Utah Postpartum Care - Bountiful Doulas

Home
United States
Bountiful, UT
Utah Postpartum Care - Bountiful Doulas

We are a Postpartum Doula Agency serving Davis, Weber and Salt Lake County, Utah day and night. ☀️🌙

09/04/2025

I was talking to a new mom who swore it was impossible to get her baby to sleep in the crib. She had tried everything, and NOTHING was working.

She was stuck babywearing, sitting in a rocking chair all night long, exhausted and skipping meals and time to herself because she felt like she had no other choice.

So we sat down and broke it all down together:

✨ We talked about practicing at 2 pm, not 2 am, when she was rested and had more patience to troubleshoot.
✨We talked about how newborns are sensitive to temperature, and that the crib and nursery need to feel just right.
✨ We talked about avoiding that startle reflex and why his arms were flying as soon as she set him down.
✨ We talked about ways to console him before picking him up, still avoiding tears.
✨ We talked about nursing and getting full feeds, not just midnight snacks.

Little changes lead to BIG results.

The next time she texted me, she said,
“HE SLEPT FOR THREE HOURS. NOT IN MY ARMS?!? You're seriously a sleep WIZARD."

And we celebrated. And then, he did it again.

That’s what real support looks like with a postpartum doula and gentle sleep coach: practical, tangible strategies that actually work.

You don’t have to figure this out exhausted and alone at 2 am.

Comment “SLEEP” and let’s get you the support (and rest) you deserve.

09/02/2025

Do you remember the first weeks with your baby?
Or does it all feel like a blur of night feeds, tears, and exhaustion?

Too many parents look back and realize they missed out on joy because they were simply trying to survive - while common, this shouldn't be the norm.

With overnight support, you wake rested. You have space to bond, to laugh, to remember.

Like one client said: ‘I actually enjoyed my baby instead of just surviving.’

Comment 'REST' let's rewrite your postpartum journey and get you the support you deserve. At Utah Postpartum Care, we're here to help you day or night.

09/01/2025

Postpartum care is not one-size-fits-all.

Some days it looks like sorting through an overwhelming baby registry so a new mom feels less stressed and more prepared.
Other days it’s troubleshooting a gassy baby, walking the dog while babywearing, or making snacks that can be eaten one-handed at 3 am.
It’s remaking a sweat-soaked bed in the middle of the night.
It’s washing pump parts so she can go straight to sleep.
It’s quietly brewing coffee for a partner who’s been running on fumes.

It’s whatever gets this family through today with a little more rest, a little more comfort, and a lot more breathing room.

That’s the work.
And we’re honored to do it.

🤍🤍 Tiara

08/29/2025

Postpartum recovery isn’t just about bouncing back.

We’re so excited to have Rachel Claire joining us to share her expert insights on postpartum health through a functional medicine lens. From hormone shifts and gut health to nutrition and gentle self-care, Rachel explains what it really takes to rebuild your health after childbirth.

Learn how labs, supplements, and small daily practices can make a big difference.

Whether it’s your first baby or your fourth, your postpartum journey deserves more than “good luck and take some Tylenol.”

Read the full blog post now at utahpostpartumcare.com/blog, or comment "RECOVERY" for a direct link to the blog post.

08/28/2025

✨ We’re Hiring Daytime + Overnight Newborn Care Specialists & Postpartum Doulas!

Utah Postpartum Care is growing, and we’re building our team of compassionate postpartum doulas + newborn care specialists who love supporting families through the wild, and transformative days of postpartum. 💛

Why join our agency?
💕 Work opportunities come to YOU (we handle the marketing + referrals)
💕 A supportive team of like-minded doulas who share resources + cheer each other on
💕 Administrative help (no chasing contracts or payments, we’ve got you)
💕 Ongoing training, mentorship + professional growth

We’re looking for postpartum experts who:
✔️ Have certification or training in postpartum doula or newborn care work
✔️ Bring hands-on experience supporting families with newborns
✔️ Provide compassionate, non-judgmental support
✔️ Communicate well + collaborate with both families + our team
✔️ Can serve at least one of these counties: Davis, Salt Lake, Utah, Weber, or Summit

‼️ Requirements to apply
Current CPR/First Aid certification
Able to pass a background check
Your own LLC
Reliable transportation
Desire to be part of a collaborative, professional team

Perks:
Competitive + negotiable hourly pay
Flexible scheduling (daytime, evenings, overnights - you choose what works for you)
A culture of support, not competition
If this sounds like your village, we’d love to meet you!

👉 Apply today through our careers page utahpostpartumcare.com/careers

📧 Questions? connect@bountifuldoulas.com
Let’s keep building the kind of postpartum care families really deserve.

