritated and signal transmission may become distorted.

In my practice I see this as a loss of coordination, weakened muscle tissue, and slower reflexes. Sometimes it shows up as poor digestion and bladder signaling. Before working together, many people describe their pain as sharp, electric, or diffuse.

A safety-based approach recognizes that the nervous system is the primary organizer of structure. From this perspective, my role is not to overpower tissue, but to help the nervous system feel secure enough to let go of unnecessary holding. When safety is established, threat signals decrease and muscle tone can downshift. When nerves regain glide and circulation, the brain can update its map of the body. How freaking cool.

Structure is not fixed. Posture is not static. Our body is continuously shaped by neural input. When safety is present, the nervous system permits more efficient movement strategies. Joints experience balanced forces, muscles coordinate more intelligently, and posture becomes a result of ease (not force).

Next time you’re in pain, I hope that you will consider the nerves... (and perhaps find a Rolfer who also considers the nerves).

Observable changes… For example, I no longer aim for regulation, I aim for capacity. I no longer people please, I discer...
01/03/2026

Observable changes… For example, I no longer aim for regulation, I aim for capacity. I no longer people please, I discern and lead with honesty. Oh, and I opened a studio in Downtown Boulder.

I practice presence.. and Rolfing.. and The Gyrotonic Method.. but mostly presence. This allows for new capacity to assemble and transformation to happen.

Real change doesn’t arrive as improvement. It arrives as loss of orientation.

We’re trained to regulate, stabilize, restore—to return systems back to something legible. But there are moments when regulation isn’t care, it’s interference. When the structure hasn’t failed by accident—it has failed because it’s exceeded.

What we call breakdown is often a system shedding its former logic. What feels intolerable is the absence of a map.

Disorientation isn’t pathology. It’s a threshold state.

Some phases don’t need fixing or meaning. They need containment that can hold instability without rushing reconstruction—presence that stays long enough for a new capacity to assemble itself.

Allow me to reinvent myself… hello 2026.

📍 DOWNTOWN BOULDER • a space for you to explore your movement potential, improve your posture, and feel something new • ...
12/22/2025

📍 DOWNTOWN BOULDER • a space for you to explore your movement potential, improve your posture, and feel something new • ROLFING + GYROTONIC • relate to yourself, your environment, and gravity in new ways

I’m honored to be trusted by seasoned industry professionals to support their connection. I’m 10 toes in on exploring th...
11/24/2025

I’m honored to be trusted by seasoned industry professionals to support their connection. I’m 10 toes in on exploring the bodies potential, are you?

“As a practicing chiropractor with over 30 years of experience, I had the pleasure of working with Julianne in both Gyrotonic and Rolfing. It is refreshing to be on the receiving end of such thoughtful, skillful treatment. Julianne brings not only strong technical knowledge to support functional rehabilitation, but also a truly heart-centered approach that is felt throughout the entire session. I left feeling aligned, supported, and deeply cared for. I look forward to receiving many more sessions in the future. Highly recommended!”

- Dr. Mary Sanders, Medical Intuitive and Chiropractor

Address

3005 Sterling Circle, Suite 100
Boulder, CO
80301

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 6am - 9pm
Sunday 6am - 9pm

Telephone

+15123547040

Website

http://linktr.ee/juliannenagy

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