08/02/2016
Upcoming Events — Transform Your Birth Story: Healing with Mind, Body, Spirit Wisdom —
Did you experience your birth as unexpected, disappointing, challenging, difficult or traumatic? You Can Free Your Relationship to Your Birth Story. ❤️ I am honored to be facilitating this transformative experience with the incredible Stacia Synnestvedt starting at the end of the month. Please join us if you feel called.
http://amomspace.com/event/transformbirth/2016-08-31/
Upcoming Events — Transform Your Birth Story: Healing with Mind, Body, Spirit Wisdom —
All Events › Transform Your Birth Story: Healing with Mind, Body, Spirit Wisdom Transform Your Birth Story: Healing with Mind, Body, Spirit Wisdom August 31 @ 6:30 pm - 8:30 pm|Recurring Event (See all)Weekly on the same day until September 21, 2016 $200 Event Navigation « Drop-In Community Hours…
05/04/2016
Treating Pregnant Women for Depression May Benefit Baby, Too
Treating Pregnant Women for Depression May Benefit Baby, Too
Symptoms of depression in pregnant women were linked to preterm births and small babies.
03/16/2016
Nurturing Strategies, LLC : Sign Up to Stay in Touch
If you would like occasional [quarterly] updates about events, information and activities related to Healing Birth Stories, Parents with Babies, Birth Professionals, and other Nurturing Strategies' happenings, feel free to sign up!
http://visitor.r20.constantcontact.com/d.jsp?llr=qfuiy7wab&p=oi&m=1124098920624&sit=a9t585nkb&f=b92fc194-7165-4829-be97-3b58b440c784
Nurturing Strategies, LLC : Sign Up to Stay in Touch
12/01/2015
A wonderful resource in our community...
Boulder-Denver area Cesarean birthers, please join and share. A valuable new community resource. 12/9, 7pm at The Birth Center of Boulder. Family Centered Cesarean ICAN
11/12/2015
If you had a difficult or traumatic birth and want to share about it... you are invited to Healing Birthing Stories Circle.
All birth stories deserve a special place… a place to be shared, heard,
beheld and honored … to heal our collection of birthing experiences together.
Wed, Nov 18
7-9pm
at the JOY Collective
11/06/2015
This quote brings tears and strength to me.
I'm so honored to witness and support the journey of so many healing, beautiful, powerful souls!
You’re not the same person you were when the wound first occurred. You have examined, and stretched, and raged, and cried and you know more now than you did then. You really have worked through A LOT. Almost all of it in fact. And now you can see the key subtleties. You can see ten more reasons it was a blessing. Or the REAL reason you were hurt. Or, best yet, you can now see how truly powerful, loving, loveable, immaculate, and awake you really are.
Keep reading...http://buff.ly/1MdwBLR
10/04/2015
The Mothers Who Can't Escape the Trauma of Childbirth
“What looks like a normal labor and delivery to the outsider can be experienced as traumatic to her.”
I am deeply honored to work with these women and families to support their healing and thriving after difficult/traumatic birthing experiences.
The Mothers Who Can't Escape the Trauma of Childbirth
For some women, the psychological toll of childbirth leads to a form of PTSD—distinct from postpartum depression—that follows them into new motherhood.
09/24/2015
Timeline photos
Conflict is an opportunity to learn how to love each other better over time.
(Image via Marriage365)
07/07/2015
7 Things I Love About Women with Postpartum Depression
7 Things I Love About Women with Postpartum Depression
...That They Probably Do Not Love About Themselves
06/22/2015
Check out the (free) downloadable issue of Art*Full Mother by SarahKate Butterworth.
Beautiful inside and out!
Check out Boulder Colorado's latest local magazine for expecting and new families: Art*full Mother! The download is FREE and features amazing body art honoring pregnancy, postpartum & breastfeeding.
http://www.artfullmother.com
04/18/2015
What if I’m having scary thoughts? | The Postpartum Stress Center, LLC
91% of ALL new Moms!
What if I’m having scary thoughts? | The Postpartum Stress Center, LLC
Scary thoughts are a very common symptom of postpartum depression.
04/15/2015
Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind
Kristen Neff's work is INCREDIBLE on Self-Compassion!
Amazon is offering (limited time) her book for less then $2! I highly recommend checking it out!
Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind
Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve ...
04/13/2015
So absolutely true.
I specialize in working with birthing mamas and families who experience difficult and traumatic births. As Cheryl Beck says, "trauma is in the eye of the beholder."
It's the truth.
04/12/2015
Timeline photos
1. Make a list of things that make you happy.
2. Make a list of things you do every day.
3. Compare the lists.
4. Adjust accordingly.
04/12/2015
A place to begin processing your birthing experience...
MARK YOUR CALENDAR: May 20 at 7pm
Birth is rarely what is expected. Birthing Stories deserve a special place … a place to begin to share, be heard, beheld and be honored … to begin in healing our collection of birthing experiences together.
MARK YOUR CALENDAR: Wed, May 20 from 7-8:45 pm
in the community classroom of BCoB at 2800 Folsom Street in Boulder
03/17/2015
This article on depression in parenthood... So essential, so important to talk about it!
www.elephantjournal.com
Rebecca talks about her battle with severe depression and the importance of connection and of realizing that the depression is not her true self which lies
03/10/2015
Mamas, you are invited to attend Sacred Motherhood Seasonal Ceremony Gathering on Wednesday, March 18 @ 7pm!
Facilitated by Jenevieve Russell
RSVP: www.meetup.com/Sacred-Motherhood-Boulder-Denver/events/219309822
02/17/2015
Healing Birth Stories
Did you experience your birth as difficult or traumatic?
You are invited to an honoring place to listen, share and begin the healing journey in a caring space.
"Healing Birthing Stories"
Wednesday, February 18 from 7-9pm
held in the community classroom space of BcoB
{space is limited, reserve your spot early} $12 per person
INFO: www.NurturingStrategies.com/Heal_Your_Birth.html
RSVP: www.meetup.com/Sacred-Motherhood-Boulder-Denver
Healing Birth Stories
A place to honor, share, listen, and begin healing our birthing stories together.
RSVP: www.meetup.com/Sacred-Motherhood-Boulder-Denver
[next "Heal Your Birth" will be held May 20]
02/16/2015
Timeline photos
I love this so much. As someone who cries easily and wears her heart on her sleeve I dig it. Thanks for passing it along !
02/14/2015
Best Valentine's Card...
Self love. LOVE!
02/12/2015
Featured Products
Give the Gift of JOY to someone special in your life!
[The recipient chooses one of eight luxurious featured services they most want/need at the Joy Collective.]
Makes a great (last-minute) Valentine's gift for a mama!
Featured Products
The Joy Collective is a group of Boulder's best massage therapists (+spa), psychotherapists, nutrition + herb specialists, chiropractors, lactation consultants, acupuncturists, for fertility, pregnancy and family support.
02/01/2015
A Healing Journey to the Center of Myself.
Yes!
A Healing Journey to the Center of Myself.
A Healing Journey to the Center of Myself.
01/21/2015
Healing Birthing Stories
"Healing Birthing Stories"
Wednesday, February 18 from 7-9pm
held in the community classroom space of BcoB
Birth is rarely what we expect. A place to honor birthing stories, to share, to listen, to honor, to begin healing our collection of birthing experiences together.
{space is limited, reserve your spot early} $12 per person
RSVP: www.meetup.com/Sacred-Motherhood-Boulder-Denver
INFO: www.NurturingStrategies.com/Heal_Your_Birth.html
[next one will be held May 20]
Healing Birthing Stories
12/28/2014
I'm honored to hear hundreds of birth stories, some painful, some blissful, some healing, some healing needed, some empowered, some empowering in the healing...
All birth stories are important. All are unique.
All birth stories can be the corner stone of the most essential ride of passage.
Beautifully put.
12/25/2014
Timeline photos
Dr. Sue Johnson says it beautifully. Love is a dance of meeting and parting and finding each other again.
11/06/2015
10/04/2015
10/04/2015
09/29/2015
09/29/2015
09/24/2015
09/21/2015
07/07/2015
07/04/2015
06/22/2015
04/18/2015
04/15/2015
04/13/2015
04/12/2015
04/12/2015
03/29/2015
03/17/2015
03/10/2015
02/17/2015
02/16/2015
02/14/2015
02/12/2015
02/01/2015
01/03/2015
12/28/2014
12/25/2014