Comment 'APPLY' and we'll send the application straight to your inbox. ❤️

Know someone who would be a good fit or wants to become a postpartum doula? Tag them below! 👇🏽

08/26/2025

It’s 3AM.
Your partner is asleep because they work early.
You’re pacing the hallway with a crying newborn, eyes burning from exhaustion, struggling to even hold your head up.

And that “sleep when the baby sleeps” advice? It feels more like an insult than help.

Here’s the truth: sleep deprivation isn’t just “part of the deal.”
It impacts your healing, your mood, your milk supply, and the way you bond with your baby. And you weren’t meant to do it alone.

✨ Overnight support means your baby is cared for while you sleep. You wake up feeling like yourself again: a parent who’s healing, grounded, and ready for the day.

One of our clients said it best:
“I got to enjoy my baby during the day, because I had help at night. Postpartum wasn’t just a blur.”

Sleep is a necessity. And you deserve to rest.

💬 DM us “SLEEP” to find out how overnight care can change everything.

At Utah Postpartum Care, we're here to help your family rest, heal, and enjoy the fourth trimester.

08/25/2025

One thing that grinds my gears as a postpartum doula is when we hear "My mom thinks this is a luxury. I just don't know if I need it."

But here's the truth - Sleep, healing, and sanity? NOT luxuries. They’re basic needs.

When you’re running on no sleep, your body struggles to recover, your mood takes a hit, and bonding with your baby feels harder than it should.

Support in those early weeks is the difference between burnout and healing. Between “barely surviving” and actually enjoying your baby and postpartum experience.

That’s where we come in. Overnight rest, nourishing meals, and newborn care so you can breathe, recover, and feel confident.

We're your secret weapon, and having a village shouldn't be optional. Whether it's us, family, or friends, you deserve support, nights of sleep, and someone to hold you, not just your baby.

Comment “SUPPORT” and let’s make your postpartum what it should be: restful, nourishing, and FULLY supported.

08/22/2025

Newborn sleep can feel like one giant puzzle. Everyone has advice, and a lot of it sounds convincing until you try it at 2 am and realize it doesn’t actually work.

Keeping babies awake longer doesn’t help them sleep better.
Feeding type doesn’t guarantee longer stretches of rest.
Silence isn’t required for good sleep.

What matters most is learning your baby’s cues, supporting their development, and creating an environment that feels safe and familiar.

There is no perfect way to do newborn sleep. Trust your baby. Trust yourself.

08/19/2025

"Let me know if you need anything” feels supportive on the surface, but it puts the responsibility back on exhausted parents to come up with the ask.

Most of the time, they won’t. Not because they don’t need help, but because they don’t even have the capacity to think about what to request.

That’s why the most meaningful support is specific and actionable.
Dinner dropped at the door.
A quick run to the store.
Holding the baby so they can shower.
An exact day and time you’re free.

Don’t make them carry the mental load of delegating.
Just show up in ways that are clear and doable.

08/18/2025

These are the kinds of questions to ask yourself
because they go deeper than the registry.

They’re not about what to pack or what to buy.
They’re about how to tend to your heart as you approach the threshold of motherhood.

Because you’re not just prepping for a baby.
You’re preparing for a becoming.

And the version of you on the other side of that threshold?
She deserves to be supported, seen, and softened into.

Let this be part of your birth prep too.

🤍🤍Tiara—Utah Postpartum Care

08/14/2025

Postpartum care isn’t only about what gets done.
It’s also about knowing what can wait.

Sometimes that means letting a feed go long because the connection matters more than the clock.
Sometimes it’s not waking a parent who finally found deep sleep.
Sometimes it’s holding space for tears, quiet, or a moment of peace.

The real work is protecting rest, presence, and connection in a season where everything else feels urgent.

That’s the kind of care that lingers long after the shift is over.

🤍🤍 Tiara

08/11/2025

These are the kinds of questions to ask yourself—
because they go deeper than the registry.

They’re not about what to pack or what to buy.
They’re about how to tend to your heart
as you approach the threshold of motherhood.

Because you’re not just prepping for a baby.
You’re preparing for a becoming.

And the version of you on the other side of that threshold?
She deserves to be supported, seen, and softened into.

Let this be part of your birth prep too.

🤍🤍Tiara—Utah Postpartum Care

Address

Bountiful, UT
84010

Telephone

+13852051459

Website

http://www.bountifuldoulas.com/

Alerts

Be the first to know and let us send you an email when Utah Postpartum Care - Bountiful Doulas posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Utah Postpartum Care - Bountiful Doulas:

Shortcuts

Want your practice to be the top-listed Clinic in Bountiful?