Movement Therapy, LLC

Movement Therapy, LLC Locally owned Fitness Studio and Massage Therapy business.

01/26/2026

Sneak peak of my massage room 🥰 I have a few things needed or done still but she works! 😊
*The cord will be hidden, I have a crate to lift the mirror higher, I have a different table coming instead of the logged one, and have a chair being placed next to table. Also, the heater will be removed today out of the room so it looks better and also doesn’t heat us out - though I think it honestly feels amazing in here currently 🤣🥰 and I’ll have a real curtain hanging this week! As well as the shelves for my fake candles to be on the wall as well.

But it came together nicely! Nolan did a great job transferring this room into this cozy beautiful space for me.
Reach out and book an appt today!
📞 231-881-8288

Today, I’m closing the door on the office where it began. The space where I took a leap to work for myself, and built so...
01/24/2026

Today, I’m closing the door on the office where it began. The space where I took a leap to work for myself, and built something from the ground up. Where doubt turned into confidence, clients turned into meaningful connections, and dreams turned into a reality.

This place holds many memories. Early mornings for my few that enjoy a early morning massage - and I am all for it as I’m a morning person as well 😊 Some late nights, big goals, and sometimes the question “Will this work out?” Turns out it did. ❤️

Growth doesn’t mean forgetting where I started but carrying many lessons/knowledge with me as I move forward.

I’m so grateful for this chapter and very excited for what’s to come. New opportunities, space to serve, and the next level of expansion for something I am very passionate about and enjoy.

Here’s to growth, trusting the process, to stop doubting myself 🤪🤦🏼‍♀️, and stepping into what’s next with gratitude and excitement. ❤️

Officially out of Petoskey and in Boyne for
massages on Monday. 😊🤩

Finally!! 🤩🎉 5,000lb of flooring delivered! I ordered this over a month ago and it wasn’t supposed to take so long to ge...
01/21/2026

Finally!! 🤩🎉

5,000lb of flooring delivered! I ordered this over a month ago and it wasn’t supposed to take so long to get here - but you know how things go.

Thank goodness Nolan was 10 minutes down the road from me because they had to drop it in the road. 😳🫠😂🤦🏼‍♀️ Thankfully he was able to get it loaded and will be brought into Boyne soon so we can get things rolling…. 😍

Oh the fun parts of owning a business. 😂 There has been some minor set backs or hold ups but things are still going well and coming together.

Can’t wait to post soon an update on the massage room and hopefully an opening date for the fitness studio. 🥰

Phew… 😮‍💨 Did someone turn the heat up in here?? 🥵🥰🥰😂Truly grateful for this man who took time off work to help me bust ...
01/16/2026

Phew… 😮‍💨 Did someone turn the heat up in here?? 🥵🥰🥰😂

Truly grateful for this man who took time off work to help me bust this project out and get settled into the new building. ❤️ And let’s be honest… when I say help me I mean he’s doing everything. I have helped make sure he’s fed, handed tools, been a personal DJ and kept him company - otherwise All the credit goes to him. ❤️

I can’t wait to show you all the finished “new -to - me” massage room!

Stay tuned… 🤩

I wanted to keep my businesses separate so here is the name for the “gym side” 😊 I don’t want to make another Facebook p...
01/13/2026

I wanted to keep my businesses separate so here is the name for the “gym side” 😊

I don’t want to make another page since I feel the two go well together so I will just have a mix of posts from both businesses on one page. 😊 I prefer to keep things as simple as possible 🥵😊 And let’s be honest.. the thought of trying to keep up with two pages is pushing it for me. 😂

Now to get some fun shirts/hats made. 😍

Up and at it early for massage… and will be here until 7 tonight 🥵🥰 It will be a busy LAST week here in Petoskey but I a...
01/12/2026

Up and at it early for massage… and will be here until 7 tonight 🥵🥰 It will be a busy LAST week here in Petoskey but I am so grateful!

Excited for the new adventure… thankful for this space that has allowed me to grow ❤️

Exciting day… 😁🤩🎉Equipment delivery day! 💪🏼🏋🏽‍♀️Slamballs, dumbbells and kettlebells .. oh my! 😍
01/09/2026

Exciting day… 😁🤩🎉

Equipment delivery day! 💪🏼🏋🏽‍♀️

Slamballs, dumbbells and kettlebells .. oh my! 😍

01/07/2026

Alright… yesterday was our least favorite.. now I want to hear your favorite exercise or exercise equipment!! Post a fun GIF in the comments if you can find one or just comment letting us know 😊

Your day at the gym is made when you use “Blank” or when you do “Blank” 😊

Mine is .. deadlifts 💪🏼💪🏼

😂😂 What is your LEAST favorite exercise or piece of exercise equipment??! My least favorite is an assault bike ☠️🤢 Enoug...
01/06/2026

😂😂 What is your LEAST favorite exercise or piece of exercise equipment??!

My least favorite is an assault bike ☠️🤢 Enough said. 😂

Drop a funny gif if there is one or just let me know! 👇🏻👇🏻

For research purposes of course 😉😂

Reminder you cannot take care of everyone and all the things without taking care of yourself too! Avoid the burnout cras...
01/05/2026

Reminder you cannot take care of everyone and all the things without taking care of yourself too!

Avoid the burnout crash. Life is busy. We are all doing so many things. But make sure on that list of things to do you’re including taking care of yourself.

Simple ways to take care of yourself include (but not limited to)

* Set clear boundaries. Protect your time and energy. Schedule “off time”.

* Recovery in your routine. Stretching, yoga, massage, walking - rest isn’t just sleeping. Incorporate gentle movements.

* Fuel your body well! Proper nutrition, hydration, and not relying on caffeine to push you through your days.

* Move in ways that feel good. Exercise does not have to be intense.

* Limit screen time - Allow your brain to disconnect from the news, social media, constant notifications.

* Do something just for joy. A hobby, creative outlet, enjoy time with people who recharge you- not drain you.

* Ask for support - I know this one is hard for a lot of us (myself included!) but if feeling burnt out ask for help! You don’t have to do it all. Sharing or talking to someone is strength not weakness.

Let’s make this week a good one!

01/03/2026

*CLAIMED! Thanks!*
Just had a recent cancellation … 3:15pm Monday, the 5th if someone wants to claim it. This is a 60 minute massage. 💆🏻‍♀️
💆‍♂️

01/03/2026

How not to get an appointment with me. 👇🏻

I have dropped/“fired” three clients in the short time I have been a massage therapist. I have stopped one massage early telling the client it was time for them to leave. I have had to tell another he was never welcomed back. And another where I honestly just didn’t feel comfortable even though they didn’t fully cross a line I could tell where their intentions were. Massage is very beneficial for our bodies and as a professional I don’t see why some people think it’s okay to cross a line. If I get a weird text like this you’ll be blocked. If you are inappropriate in anyway during a massage I have no problem telling you to leave. I respect myself. I respect my relationship. I respect my clients. The male clients I currently have have never in anyway been even in the slightest flirty. I appreciate them all so very much.

I’m not making a post to pick on men. I am SURE there are women out there just as bad. Only reason I am making this post is to make it clear.

Text me like this.. bye 👋🏻
Talk to me inappropriately in a massage and don’t stop when I say… bye 👋🏻
Don’t respect me and be professional.. bye👋🏻

To the men who are protectors of women, respectful, kind, professional… THANK YOU.

Address

521 Boyne Avenue
Boyne City, MI
49712

Opening Hours

Tuesday 8:30am - 6pm
Wednesday 8:30am - 3pm
Friday 8:30am - 5pm
Saturday 7:30am - 12pm

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