Shaden Melky, Realtor

08/13/2021

Hi everyone! In case anyone was wondering, I'm not selling Juice Plus anymore. If anyone is interested in purchasing, I can point you in the right direction! Hope you all are staying happy and healthy!

04/10/2021

This Sunday please join us or take this shopping list and recipe list and try for yourself these amazing, healthy meals!!

04/10/2021

This month we are celebrating abundance in our lives! I will be sharing some delicious recipes and classes where you can practice as you learn.

02/28/2021

Today is the Last Day of the Month!!!!

Tonight we will be hosting a Sushi class! This is probably going to be my favorite cooking class yet. Please see details below!!! 👇🏼👇🏼👇🏼

***If you have any questions or need help with an order, either respond to this post or send me a private message. Thank you for making a difference!

02/23/2021

Please join us on Zoom every Tuesday on reasons and solutions as to how to consume more plants in your diet!

02/21/2021

Anyone interested in growing your own food economically, but not sure on the return of investment in owning a Tower Garden? Below are some great tips on how to harvest great yields for beginners, as well as a chart explaining how long it takes to get a return on your investment!

02/16/2021

Great read on all things Greens!! Take a peak...you won't be disappointed! 😄

Enjoy the recipes at the end!!!

https://foodrevolution.org/blog/leafy-greens/?fbclid=IwAR0fmtCAMp34CUb0PWttonsn-9yERf5V9g26Pq5r2EIJA5oFwhYakIEPLiI

Get you greens in! Discover types of leafy greens and the best ways to source, wash, store, and prepare them for your health!

02/06/2021

Foodie February continues this week with more recipes you can watch, participate, & learn. We will provide a grocery list for you so you can apply what you learn during the Zoom call. It's going to be so much fun!!!! 3 pm eastern Zoom 519-166-6562

02/02/2021

The best way to get the most nutrition in your diet is to EAT THE RAINBOW! 🙌🏼☀️🌈 Here is a great guide on what you can eat. 🙂

01/07/2021

It's a New Year and we have a New Gift! Our latest four "Revolution Recipes" cookbooks have been lauded by families around the world since we first released them... and NOW they've been combined into one incredible volume!

If you are interested, Like this post and I'll send it to you privately!!

Compilation includes:

Vol. 5 — "Complete Creations"
Vol. 6 — "Healthy Mocktails"
Vol. 7 — "Tower to Table"
Vol. 8 — "Warm and Healthy"

01/04/2021

Happy 1st Monday of the year! I hope everyone had a fun filled time with family and friends the past Holidays and your ready to take charge of your health and well being!! 😀. This month is "Just Plants January". We will have events every week to help motivate you to live a healthier lifestyle.

Today we have "Make a Life Monday" with Jenna Rude and Caroline Lewis for those interested in learning about our mission.

12/15/2020

Hey everyone! Who is already on a plant-based diet or interested? If so, what resources do you use? Side note, eating a plant-based diet doesn't necessarily mean cutting out meat, but for me it means I prefer to get more nutrients from fruits and veggies. 😁🍅🥬🥦🍆🥑🍋🍊🍇🍓🍉🍌🍏😁