K.Studio & Wellness

05/27/2026

📣 Inventory update available in the Studio...

•Eucalyptus
4 of 15ml... $23
0 of 5ml
•Lemon
1 of 15ml... $15.50
2 of 5ml
•Supermint
2 of 15ml... $32
0 of 5ml
•metaPWR
0 of 15 ml... $30
3 of 5ml
•Wild Orange
2 of 15ml... $13
1 of 5ml
•Shinrin-Yohu
1 of 15 ml... $34
0 of 5ml
2 rollers... $22
•Grapefruit
1 of 15ml... $20
0 of 5ml
•White Grapefruit
0 of 15ml
2 of 5ml
•Tangerine
2 of 15ml... $16
1 of 5ml
•Lime
2 of 15ml... $17
0 of 5ml
•Balance
0 of 15ml... $26
2 of 5ml... $13
•Lavender
1 of 15ml... $29
2 of 5ml
•Peppermint
2 of 15ml... $26
1 of 5ml
•Adaptiv
0 of 15ml... $44
1 of 5ml
•Roman Chamomile
1 of 5ml... $52
•Yoga collection... $60
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05/25/2026

05/24/2026

05/18/2026

Healthy hair not only starts from within... But from what we put on our scalp. 💁‍♀️

When your scalp is balanced and nourished, your hair has a better foundation to grow strong and healthy.

Natural products with simple ingredients are best here. 👇

Did you know that many store bought and professional hair care and styling products include ingredients that can cross the blood brain barrier?

These toxins can pass through the scalp, enter the bloodstream and potentially impact neurological health. What we put on our scalp really matters so let’s ditch the toxins and reach for natural products that will have your hair feeling nourished and healthy.

Have you checked the ingredients in your hair care products? From washing to styling… the number of mystery ingredients found in all of these products might surprise you!

05/14/2026

Far infrared light session.
$15 for 25 min session...

05/12/2026

Why do calluses form?
​As we are getting our feet sandal-ready, we need to look at calluses as more than just hard skin—they are often "maps" or messages from your body! 🗺️✨

Looking at exactly where a callus occurs, we can trace it back to a corresponding area in the body.
For example:
• Under the Big Toe: Might relate to the neck reflex.
• The Ball of the Foot: Often corresponds to the lung or bronchii/throat reflex.
• The Heel: Can sometimes indicate a pelvis imbalance.
• The Outer Edge: Could be linked to the bladder or kidney meridian.

​Common problems on the soles, like corns and calluses, often appear on reflexes that are "weak" or under stress.
​
As we use our Scrubs to smooth the skin, a reflexology session helps us address the root of the tension by restoring balance to those internal systems. 🌿⚖️

​Take a look at your feet tonight—where do you usually get calluses? Let me know in the comments, and let's see what your "foot map" says! 👇

05/09/2026

PAIN ~ DISCOMFORT ⁉️
Let's make a plan...

05/02/2026

👣 Reflexology has taught me that the feet know the body's secrets. The feet, hands, ears and face all mirror what is going on in the body.
Every organ and gland is reflected. When we apply pressure, we’re not just touching the foot, we’re gaining understanding of imbalances deep within.

04/29/2026

👣 We often talk about how reflexology feels - calming, grounding, restorative.
But what’s happening underneath that?

A double-blind randomised controlled trial (the gold standard in research) looked at what happens in the body during a reflexology session.

Researchers measured real-time cardiovascular responses in healthy volunteers and found:
✔️ Immediate changes in haemodynamics (how blood flows through the body)
✔️ A measurable effect on cardiac function, specifically the cardiac index
✔️ Effects observed during targeted reflexology on foot areas linked to the heart

In simple terms?
This wasn’t just “feeling relaxed” — the body showed objective, physiological changes in real time.

It’s a powerful reminder that touch therapies like reflexology can have measurable impacts beyond relaxation alone.

📚 Source: Jones et al. (2012) – Reflexology has an acute (immediate) haemodynamic effect in healthy volunteers: A double-blind randomised controlled trial.