Battle Woman Self-Defense

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United States
Boulder, CO
Battle Woman Self-Defense

Battle Woman provides accessible self-protection and defense training that empowers women.

The Battle Woman® program is a comprehensive self-defense and personal safety method that combines breathing and visualization with targeted technical training to build confidence, and mental and physical strength. Preventative practice is empowering and nurtures healing as women learn realistic defense skills and strategies to remain calm and controlled in-the-face of physical and mental harm. Classes also provide a safe arena for women to learn how to use their voice and set emotional and physical boundaries through role-playing of self-defense scenarios and flow drills.

09/18/2025

This October, in honor of Domestic Violence Awareness Month, Battle Woman® is hosting a series of low-cost personal safety and defense workshops to support, educate, and empower our community.
Together, we’ll focus on:
• Awareness & prevention skills: recognizing red flags and trusting your instincts.
• Verbal strategies: setting boundaries and using your voice with confidence.
• Simple, effective defense skill training: easy-to-learn skills for real-life situations.
Our goal is to provide a safe, welcoming space where participants can learn practical tools, build confidence, and connect with others who are also committed to standing against violence.

09/17/2025

09/08/2025

Personal safety isn’t just about physical strength—it’s about knowing what to say and what to do in any situation. Whether you’re navigating daily life or facing unexpected challenges, self-protection training gives you the skills, confidence, and mindset to stay in control.
Whether you're traveling solo, or just want to feel safer walking home, Battle Woman® workshops are for you!
What you’ll learn (and actually remember):
✨ How to read the vibe: awareness + gut instinct skills
👟 Easy-to-learn defense for real-life situations
🎒 Safety tips that fit your lifestyle
🧳 Travel light tools to help you stay safe
💥 Confidence you can feel
Grab your spot now — come solo or with friends, and leave feeling like a hard target. No prior experience needed! ,

https://www.eventbrite.com/cc/sunday-seminars-3053369?utm-campaign=social&utm-content=creatorshare&utm-medium=discovery&utm-term=odclsxcollection&utm-source=cp&aff=escb

08/25/2025

Your personal safety is NON- NEGOTIABLE.
Battle Woman® seminars help you become strong, capable, and ready for whatever life throws your way.

What you’ll learn (and actually remember):
✨ How to read the vibe: awareness + threat assessment + trusting your gut.
👟 Easy-to-learn concepts for real-life situations.
🎒 Safety planning that fits your lifestyle.
🧳 Travel light tools: Striking skills + defensive strategies.
💥 Confidence you can feel and so much more!

Check out the monthly seminars:
https://www.eventbrite.com/cc/sunday-seminars-3053369?utm-campaign=social&utm-content=creatorshare&utm-medium=discovery&utm-term=odclsxcollection&utm-source=cp&aff=escb

04/09/2025

Women’s health and wellness is my No. 1 priority, obviously. I’m excited to join the YWCA for Empowerment Day at the capital. Advancing racial and gender justice!
✅Safety and Protection
✅Health and wellbeing
✅Economic Advancement ✅Empowerment and Leadership
✅Support Networks

04/02/2025

Been injured and out of training. Nice to be back at it.

03/28/2025

Absolutely loving this conference and grateful for the opportunity to provide valuable information to Women in Aviation.

03/24/2025

🔥 Sunday Seminars are BACK in Boulder! 🔥

It’s time to level up your skills, boost your confidence, and become a HARD TARGET.
Battle Woman Seminars teach you practical, effective strategies that work in real situations—so you’re never an easy target. 💪

📅 Date: Sunday, March 30th
⏰ Time: 2:00 PM - 4:30 PM
📍 Location: 1672 30th Street Boulder, CO 80301 (Boulder Karate)
✨ Limited-time offer!
👉Get 25% OFF when you register here. Link in bio✨
Spots are limited—lock yours in now! Tag a friend and train together! 🔥👊

Address

Boulder, CO

Website

http://www.battlewoman.com/

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CONFIDENT & UNAFRAID

Battle Mom Self Defense is a physical and cognitive training method that is designed to create a community where women, including those who identify as women, are empowered to replace fear and uncertainty with courage and confidence.

Unlike other teaching styles, students prepare for real life scenarios utilizing practical self defense techniques. At the same time we stress the importance of learning how to avoid aggressive physical or emotional confrontations entirely. This is achieved by developing a heightened sense of self awareness, learning how to set boundaries and clearly communicating intentions.

Join the online community now! www.battlemom.com