Frigg Birth & Wellness

08/17/2025

08/16/2025

✨ Pregnancy and birth are big life moments—and they deserve care, support, and understanding. ✨

Many people hear the words midwife and doula and wonder, “Aren’t they the same thing?” The truth is, they play very different (but equally important) roles on the birth team. 🌿

This series will walk you through what a doula does, how their support differs from a midwife’s medical care, and the incredible impact doulas can have on birth outcomes. 💕

Because every family deserves to feel informed, supported, and empowered. 🌸

08/08/2025

✨ What is a Midwife? Let’s break it down.
Choosing your pregnancy and birth care provider is a deeply personal decision—and understanding your options is powerful.
You may have heard the word “midwife,” but did you know there are different types of midwives, each with unique training, licensure, and approaches to care?

This series will help you understand the various midwife credentials, from nurse-midwives to traditional midwives, and how they each support families in different settings.

Whether you’re planning a hospital birth or considering a home birth, this is your guide to finding the provider that aligns with your values and needs. 💛

08/06/2025

Happy world breastfeeding week!

08/06/2025

60 seconds is just a blink of time. And then your break ALWAYS comes!

08/06/2025

60 seconds is a few breaths and your break always comes!

08/05/2025

Graduation day is always bitter sweet! It’s NEVER goodbye but rather “until next time”. I’ll absolutely miss this beautiful family! Onward to your escapades! 💛

08/04/2025

Can I go past 42 weeks and still have an out-of-hospital birth?”
It’s a common question — and the answer isn’t as simple as yes or no.

This series explores what it means to reach or go beyond 42 weeks, what the actual risks are, and how care decisions are made in collaboration with your provider.

Because this isn’t about rules or deadlines — it’s about balancing safety, values, and your unique situation through informed, respectful conversation. 💛