Utah Postpartum Care - Bountiful Doulas

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Bountiful, UT
Utah Postpartum Care - Bountiful Doulas

We are a Postpartum Doula Agency serving Davis, Weber and Salt Lake County, Utah day and night. ☀️🌙

11/19/2025

Imagine waking up rested, bottles cleaned, milk stored, and a calm, content baby nearby.

That’s what overnight postpartum care feels like. While you sleep, your postpartum doula quietly takes care of feedings, diaper changes, and all the small details that make mornings peaceful again.

You deserve deep rest and a chance to recover fully.
You deserve nights that feel calm instead of endless.

If you’ve been searching for overnight newborn care in Utah, our team can help you find balance, rest, and a peaceful rhythm again.

🤍 Utah Postpartum Care

11/11/2025

We’re excited to have one of our doulas, Ruby Dopp, teaching this week’s Positive Birth Group on The Postpartum Period with the Davis County Doulas and the Davis County Midwives Birth Center! ✨

Learn, connect, and feel supported.
📍Davis County Midwives Birth Center, Bountiful
🕖 Thursday | 7–8 PM | Free event

11/05/2025

Soup season hits different when you’re caring for new parents.

It’s not just food- it’s comfort, warmth, and a quiet reminder that someone’s looking out for you.

Because when you’re freshly postpartum, simple things mean everything. A hot meal waiting on the stove. A clean kitchen. Someone to refill your water and remind you to eat.

This is what postpartum support looks like: nourishment, care, and calm in the middle of the messy, beautiful early days.

A hot bowl of soup might seem small, but it says “I’ve got you.” Every time. 🤍

10/31/2025

Trick or Treat: The Postpartum Edition 🕸️🎃

Because new parents deserve better than casseroles and clichés.

👻 Trick: Advice from people who haven’t had a newborn in decades.

🍲 Treat: Calm, evidence-based support (and probably soup).

No tricks here, just real treats for your fourth trimester: rest, nourishment, and someone who actually gets it.

✨ Which one hit home for you? Or what would you add to the list? Drop it below ⬇️

And Happy Halloween from your Northern Utah Postpartum Doulas 🎃❤️

#ʜᴀʟʟᴏᴡᴇᴇɴ2025

10/23/2025

It’s time to rethink what’s been labeled as “normal” in postpartum.

Somewhere along the way, exhaustion, doing it all alone, and pushing through became expected. But none of that is normal. Those are signs of a system that forgot to care for the mother too.

You deserve more than just getting by.
You deserve a fourth trimester where you’re supported, nourished, and cared for as deeply as your baby.

At Utah Postpartum Care, we’re helping families build a new kind of normal, one that feels like rest, support, and gentleness during one of life’s biggest transitions.

If you’re preparing for postpartum or already in it and need real, hands-on support, reach out. You don’t have to do this part alone.

Utah Postpartum Care🤍

10/22/2025

You don’t have to accept exhaustion as your new normal.

So many new parents are told that being tired, overwhelmed, and running on fumes is just part of the postpartum season. It doesn’t have to be.

With the right postpartum support, rest and recovery are possible.

Our team of postpartum doulas provides hands-on, in-home care to help you slow down, sleep better, and feel human again.

If you’re in Northern Utah and need real, practical postpartum care, we’d love to help you start this chapter rested and supported.

🤍 Utah Postpartum Care

10/17/2025

This is TODAY! 👻

Come stop by this trunk or treat with allergen friendly and dye free treats, stickers, stamps, rubber ducks and more.

There will be prizes for best costumes, a fundraiser for birth doula support and so much more with so many amazing providers and local businesses hosting trunks!! 🎃❤️

The amazing Northern Utah Doula Collective put this together and we’re THRILLED to be a part of it.

See you there?!

10/09/2025

So what does a postpartum doula do all night anyway?? 🌙

While parents are fast asleep and the house is quiet, I care for baby through the night and handle all the little things that make mornings peaceful and functional. This is what overnight postpartum support really looks like.

