AFC Urgent Care Baseline

AFC Urgent Care Baseline AFC Urgent Care Baseline: The Right Care, Right Now.

Did you know your cozy heater can actually help viruses spread? đŸ„¶đŸ”„When indoor air gets dry, germs travel farther and han...
11/21/2025

Did you know your cozy heater can actually help viruses spread? đŸ„¶đŸ”„

When indoor air gets dry, germs travel farther and hang around longer.
✅ Run a humidifier
✅ Sip water all day
✅ Watch for early symptoms

If a cough, fever, or fatigue pops up, don’t wait it out—walk in to AFC Urgent Care Baseline for quick testing and care, no appointment needed. 💙

Sweaters, soups, and checkups 🍁đŸ©șFall is the season of cozy layers and comfort food—but it’s also the perfect time to che...
11/13/2025

Sweaters, soups, and checkups 🍁đŸ©ș

Fall is the season of cozy layers and comfort food—but it’s also the perfect time to check in on your health. As the weather cools and germs start to spread, a quick visit now can help you stay ahead of flu, colds, and seasonal flare-ups.

From sore throats and sniffles to vaccines and routine checkups, we’re here to help you stay warm, stay well, and keep enjoying everything you love about fall. 🍂

👉 Don’t wait until you’re feeling run down—schedule your fall checkup today.

When a cough keeps you up, a sprain slows you down, or your kid just isn’t themself—we’re here. Real people, warm smiles...
11/11/2025

When a cough keeps you up, a sprain slows you down, or your kid just isn’t themself—we’re here. Real people, warm smiles, and quick answers with on-site labs and X-rays. Come as you are, leave with a plan—and a little peace of mind.

4 Pillars of Feeling Your Best1) Nutrition → Swap smarter: brown rice > white, whole-grain pasta > refined, water > suga...
10/31/2025

4 Pillars of Feeling Your Best
1) Nutrition → Swap smarter: brown rice > white, whole-grain pasta > refined, water > sugary drinks.
2) Exercise → Move daily (even 20–30 min). Movement boosts endorphins = better mood + energy.
3) Relaxation → 5–10 min of breathwork, a walk, or journaling can dial down stress and lift focus.
4) Sleep → Aim 7–9 hrs. Same bedtime, cool/dark room, no screens 60 min before lights out.

Small swaps → big wins. Save this and start with one change today. đŸ’Ș

🎃 Parent Playbook for a Not-So-Spooky Night đŸ‘»Keep trick-or-treating fun and safe with these 4 Safety Moves:Add reflectiv...
10/29/2025

🎃 Parent Playbook for a Not-So-Spooky Night đŸ‘»
Keep trick-or-treating fun and safe with these 4 Safety Moves:

Add reflective tape + carry flashlights/glow sticks.

Ensure adult supervision for younger trick-or-treaters.

Inspect all treats before eating.

Wear comfortable, closed-toe shoes.

Bonus smarts: choose bright costumes, keep masks/hem lines short, review street-crossing rules, and check labels if your child has food allergies. Save & share with another parent! 🧡

10/28/2025

🎃 Keep the “trick” out of your treats: 3 germ-busting tips for a Germ-Free Trick-or-Treat night!

Sanitize on the go — quick pump before/after each house.

Only eat sealed candy — save snacking for home + wash hands first.

Hands off the face — masks/costumes are fine, but avoid eyes, nose, mouth.

If sniffles or boo-boos pop up, AFC Urgent Care is here—walk in, no appointment needed. đŸ§Œ

From fevers to stitches, we’ve got your back. The Right Care. Right Now.AFC is here for our local community with quick v...
10/26/2025

From fevers to stitches, we’ve got your back. The Right Care. Right Now.
AFC is here for our local community with quick visits, compassionate providers, and convenient hours.

10/25/2025

Down with a cold? Do this first:

Sip nonstop (warm water/tea keeps mucus moving)

Sleep like it’s your job (immune cells clock in overnight)

Eat the rainbow (fruit/veg + protein = repair mode)

Steam & saline (clear the gunk, ease pressure)
Not bouncing back in 3–4 days—or fever climbs? Walk in to AFC Urgent Care. No appointment needed.

Franklin’s line reminds us that taking simple, proactive steps now—like hygiene, sleep, movement, and regular screenings...
10/24/2025

Franklin’s line reminds us that taking simple, proactive steps now—like hygiene, sleep, movement, and regular screenings—can prevent larger, costlier health problems later. In short: invest a little in your health today to avoid a lot of treatment tomorrow.

10/22/2025

Sugar Rush or Real Fatigue? 🍬 vs 😮
Here’s how to tell—fast:

Onset: Rush hits quick (10–20 min after sweets); real fatigue creeps in over hours.

Energy pattern: Rush = spike → crash; fatigue = steady low all day.

Body cues: Rush brings jitters & faster heartbeat; fatigue feels heavy eyes, yawns, slow focus.

Mood: Rush swings irritable after the crash; fatigue = flat, low motivation.

Fix test: A glass of water + protein/fiber snack smooths a sugar crash; only sleep truly solves real fatigue.

Pro tip: Track what you ate 1–2 hours before the slump. If crashes are frequent, swap candy for protein + fiber (e.g., yogurt + berries, nuts, hummus & veggies).

Need help ruling out anemia, thyroid issues, or sleep disorders? Walk in to your local AFC Urgent Care—no appointment needed.

Your reminder to put yourself on the calendar. 💗 Do a monthly self-exam, talk to your provider about your screening plan...
10/22/2025

Your reminder to put yourself on the calendar. 💗 Do a monthly self-exam, talk to your provider about your screening plan, and don’t skip that mammogram. Together we honor fighters, uplift survivors, and push research forward.

Early detection saves lives. 💗 Do a monthly self-exam, know your normal, and schedule your mammogram if you’re due. Let’...
10/15/2025

Early detection saves lives. 💗 Do a monthly self-exam, know your normal, and schedule your mammogram if you’re due. Let’s champion survivors, honor fighters, and fund research—together.

Address

4800 Baseline Road Unit D-106
Boulder, CO
80303

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 5pm
Sunday 8am - 5pm

Telephone

+17209619700

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