F***g was started with the goal of providing family-centered care to low-risk families looking for holistic evidence-based care that is centered around the family.
08/16/2025
✨ Pregnancy and birth are big life moments—and they deserve care, support, and understanding. ✨
Many people hear the words midwife and doula and wonder, “Aren’t they the same thing?” The truth is, they play very different (but equally important) roles on the birth team. 🌿
This series will walk you through what a doula does, how their support differs from a midwife’s medical care, and the incredible impact doulas can have on birth outcomes. 💕
Because every family deserves to feel informed, supported, and empowered. 🌸
08/08/2025
✨ What is a Midwife? Let’s break it down.
Choosing your pregnancy and birth care provider is a deeply personal decision—and understanding your options is powerful.
You may have heard the word “midwife,” but did you know there are different types of midwives, each with unique training, licensure, and approaches to care?
This series will help you understand the various midwife credentials, from nurse-midwives to traditional midwives, and how they each support families in different settings.
Whether you’re planning a hospital birth or considering a home birth, this is your guide to finding the provider that aligns with your values and needs. 💛
08/06/2025
Happy world breastfeeding week!
08/06/2025
60 seconds is just a blink of time. And then your break ALWAYS comes!
08/06/2025
60 seconds is a few breaths and your break always comes!
08/05/2025
Graduation day is always bitter sweet! It’s NEVER goodbye but rather “until next time”. I’ll absolutely miss this beautiful family! Onward to your escapades! 💛
08/04/2025
Can I go past 42 weeks and still have an out-of-hospital birth?”
It’s a common question — and the answer isn’t as simple as yes or no.
This series explores what it means to reach or go beyond 42 weeks, what the actual risks are, and how care decisions are made in collaboration with your provider.
Because this isn’t about rules or deadlines — it’s about balancing safety, values, and your unique situation through informed, respectful conversation. 💛
07/30/2025
Yes, you ARE! You are fierce, brave and courageous! I believe in you, now YOU believe in yourself!
07/26/2025
🌿 What is a midwife’s scope of practice?
If you’re planning a birth with a midwife, it’s important to know what kind of care she can (and can’t) provide.
Midwives are highly trained professionals — but just like any provider, they work within a specific scope based on their education, license, and setting of care (home, birth center, or hospital).
💡 Knowing your midwife’s scope helps you understand:
— when consultations might happen
— what kinds of things could lead to a referral or transfer
— how your care stays safe and appropriate throughout your pregnancy and birth journey
Swipe through to learn how scope of practice keeps care safe, legal, and focused on you. 💛
07/23/2025
What ever your birth needs to look like you were made to do it! You are strong enough to walk it out, determined enough to get through it and resilient enough to thrive!
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The studies show that 90% of birth won’t need medical intervention. As mammals we do pregnancy, labor and birth well. Women’s bodies are designed to have babies. But unlike most mammals, humans procreate for more than continuing the species. Pregnancy, labor, birth and parenting are extremely transformative. Families start the journey in one role and will be completely transformed by the experience.
My training, skills and experience are centered around risk assessment and management. I also guard and protect the space allowing a woman to experience complete primitive vulnerability to birth her baby.
BELIEF IN ACCESS
I have always believed that ALL low-risk families wanting a midwife and out-of-hospital options should have access regardless of the family’s financial resources and status.
In the past, I have run mobile clinics focused on providing compassionate, kind well-woman care including: PAPs, pelvic exams, STI screening, lab work and nutritional counseling. Midwifery care should not be a benefit of affluence but a right of humanity. I am working diligently to make midwifery reachable. Several payment options are offered to include extended/prolonged, alternative plans, and bartering.