Diaper changes, feedings, bottles prepped, milk stored, pump parts washed, kitchen tidied, laundry folded, and the house reset for a calm start to the day.

Sometimes that looks like handing dad a hot cup of coffee before he heads to work, or bringing baby to mom asleep in the bassinet so she can drift right back to sleep.

Behind the scenes, there’s even more. Quietly changing mom’s sheets after a hot flash, refilling her water with electrolytes through the night, organizing the nursery or restocking the changing station, cleaning bottles and pump parts before the next feed, swapping baby’s outfits after spit ups, and emptying the diaper pail so the house smells fresh by morning.

I also keep detailed notes on feeds, diapers, and sleep stretches, along with any little tips and tricks I use throughout the night so we’re all on the same page when parents wake up.

Every task is done with intention and with gentle, knowledgeable newborn care that helps families rest, recover, and adjust through the fourth trimester.

If you’re looking for postpartum doula support or overnight newborn care in Utah, our team would love to support you. 🤍

09/04/2025

I was talking to a new mom who swore it was impossible to get her baby to sleep in the crib. She had tried everything, and NOTHING was working.

She was stuck babywearing, sitting in a rocking chair all night long, exhausted and skipping meals and time to herself because she felt like she had no other choice.

So we sat down and broke it all down together:

✨ We talked about practicing at 2 pm, not 2 am, when she was rested and had more patience to troubleshoot.
✨We talked about how newborns are sensitive to temperature, and that the crib and nursery need to feel just right.
✨ We talked about avoiding that startle reflex and why his arms were flying as soon as she set him down.
✨ We talked about ways to console him before picking him up, still avoiding tears.
✨ We talked about nursing and getting full feeds, not just midnight snacks.

Little changes lead to BIG results.

The next time she texted me, she said,
“HE SLEPT FOR THREE HOURS. NOT IN MY ARMS?!? You're seriously a sleep WIZARD."

And we celebrated. And then, he did it again.

That’s what real support looks like with a postpartum doula and gentle sleep coach: practical, tangible strategies that actually work.

You don’t have to figure this out exhausted and alone at 2 am.

Comment “SLEEP” and let’s get you the support (and rest) you deserve.

09/02/2025

Do you remember the first weeks with your baby?
Or does it all feel like a blur of night feeds, tears, and exhaustion?

Too many parents look back and realize they missed out on joy because they were simply trying to survive - while common, this shouldn't be the norm.

With overnight support, you wake rested. You have space to bond, to laugh, to remember.

Like one client said: ‘I actually enjoyed my baby instead of just surviving.’

Comment 'REST' let's rewrite your postpartum journey and get you the support you deserve. At Utah Postpartum Care, we're here to help you day or night.

09/01/2025

Postpartum care is not one-size-fits-all.

Some days it looks like sorting through an overwhelming baby registry so a new mom feels less stressed and more prepared.
Other days it’s troubleshooting a gassy baby, walking the dog while babywearing, or making snacks that can be eaten one-handed at 3 am.
It’s remaking a sweat-soaked bed in the middle of the night.
It’s washing pump parts so she can go straight to sleep.
It’s quietly brewing coffee for a partner who’s been running on fumes.

It’s whatever gets this family through today with a little more rest, a little more comfort, and a lot more breathing room.

That’s the work.
And we’re honored to do it.

🤍🤍 Tiara

08/29/2025

Postpartum recovery isn’t just about bouncing back.

We’re so excited to have Rachel Claire joining us to share her expert insights on postpartum health through a functional medicine lens. From hormone shifts and gut health to nutrition and gentle self-care, Rachel explains what it really takes to rebuild your health after childbirth.

Learn how labs, supplements, and small daily practices can make a big difference.

Whether it’s your first baby or your fourth, your postpartum journey deserves more than “good luck and take some Tylenol.”

Read the full blog post now at utahpostpartumcare.com/blog, or comment "RECOVERY" for a direct link to the blog post.

Address

Bountiful, UT
84010

Telephone

+13852051459

Website

http://www.bountifuldoulas.com/

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