Synergy Shaylee

08/17/2023

FREE SUP YOGA CLASS

Where: Lake Elmo Billings Mt

When: Saturday August 19th at 8am

How this class will flow: Show up 10 minutes early to get your board ready. Boards need to be filled up to at least 15PSi for the best performance, this will help you not be wobbly when doing balance work. Check in with me when your ready. I'll be located on right side of the beach. Class will end 10:45am
*must have your own paddle board*
*must have life jacket on paddle board*

Everyone who wants to attend needs to sign a waiver. Please text your email address to 4066943948.

08/01/2023

The secret of the golden flower: peeling away contents of consciousness. Light is attributable to the sun. Dark is attributable to the dark moon. Transmission is attributable to doors and windows. Obstruction is attributable to walls. Objects are attributable to space. Congestion is attributable to sense data. Clear light is attributable to clarity.

07/19/2023

https://youtu.be/44calcyL-X4

Feel free to repeat this for X reps to get a ripp in

07/14/2023

https://youtu.be/i35v2Zeegcs

07/03/2023

https://youtu.be/1nkPTuhb5FQ

07/01/2023

https://youtu.be/t0L5kF9XdsA

Welcome to my summer boot camp series that I am putting on for the month of JulyWhat is SliverSneakers? SilverSneakers Classic focuses on strengthening muscl...

06/23/2023

https://youtu.be/f2o1dL7ok5Y

06/14/2023

https://youtu.be/a81h_CkCCS8

44:44 Yoga routine Advance yogis

03/25/2023

I started questioning myself and who I am and what am I supposed to do here on Earth at a young age. I always have felt unreal in the sense that I am trapped inside a body that is not mine. Its been 7 years of staying dedicated to my yoga practice. I have learned to accept my body and take care of my body. We might not always know what we are doing here but trust yourself that you are on the right path to seeking enlightenment.

03/11/2023

Looking for something to engage the mind and challenge the body, this summer with loved ones or your own personal journey. Check out Synergy Shaylee. Based in Bozeman, MT

Private paddleboard yoga routines in the heart of Big Sky's nature.

03/08/2023

Sign up for paddle board yoga this summer with me through my website

https://synergyshaylee.net/?fbclid=IwAR0APNzkYVWumdWwxvd0CQa9CKktccH0RoqvKPNvN0BI1TG8BrP_577Whps

Private paddleboard yoga routines in the heart of Big Sky's nature.

03/08/2023

⭐️

By james.sebastiano

02/25/2023

02/25/2023

Feb 11 2023 Qi Synergy Recharge

02/12/2023

https://youtu.be/qc4_nwo-BgI

Its here, if you weren't able to make the class.
I made a video so you can watch in your own time.
namaste with all love

Qi Synergy Recharge at Boulder Hot Springs Hotel. This is our 6th time putting on this amazing event.

02/11/2023

Yoga routine with weights for beginners