Gritsportsnutrition

04/07/2026

One meal, many needs 🍝 Everyone gets a bowl that works. Simple, flexible, peaceful mealtime ✌🏻

04/02/2026

Music, the underrated endurance fuel 💪🏻

🎥Shoutout to DJ AXIIOS

Nostalgia RaveVibes WorkoutVibes

03/31/2026

Endurance sports mirror life - nothing is impossible with grit and desire ✨ I started Grit Sports Nutrition to remove fueling barriers and help people realize what they’re truly capable of.

03/29/2026

Progress isn’t always perfect. Every comeback matters. Tag a runner reclaiming their stride 💪🏻

03/26/2026

03/21/2026

Proof that your pre-workout fuel doesn’t need to be complicated… just consistent.

03/15/2026

We didn’t get 🤮 on once!

03/13/2026

03/07/2026

12/27/2025

I became a dietitian for this girl - the younger version of me who believed her weight defined her.

Who thought her worth was measured by a dress size.

Who tried to gain control of her life by restricting what she ate.

Who lost sight of what healthy and athletic truly looks like.

She did the best she could with the tools she had at the time. And she made a vow—to help other women and men like her.

To show them the difference between barely fueling and truly fueling—for their sport, their health, their life.

My role as a dietitian isn’t just a job. It’s a calling. It gives me purpose. It fulfills me to walk alongside others as they redefine their relationship with food and their bodies.

They say that once you’ve experienced disordered eating, it’s always a part of you. I agree—but it doesn’t have to be a weakness. It can be a powerful lesson that shapes the life you choose moving forward. A life where food doesn’t define you—it supports you. Fuels you. Empowers you to become the strongest, healthiest version of yourself.

12/18/2025

Hi! 👋 With lots of new faces here, I wanted to reintroduce myself.

I’m Brooke Bjorge, and I’ve been supporting endurance athletes with nutrition and hydration strategies since 2012. I’m a runner and triathlete myself, and I live for epic endurance adventures.

For the past 15 years, I’ve primarily worked 1:1 with athletes, helping them fuel smarter, train stronger, and perform better. Now, I’m excited to expand my offerings.

I’ve launched new tiers of nutrition coaching designed to better serve my athletes and meet a wide range of learning styles, budgets, and support needs.

👉 Visit gritsportsnutrition.com/services/nutritioncoaching (link in bio) to explore the new options and find the level of support that’s right for you.

Thank you and happy fueling 💪🏻