Amyshealingheart

11/19/2025

Starting the day with a sound healing meditation sets a powerful tone for inner peace, clarity, and alignment. The soothing vibrations of singing bowls, gongs, or chimes gently calm the nervous system, release tension from sleep, and bring the mind into a grounded, present state. As the body relaxes and brainwaves shift, intuition becomes sharper, thoughts become clearer, and emotional balance improves. Beginning the morning with sound healing helps regulate stress before the day even begins, strengthens energetic boundaries, increases mindfulness, and opens the heart to gratitude and intention. Over time, this daily practice enhances overall well-being, boosts resilience, and supports a more conscious and harmonious way of moving through life.

11/17/2025

Begin your morning not with rush or worry, but with intention and light. Reiki in the morning gently aligns your energy, calms your nervous system, and connects you with your highest self before the outside world begins to pull.
As you awaken, place your hands over your heart, breathe deeply, and let universal life force energy flow through you. Set your intention for the day—peace, clarity, protection, or joy—and let Reiki carry that vibration throughout every moment.
Even just 5 minutes of Reiki in the morning can shift your entire day. Feel yourself grounded, guided, and glowing.
✨ You are your own healer. Start your day in power and peace.





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11/14/2025

✨ Walk-In Reiki Healing with Amy & Amanda
Saturday, November 22nd • 9am–12pm
201 Park Place Suite 10 Bourbonnais IL 60914
$55 for 15 minutes
✨Step into a peaceful sanctuary and reconnect with your inner calm before the holiday season begins. During this special walk-in Reiki event, you’ll receive a powerful 15-minute healing session guided by two Reiki Masters, Amy and Amanda.
Working with two practitioners & sound healing at once creates a stronger energetic current—doubling the flow of Universal Life Force energy, amplifying relaxation, and allowing deeper clearing in a shorter amount of time. This dual-Reiki approach gently removes energetic blockages, balances the chakras, and supports emotional and physical harmony.
As the pace of life begins to quicken for the holidays, this is the perfect moment to release built-up tension, soothe the nervous system, and ground your energy. Many guests experience immediate relief, a calmer mind, lighter emotions, and a renewed sense of clarity—ideal for moving into the holiday season with more peace and presence.
Walk in anytime between 9am and 12pm.
Sessions begin every 20 minutes.
Relax in our cozy healing space with tea or water while you wait, or step out for a quick errand until your turn.
Give yourself 15 minutes of pure support, balance, and healing. Your mind, body, and spirit will thank you.

11/12/2025

Close your eyes and enjoy this 5 Minute Sound Healing Meditation!

11/12/2025

✨Thank You Destination Yoga Studio & everyone that joined us!! I hope everyone feels lighter in their mind, body, & soul! 🙏❤️
✨If you enjoyed the bowl on your body & the sounds, consider a private session! www.amyshealingheart.com

11/11/2025

Comment below what number between 1-20 am I thinking of? Let me know if you got t right?! Thanks for playing!!

✨Telepathy is the ability to communicate thoughts, feelings, or information directly from one mind to another without using words, sounds, or physical signals. It’s often described as a higher form of intuitive connection, where minds link through energy or consciousness rather than traditional senses.

11/10/2025

This is my last large public sound bath this year as I focus on private holiday parties!! Come get a bowl on your body before you have to deal with the holidays!!🦃🎄🤑🤪

‼️Tomorrow Night‼️
✨ Sound Bath with Amy Craver ✨

Let the vibrations of Tibetan & crystal bowls wash over you — restoring balance, energy, and peace. 🌙

🗓 Tuesday, November 11 | 6 PM
📍 Destination Yoga – Grant Park, IL
💰 $35 per guest

Limited spots — secure yours now!
👉 destinationyogastudio.com/workshopsevents

11/09/2025

Comment below what number between 1-10 am I thinking of?
Let me know if you got it right?

Telepathy is the ability to communicate thoughts, feelings, or images directly from one mind to another without using spoken words or physical cues. It’s often described as “heart-to-heart” or “soul-to-soul” communication that transcends distance and time.
Benefits of practicing telepathy:
Strengthens intuition: Deepens your connection to subtle energies and inner knowing.
Enhances empathy: Helps you better understand others’ emotions and perspectives.
Improves relationships: Builds trust and deeper emotional bonds through energetic awareness.
Supports spiritual growth: Expands consciousness and connection to the collective mind.
Heightens energy sensitivity: Increases awareness of vibrational communication beyond words.
Regular practice cultivates stillness, focus, and heart-centered awareness—allowing communication to flow through energy, not just language.

11/08/2025

Tuesday at the beautiful Destination Yoga!💜

✨ Sound Bath with Amy Craver ✨

Let the vibrations of Tibetan & crystal bowls wash over you — restoring balance, energy, and peace. 🌙

🗓 Tuesday, November 11 | 6 PM
📍 Destination Yoga – Grant Park, IL
💰 $35 per guest

Limited spots — secure yours now!
👉 destinationyogastudio.com/workshopsevents

11/07/2025

✨The more you know! Moon Omens

11/02/2025

Do you meditate? Don’t know how to meditate? Check out my page for 3-5min Sound Healing Meditations!