Nicole Meline

Nicole Meline Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Nicole Meline, Boulder, CO.

Mentor, Speaker, Founder of ALTER Spirited Fitness, Host of the ALTER Podcast

Building your strength, igniting your spirit, & catalyzing your leadership:

nicolemeline.com

nicolemeline.com/alter

We can’t help but feel it, even at the end of a heavy year: Threshold energy. Rebel hope. A sense of possibility invitin...
12/31/2025

We can’t help but feel it, even at the end of a heavy year: Threshold energy. Rebel hope. A sense of possibility inviting our dreams, braver and wiser for the fires they’ve endured this year.

If you, like me, need a ceremony to begin again—to integrate what’s been, alchemize it into wisdom, and envision who you are becoming—join me in any of these 4 doorways designed to guide you through the resets and revisions your heart demands to start a new chapter.

⛩️ VISIONARY: Step fully into your power and purpose with the revolutionary mastercourse, or vol. 1 “Your Dream Year” to make this the year of your bravest dreams. Comment VISONARY to explore.

⛩️The Envision Workshop: 75min to ignite your courage and align with your vision for this year. A perfect New Years Day ritual where ceremony meets strategy. Comment WORKSHOP.

⛩️ The Shift: Want to fall in love with short workouts that reconnect you with your powerful heart? I made this new Alter series for you. Comment ALTER to join.

⛩️ ENERGIZE: A 4-week reset for your metabolism and mindset. Find out how good it can get. Comment ENERGIZE.

Our magic needs a map. Grateful to create it with you, onward and heartward. 🕯️

I came across this little guy a few years ago and can’t think of a better messenger of the tidings we need this year. A ...
12/25/2025

I came across this little guy a few years ago and can’t think of a better messenger of the tidings we need this year. A foraged angel. Just a little driftwood (angels are drifty), glued-on wings, twine belt to keep some secrets as he flies, hand-carved half-smile and closed eyes, seeing what we can’t quite.
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All the angels in the good book start off the same way: ‘fear not!’. Maybe their presence was terrifyingly magnificent, or that’s the way we always need to wake up. Out of fear. The invitation into peace.
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I think I prefer this messenger, barely more than a few sticks pieced together, to the shining, otherworldly seraphs he’s standing in for. His message is that god loves to show up in the unnoticeable, cast-off things.
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From my trembling heart to yours this Christmas, all the foraged wonder I can find. All the joy that breaks through the evidence against it. All the light we can’t yet see.

🕯️

What if transformation felt like delight? Registration deadline: December 23 🌿Comment "retreat" for details...
12/22/2025

What if transformation felt like delight?

Registration deadline: December 23 🌿

Comment "retreat" for details...

11/28/2025

Anchoring into gratitude. Comment “gratitude” for access to the sale. Sending you a quiet moment to feel all the ways, even alongside heartbreak, you are held, supported, nourished. Gratitude is the medicine.



Gifts for growth ✨ Comment “gratitude” for all the goods.Gratitude is not a passive response to something we have been g...
11/27/2025

Gifts for growth ✨ Comment “gratitude” for all the goods.

Gratitude is not a passive response
to something we have been given;
gratitude arises from paying attention,
from being awake
in the presence of everything that lives within and without and beside us.
- David Whyte.

Grateful for you 🫶🏼

Comment “gratitude” for access to the sale ✨

Welcoming you to our ALTER Journeys soulful adventure in Nosara, Costa Rica: restore and explore with ocean breezes, slo...
10/14/2025

Welcoming you to our ALTER Journeys soulful adventure in Nosara, Costa Rica: restore and explore with ocean breezes, slow mornings, new friendships, and soul-nourishing workouts and adventures.

🐚 Inspiring movement & meditation practices in a shaded yoga shala and on the beach at sunset
🐚 Organic, farm-to-table brunches & dinner by a private chef celebrating fresh & local flavors
🐚 Time and space to dream, journal, rest, & play
🐚 Mastermind sessions to design and launch your next chapter
🐚 February 25-March 2, 2026

Comment “pura vida” for details ✨

Boulder friends! Join me this Saturday .boulder for a powerful Envision Workshop to refine your goals, clarify your prio...
10/03/2025

Boulder friends! Join me this Saturday .boulder for a powerful Envision Workshop to refine your goals, clarify your priorities, and map a path heartward. We will move through the Envision journal to cast a vision for this season of your life. Registration on the Lifetime app (includes the Envision Journal)

Can’t come in person? Comment “equinox” to join the Fall Envision Workshop online. In Boulder & not a .life member? Message me for a guest pass. ✨

Address

Boulder, CO
80301-80310, 80314, 80321-80323, 80328, 80329

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