Nourish Healthcare

01/04/2025

Thank you Fay for enabling me to provide personalized nutritional care in a private practice setting.

How Sam Faycurry's family side hustle blossomed into Fay, a personalized nutrition counseling service.

12/03/2025

When I discovered Nutrition as a calling age 16 ish NYC

04/03/2025

04/03/2025

10/02/2025

Meal Planning app with your RDN, ND to simplify and meet goals with precision

This meal planning service provides a comprehensive suite of features to support your nutritional needs, including:

31/01/2025

Soooo Proud to get such a review!!! "I am beyond grateful for the incredible guidance and support Zamar hasprovided in my journey toward better health and wellness. She truly went aboveand beyond in creating powerful, actionable steps to help me achieve mynutrition goals.One of the standout aspects of working with Zamar was how she took the timeto walk me through how food and nutrition truly works. She demystifiedconcepts I had struggled with for years, such as understanding portions, servingsizes, and how to balance meals. Her clear and engaging explanations of thescience behind food and how it fuels the body were not only informative butalso incredibly empowering.What really stood out was her method of teaching me how to create a balancedplate. Zamar broke it down into simple, manageable steps, showing me how toinclude the right proportions of proteins, vegetables, healthy fats, and carbs.This has made meal planning and preparation so much easier and moreenjoyable!Additionally, Zamar helped me build confidence in creating a plan of action.With her encouragement, I now feel capable of making informed choices thatalign with my goals, even when life gets busy or I’m on the go. Her personalizedadvice and consistent check-ins were key to keeping me accountable andmotivated.If you're looking for someone who is not only knowledgeable but alsopassionate about helping you succeed, I cannot recommend Zamar enough. Shedoesn’t just hand you a plan—she teaches you how to make sustainable changesthat truly last. Thank you, Zamar, for helping me take control of my health in away I never thought possible!
Tammy Charles"
January 3, 2025

19/12/2024

#12/19/2024

02/12/2024

Had a blast! First time at Harvard Medical Univesity for the Integrative Medical Forum 2024:)

20/11/2024

With over 150 clients served this year already, I feel grateful and inspired to continue making meaningful contributions to people's lives through my profession.

16/06/2024

03/06/2024

02/05/2024

My take on the NIH study on Amazon supplements

What Consumers Need to Know