Lorna Bennett Psychotherapy and Coaching

08/19/2024

Escape to paradise March 5-9, 2025 with Jill Dailey, Sarah Thompson and me! 🌴

Retreat:

06/20/2024

Wonderful ☺️

A stressed-out documentary filmmaker goes on a journey of inner discovery with Matthieu Ricard whom is known as

03/02/2023

Lorna Bennett, LPC Intern, Longmont, CO, 80503, (720) 706-7058, Lorna is a therapist, coach, teacher, and mentor passionate about personal growth and transformation. An experienced relationship and intimacy guide, Lorna empowers her clients with everyday "life practices" to connect more deeply and a...

02/12/2023

Join me! ☺️

DAY 7 OF THE SUMMIT IS UNDERWAY

If you have not already Register today for the Summit to access today's expert masterclasses. Your ticket is 100% FREE.

👉 https://wellnessafter40summit.com/ or follow the link in the bio

Our Wellness After 40 Masterclass Sessions for Day 7 are focused on self-care and mental wellbeing and are as follows:

Lorna Bennett - Mindfulness Meditation for Real Life
You’ll learn the benefits of a mindfulness meditation practice and how to begin a mindfulness meditation practice.

Christiane Wolf, MD - Mindfulness & Meditation For Optimal Mental Wellbeing
You’ll learn what mindfulness is and the key components of it and why it is important for modern living.

Andrea Pennington, MD - Building Resilience & Self Love to Better Manage Stress
You’ll discover how to build self-love and resilience to better equip you to manage the normal stresses in life so that you can thrive and live with greater wellbeing and vitality.

Sandra Scheinbaum, PhD - How to Cultivate Positive Psychological Wellbeing
You’ll learn about the mind body connection and how to use positive psychology to optimize your wellbeing and thrive.

Elisha Goldstein, PhD - Unlocking Your Natural Biological Potential For Real Happiness
You’ll learn about our natural biological potential for real happiness and the 5 natural antidepressants within our brain.

Yely Rivas-Staley - Embracing Self-Care Practices
You’ll learn what it means to practice self-care and why it is important for our health and wellbeing. You’ll learn about self-care practices you can adopt.

Rachel Richards - Massage & Self-Massage for Self-Care
You'll learn about the importance of therapeutic massage for self-care and provide us some tips for how you can perform self-massage at home.

Get Your FREE Ticket to access these sessions:

👉 https://wellnessafter40summit.com/ or follow the link in the bio

08/30/2022

As part of my Masters training (in Mindfulness-Based Transpersonal Counseling) at Naropa I will be offering some free counseling sessions over the next few months. These sessions may not be with any current clients nor friends, but you may refer your friend. Sessions will be remote (via Zoom), and will require a pre-conversation with me as well as a signed waiver if we agree to work together.
The offering is a minimum
of two / maximum of six sessions, 45 minutes each, free of charge.
DM me with questions/referrals. (I also have fantastic peers I can recommend/refer to if my plate becomes full.)
Thanks!
###x,
~ Lorna

06/24/2022

Parenthood

06/22/2022

My weekend agenda:

- Teaching Meditation alongside and
🧘 ✔️ 🧘‍♂️
- Diving into Love & Intimacy
❤️✔️ 🔥
- Learning, Moving, Playing & Evolving in supportive community
💪✔️🙌 …

Whether you’re joining us or not,
I invite you to notice the space between things…
and pause.

In the space between your doings is your being.

That space
is sacred space.

It’s almost here 🎉! Attendees - our registration desk will be open Thursday evening 6:00-7:00pm and then again Friday morning at 7:00am. We highly recommend registering Thursday night if you are at the hotel in order to save yourself time Friday! ➡️ Please remember we will not be printing your paper schedule, so bring a copy or use your phone 😊. See you soon!

06/21/2022

Want to develop your own personalized (and practical) meditation practice for depth and freedom in your life and relationships? I can help you. DM to schedule a free consult.

05/26/2022

We touched on love, intimacy, freedom, connection, authentic self expression, s*x, polarity, resonance, and flexing the “muscles” of mindfulness-in-love — all in one sitting!
🔥💪😏
Please join , and me in their interview.
(Be sure to follow them for more fun and fascinating conversations!)

05/25/2022

05/25/2022

Reach out to schedule a Discovery Session.

05/13/2022

Get your tickets now! ☺️

SIX ⚫︎ WEEKS ⚫︎ AWAY!! → Tickets available now for Momentum Fest 2022! June 24-26 in Denver, CO. 💥