Esak Garcia

09/01/2025

Entrenamiento en español | e84 Intermedia 🙌🤸🏻‍♀️ con Esak

📍 Viña del Mar, Chile
🗓 17 al 29 de noviembre de 2025

Comparte esta práctica transformadora,
la clase Intermedia e84 es una clase de yoga con calor de 90 minutos.Trabaja en cima de la clase fundacional de Bikram Yoga y nos permite introducir nuevas posturas y desarrollar nuevas habilidades.

No se requieren de habilidades avanzadas para practicar esta clase. Se trata del primer paso para preparar a los alumnos para practicar la clase de 84 asanas.

Checa toda la info en el link de nuestra bio o sitio web!! Reserva tu lugar!!

08/10/2025

➡️ NEW DATES: OCTOBER 8TH TO 19TH

Family, our next 84 Asanas Training is coming up! 🙌✨️ learn new skills, deepen your personal practice and teaching skills, spiritual practice & share with your community!

With Esak Garcia | October 8th to 19th, 2025 | Boulder, CO

🪷 Check out all the details, info and registration link through our link in bio!

07/29/2025

Join Jasmine for a weekend of hot yoga in Oxford!

Jasmine, an experienced teacher who has taught in over 30 countries and is a former Canadian yoga champion, will lead two unique classes:

📍 Yoga Venue, 263 Banbury Road, Oxford OX2 7HN

🗓️ Schedule:

Friday, 6–7:30pm: e84 Intermediate Class – A 90-minute class based on the 26&2 series, introducing new postures and techniques in a relaxed and accessible way.

Saturday, 12–2:30pm: 84 Asanas Class – A fixed sequence exploring advanced postures like lotus, handstands, and deep backbends.

All levels welcome with a regular hot yoga practice and curiosity to explore!

07/13/2025

➡️ Virtual Workshops with Jasmine Nash ~ Technique & Training for Standing Head to Knee & Standing Bow

🗓 August 10 & 17, 2025

🙌 During these 90-minute workshops, we will dive into technique for Standing Head to Knee and Standing Bow. We will break down the skills required for these postures, talk about correct technique, and practice homework exercises designed to help us refine these postures. These are active workshops- expect to move around and try different techniques. Your questions are encouraged!

➡️ Additionally, you are invited to practice an e 84 Intermediate before the workshop! (Optional class)

💫 ABOUT JASMINE: Jasmine has been teaching for 12 years in 30+ countries. She leads trainings for e84 Yoga and Jedi Fight Club, and loves to work with both teachers-to be and yogis who want to dive into their personal practice.

REGISTER VIA LINK IN BIO! 🌞

07/13/2025

07/06/2025

Family, we’ve got an exciting event coming up in Helsinki, Finland! 🇫🇮📍 .hel 🙌

✨ 26&2 Continuing Education Week ✨ for ALL levels of yoga practitioners and teachers!

What to expect:
2 daily classes
3–4 hour afternoon workshops
Space to refine your technique, ask questions, and grow.

🙌 Dedicate one full week to your practice, your teaching, and your yoga journey 🙏

Let’s sweat and learn together!

📅 Save the date & go to the link in our bio to reserve your spot!!!

07/01/2025

🙌🙏🏽 Congratulations to the newest graduates of the e84 Intermediate Training!

“Every journey is unique—rarely linear, often full of detours, challenges, and breakthroughs. But that’s exactly what makes it so beautiful.”

Thank you for showing up with dedication, heart, and curiosity!! 📚

06/20/2025

We are at Day 4 of our e84 Intermediate Training 🙌 We practice Intermediate class twice a day, posture clinics, lectures, and learn how to teach and practice the 84 asanas with effective techniques.

These past four days have been amazing and very fun! What a gift it is to practice yoga the whole day! ⛰️🤸🏽‍♂️

➡️ Our next 84 asanas training will be in October in Boulder, Colorado, as well! You can't miss it!

06/05/2025

Congratulations to the newest e84 graduates!!! 🎓✨️ - May 2025 graduates of the 26&2 Teacher Training in Atlanta!

What an incredible journey it’s been!

It was an amazing time getting to know each of you — thank you for the laughs, the sweat, and the inspiration.🔥🧘‍♀️✨

05/05/2025

The e84 Intermediate Training is getting closer, and the registration deadline is May 16th, 2025 🙌🏽⬇️

This is a 14-day in person training, during which students learn to practice and teach the 90-minute e84 Intermediate class. This class contains all the 26&2 series postures and introduces new postures and variations. It is an ALL LEVELS class, open to anyone willing to explore

See you on June 16 in Boulder, Colorado. Find all the details through the link in the bio!!

🌄 Limited spots available!

04/28/2025

e84 Family, we’ve got TWO yoga immersions coming up!! 🔥

One in CALIFORNIA and one in SPAIN 🕉🌄

During these immersions, get ready for 3–4 hours of yoga a day:

e84 Intermediate classes
84 Asanas class
Jedi homework sessions
26&2 classes & so much fun! 🤸🏽‍♂️

Immerse yourself in the yoga bubble with .teresa.nash & make sure to reserve your spot through the link in our bio!!

Who's coming? 🙌

04/17/2025

Family, our next 84 Asanas Training is coming up! 🙌✨️ deepen your personal practice, teaching skills, spiritual practice & share with your community!

With Esak Garcia | October 6th-17th, 2025 | Boulder, CO

🪷 Check out all the details, info and registration link through our link in bio!