Bold Mats

05/10/2016

Some things to think about--yoga is for everyBody

Yogis of all shapes and sizes are sharing snaps of themselves doing seriously challenging poses.

05/10/2016

summer blues? Or just life being life again?

I've been hearing a lot lately about people who suffer from sadness and a lack of inspiration in the summer! Now, winter, yes, that's common, especially with ho

04/07/2016

Some thoughts on taking your yoga practice farther ...

The physical asanas of yoga, followed by pranayama, are probably the most recognized forms of this ancient spiritual path. But like an octopus, yoga has eight

03/17/2016

As the snow comes down, looking forward to summer .....

02/22/2016

Valentine's Day has passed, but we've still got time in this month of love to open our hearts, creativity, and desire. Below are 7 poses to stimulate and streng

02/22/2016

"Yoga makes us independent. We all want to be free, although many of us are dependent on psychologists, gurus, teachers, drugs, or whatever. Even if advice and guidance are helpful, in the end we ourselves are the best judge of our own actions." T.K.V. Desikachar, The Heart of Yoga

02/02/2016

Awesome promos this month ... Eco-friendly Cat Cow mat is only 29.00--down from 49.00! And the Awaken Empower yoga pant is $10 off ...

02/02/2016

Want to break through some mental blocks? Check out our new post ...

Three Ways to Get More from Your Life. Self-hypnosis, neuroplasticity exercises, food, rest, and exercise help break bad habits and create your best bold life!

01/26/2016

Scroll down this post to #8 for the best downward dog!

Life just doesn't get much better than this. Here are a few of our good friends portraying some of the best things ever.

01/26/2016

What would happen if you committed to just one pose a day? We're experimenting here at the bold mats HQ with committment despite being incredibly busy. Today, I'm committed to relishing and cherishing my body with Downward Dog. What's your pose of the day?

01/26/2016

Tuesday is dedicated to the Law of Karma, or Cause and Effect. Just as water, sun, and soil grow healthy trees, mindful decisions will bear the fruit of happiness and fulfillment.

01/21/2016

Here's an affordable, interesting program to investigate ...

01/20/2016

Why do we practice yoga? There is so much out there about getting the perfect body, or doing advanced poses, but what are the other reasons you practice? Here in the Bold Mats world, recovery from surgery and cancer treatment is one really great reason! The peace that comes from just the simplest poses is nurturing and supportive of healing. Tell us what motivates your practice!

01/11/2016

Ideas and guidance for beginning yogis--from poses, to pranayama, to getting the best mat.

01/11/2016

So often we get asked about eco-friendly mats, and what the best mat out there is as far as sustainability and health. So we did some research and wrote an article "Do You Know What's in Your Yoga Mat?" which you can read about here. Turns out there's no perfect mat, but this info can help you make the best choice for you.

Finding the Best Yoga Mat—for YOU Many customers ask, what is the best yoga mat? It’s one of the top google queries, in fact, when it comes to yoga supplies and

04/27/2013

Kids Down Dog Yoga Mat. What kid would not enjoy yoga with ths mat.

04/27/2013

4 oz. Natural yoga mat cleaning spray that is made from Witch Hazel, a natural disinfectant, peppermint, and other essential oils.