04/15/2022
LIFT + CLEAR
Choose your intention before beginning your Gua Sha Ritual and enhance the benefits of your home practice.
The subtle differences in Gua Sha techniques provide a wide range of results that can be achieved with specific movements.
The steps above are an easy way to evolve your Gua Sha Ritual from beginner into a mindful skin + spirit connection.
What intentions do you set when practicing Gua Sha? I'll share mine in the comments!